{"id":106319,"date":"2015-10-16T08:31:17","date_gmt":"2015-10-16T01:31:17","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=106319"},"modified":"2015-10-16T09:03:07","modified_gmt":"2015-10-16T02:03:07","slug":"10-phuong-phap-vo-ve-giac-ngu-khi-di-chuyen-bang-may-bay","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2015\/10\/10-phuong-phap-vo-ve-giac-ngu-khi-di-chuyen-bang-may-bay\/","title":{"rendered":"10 ph\u01b0\u01a1ng ph\u00e1p ‘v\u1ed7 v\u1ec1’ gi\u1ea5c ng\u1ee7 khi di chuy\u1ec3n b\u1eb1ng m\u00e1y bay"},"content":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean di chuy\u1ec3n kh\u1eafp n\u01a1i b\u1eb1ng m\u00e1y bay lu\u00f4n v\u1ea5p ph\u1ea3i m\u1ed9t tr\u1edf ng\u1ea1i \u0111\u00e1ng k\u1ec3, \u0111\u00f3 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi sau h\u00e0ng gi\u1edd li\u1ec1n ng\u1ed3i tr\u00ean phi c\u01a1. V\u00ec th\u1ebf, h\u00e3y s\u1eb5n s\u00e0ng cho m\u1ed9t gi\u1ea5c ng\u1ee7 ngon trong su\u1ed1t chuy\u1ebfn \u0111i b\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n 10 ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch d\u01b0\u1edbi \u0111\u00e2y.<\/strong><\/em><\/p>\n

<\/span>Xem th\u00eam: M\u1eb9o du l\u1ecbch<\/a><\/div> <\/strong><\/p>\n

1. Ch\u1ed7 ng\u1ed3i n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho m\u1ed9t gi\u1ea5c ng\u1ee7 ngon tr\u00ean m\u00e1y bay?<\/strong><\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ti\u1ebft l\u1ed9 r\u1eb1ng, gh\u1ebf 7F g\u1ea7n c\u1eeda tr\u01b0\u1edbc l\u00e0 ch\u1ed7 ng\u1ed3i \u0111\u01b0\u1ee3c \u201cs\u0103n \u0111\u00f3n\u201d nh\u1ea5t v\u00ec t\u00ednh thu\u1eadn ti\u1ec7n n\u00f3 mang l\u1ea1i cho h\u00e0nh kh\u00e1ch trong vi\u1ec7c di chuy\u1ec3n l\u00ean xu\u1ed1ng m\u00e1y bay. Khu v\u1ef1c g\u1ea7n chi\u1ebfc gh\u1ebf n\u00e0y c\u0169ng l\u00e0 n\u01a1i thu h\u00fat b\u1ed1 m\u1eb9 v\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb hay qu\u1ea5y kh\u00f3c, v\u00ec th\u1ebf ch\u1ea3 tr\u00e1ch c\u00e1c ti\u1ebfp vi\u00ean lu\u00f4n quanh qu\u1ea9n b\u00ean c\u1ea1nh \u2013 nh\u1eefng \u0111i\u1ec1u r\u1eafc r\u1ed1i n\u00e0y s\u1ebd l\u00e0 t\u00e1c nh\u00e2n ph\u00e1 r\u1ed1i gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n.<\/p>\n

\"(Ngu\u1ed3n:

(Ngu\u1ed3n: Internet)<\/p><\/div>\n

Khi \u0111\u1eb7t v\u00e9, h\u00e3y ch\u00fa \u00fd tr\u00e1nh xa c\u00e1c h\u00e0ng \u0111\u1ea7u. N\u00ean \u201cr\u00fat lui\u201d v\u1ec1 ph\u00eda cu\u1ed1i m\u00e1y bay \u0111\u1ec3 \u0111\u01b0\u1ee3c y\u00ean t\u0129nh h\u01a1n. N\u1ebfu nhanh ch\u00f3ng ch\u1ecdn \u0111\u01b0\u1ee3c gh\u1ebf c\u1ea1nh c\u1eeda s\u1ed5 th\u00ec t\u1ed1t \u2013 \u0111\u1ee1 ph\u1ea3i ch\u1ecbu s\u1ef1 phi\u1ec1n h\u00e0 khi b\u1ecb c\u00e1c ti\u1ebfp vi\u00ean \u0111\u00e1nh th\u1ee9c!<\/p>\n

N\u1ebfu t\u00fai ti\u1ec1n r\u1ee7ng r\u1ec9nh, b\u1ea1n \u0111\u1eebng ng\u1ea7n ng\u1ea1i chi ngay m\u1ed9t v\u00e9 \u1edf h\u1ea1ng Doanh Nh\u00e2n \u0111\u1ec3 ph\u1ee5c v\u1ee5 gi\u1ea5c ng\u1ee7 ngon c\u1ee7a m\u00ecnh.<\/p>\n

\"(Ngu\u1ed3n:

(Ngu\u1ed3n: Internet)<\/p><\/div>\n

2. Trang ph\u1ee5c nh\u01b0 th\u1ebf n\u00e0o th\u00ec ph\u00f9 h\u1ee3p?<\/strong><\/p>\n

\"Yoona

Yoona ch\u1ecdn phong c\u00e1ch th\u1eddi trang nh\u1eb9 nh\u00e0ng, tho\u1ea3i m\u00e1i khi ra s\u00e2n bay. (Ngu\u1ed3n: Internet)<\/p><\/div>\n

\u0102n v\u1eadn c\u1ea7u k\u00ec \u0111\u1ec3 thu h\u00fat \u00e1nh m\u1eaft \u201cng\u01b0\u1edbc nh\u00ecn\u201d c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh? C\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn, nh\u01b0ng ho\u00e0n to\u00e0n kh\u00f4ng gi\u00fap \u00edch g\u00ec n\u1ebfu b\u1ea1n \u0111\u1ecbnh b\u1ee5ng \u201c\u0111\u00e1nh m\u1ed9t gi\u1ea5c\u201d ngon l\u00e0nh tr\u00ean m\u00e1y bay \u0111\u00e2u! H\u00e3y \u0111\u1ec3 \u00fd c\u00e1c \u201csao\u201d, \u0111\u1ea1i minh tinh b\u01b0\u1edbc xu\u1ed1ng s\u00e2n bay v\u00f4 c\u00f9ng gi\u1ea3n d\u1ecb v\u1edbi \u00e1o ph\u00f4ng v\u00e0 qu\u1ea7n r\u1ed9ng ph\u1ea3i kh\u00f4ng? C\u00e1ch th\u00f4ng minh nh\u1ea5t l\u00e0 l\u1ef1a ch\u1ecdn nh\u1eefng b\u1ed9 qu\u1ea7n \u00e1o t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i nh\u1ea5t cho b\u1ea3n th\u00e2n \u0111\u1ec3 \u201cv\u1ed7 v\u1ec1\u201d gi\u1ea5c ng\u1ee7.<\/p>\n

\"10-phuong-phap-vo-ve-giac-ngu-khi-di-chuyen-bang-may-bay-ivivu-4\"<\/p>\n

\"Kim

Kim Soo Hyun di\u1ec7n trang ph\u1ee5c n\u0103ng \u0111\u1ed9ng, tho\u1ea3i m\u00e1i khi \u0111i m\u00e1y bay. (Ngu\u1ed3n: Internet)<\/p><\/div>\n

3. \u0110i\u1ec1u ch\u1ec9nh gh\u1ebf nh\u01b0 th\u1ebf n\u00e0o s\u1ebd \u0111em l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i nh\u1ea5t?<\/strong><\/p>\n

Richard Dawood \u2013 Ti\u1ebfn s\u0129 t\u01b0 v\u1ea5n s\u1ee9c kh\u1ecfe c\u1ee7a t\u1edd Telegraph \u2013 g\u1ee3i \u00fd r\u1eb1ng: H\u00e3y ng\u1ea3 l\u01b0ng gh\u1ebf ra h\u1ebft m\u1ee9c c\u00f3 th\u1ec3 n\u1ebfu ng\u01b0\u1eddi ng\u1ed3i h\u00e0ng gh\u1ebf sau b\u1ea1n kh\u00f4ng th\u1ea5y phi\u1ec1n. H\u00ecnh v\u1ebd d\u01b0\u1edbi \u0111\u00e2y minh h\u1ecda \u0111\u1ed9 g\u1eadp c\u1ee7a gh\u1ebf, theo th\u1ee9 t\u1ef1: Nh\u1ecf h\u01a1n 70 \u0111\u1ed9, 90 \u0111\u1ed9 v\u00e0 135 \u0111\u1ed9.<\/p>\n

\"(Ngu\u1ed3n:<\/a>

(Ngu\u1ed3n: Internet)<\/p><\/div>\n

Tr\u1eeb l\u00fac m\u00e1y bay c\u1ea5t c\u00e1nh v\u00e0 h\u1ea1 c\u00e1nh, ti\u1ebfp vi\u00ean ch\u1eafc ch\u1eafn s\u1ebd y\u00eau c\u1ea7u b\u1ea1n b\u1eadt th\u1eb3ng l\u01b0ng gh\u1ebf. \u0110\u1ed9 m\u1edf gh\u1ebf \u1edf h\u00ecnh cu\u1ed1i c\u00f9ng s\u1ebd mang l\u1ea1i t\u01b0 th\u1ebf ng\u1ee7 t\u1ed1t v\u00e0 \u00edt g\u00e2y h\u1ea1i nh\u1ea5t \u0111\u1ebfn \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n

\"Nh\u1edb

Nh\u1edb \u0111\u1ec3 \u00fd ng\u01b0\u1eddi ng\u1ed3i sau n\u1ebfu mu\u1ed1n h\u1ea1 l\u01b0ng gh\u1ebf, b\u1ea1n nh\u00e9! (Ngu\u1ed3n: Internet)<\/p><\/div>\n

<\/span>THAM KH\u1ea2O\u00a0DANH S\u00c1CH KH\u00c1CH S\u1ea0N <\/a>\u0110ANG GI\u1ea2M GI\u00c1 C\u1ef0C H\u1ea4P D\u1eaaN T\u1ea0I IVIVU.COM<\/div><\/h4>\n

4.<\/strong> Nh\u1edb \u0111\u1ec3 l\u1ed9 th\u1eaft l\u01b0ng an to\u00e0n n\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n b\u1ecb ti\u1ebfp vi\u00ean \u0111\u00e1nh th\u1ee9c gi\u1eefa ch\u1eebng \u0111\u1ec3 nh\u1eafc nh\u1edf… v\u00ec m\u1ed9t vi\u1ec7c m\u00ecnh \u0111\u00e3 l\u00e0m r\u1ed3i nh\u00e9! \u0110\u1ec3 tr\u00e1nh s\u1ef1 b\u1ef1c d\u1ecdc kh\u00f4ng \u0111\u00e1ng c\u00f3 n\u00e0y, h\u00e3y c\u00e0i d\u00e2y an to\u00e0n \u0111\u00e8 l\u00ean \u00e1o kho\u00e1c v\u00e0 ch\u0103n m\u1ec1n c\u1ee7a b\u1ea1n, \u0111\u1ea3m b\u1ea3o m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5y v\u00e0 t\u1ea5t nhi\u00ean h\u1ecd s\u1ebd kh\u00f4ng l\u00e0m phi\u1ec1n b\u1ea1n.<\/p>\n

\"(Ngu\u1ed3n:

(Ngu\u1ed3n: Internet)<\/p><\/div>\n

\"(Ngu\u1ed3n:

(Ngu\u1ed3n: Internet)<\/p><\/div>\n

5.<\/strong> Ph\u00f2ng l\u00fac ng\u01b0\u1eddi ng\u1ed3i c\u1ea1nh c\u00f3 mong mu\u1ed1n \u201ctr\u00f2 chuy\u1ec7n gi\u1eefa gi\u1edd\u201d trong khi b\u1ea1n ch\u1ec9 mu\u1ed1n ng\u1ee7 trong y\u00ean l\u1eb7ng, h\u00e3y mang theo m\u1ed9t quy\u1ec3n s\u00e1ch v\u00e0 gi\u1ea3 v\u1edd ch\u0103m ch\u00fa \u0111\u1ecdc, ho\u1eb7c \u0111eo tai nghe \u0111\u1ec3 \u201cra hi\u1ec7u\u201d cho h\u1ecd th\u1ea5y b\u1ea1n \u0111ang c\u1ea7n kh\u00f4ng gian ri\u00eang. M\u1ecdi ng\u01b0\u1eddi s\u1ebd nh\u1eadn ra c\u00e1c d\u1ea5u hi\u1ec7u tinh t\u1ebf n\u00e0y.<\/p>\n

6.<\/strong> Tr\u00e1nh u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc tr\u01b0\u1edbc khi ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 n\u1ebfu kh\u00f4ng mu\u1ed1n g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u201cnh\u1ecbn kh\u00f4ng n\u1ed5i\u201d! T\u1ed1t nh\u1ea5t n\u00ean \u0111\u1eb7t b\u00e1o th\u1ee9c c\u00e1ch gi\u1edd \u0111\u00e1p t\u1eeb n\u1eeda ti\u1ebfng \u0111\u1ebfn 45 ph\u00fat \u0111\u1ec3 chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng m\u1ecdi th\u1ee9.<\/p>\n

7.<\/strong> Kh\u00f4ng xem TV tr\u00ean m\u00e1y bay, v\u00ec m\u00e0u s\u1eafc v\u00e0 \u00e1nh s\u00e1ng h\u1eaft ra t\u1eeb TV s\u1ebd l\u00e0m m\u1eaft b\u1ea1n kh\u00f3 th\u01b0 gi\u00e3n, gi\u1ea5c ng\u1ee7 v\u00ec th\u1ebf c\u0169ng s\u1ebd \u0111\u1ebfn l\u00e2u h\u01a1n. T\u1ed1t nh\u1ea5t n\u00ean mang theo mi\u1ebfng che m\u1eaft \u2013 m\u1ed9t c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 c\u1ee7a gi\u1ea5c ng\u1ee7.<\/p>\n

<\/span>DU L\u1ecaCH TI\u1ebeT KI\u1ec6M H\u01a0N V\u1edaI H\u00c0NG LO\u1ea0T KH\u00c1CH S\u1ea0N GI\u1ea2M GI\u00c1<\/a> \u0110\u1ebeN 30% T\u1ea0I IVIVU.COM<\/div><\/h4>\n

8.<\/strong> B\u00ean c\u1ea1nh \u0111\u00f3, t\u1ef1 trang b\u1ecb m\u1ed9t chi\u1ebfc g\u1ed1i cho m\u00ecnh c\u0169ng l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn lo\u1ea1i g\u1ed1i ch\u1eef U \u0111\u1ec3 kh\u00f4ng b\u1ecb \u0111au m\u1ecfi vai c\u1ed5, c\u0169ng nh\u01b0 \u0111\u1ec3 tr\u00e1nh t\u00ecnh hu\u1ed1ng t\u1ebf nh\u1ecb: ng\u1ea3 \u0111\u1ea7u l\u00ean ng\u01b0\u1eddi b\u00ean c\u1ea1nh trong gi\u1ea5c ng\u1ee7 v\u00f4 th\u1ee9c v\u00e0 mang l\u1ea1i s\u1ef1 kh\u00f3 ch\u1ecbu cho h\u1ecd! C\u00f3 nh\u1eefng ki\u1ec3u g\u1ed1i ng\u1ee7 r\u1ea5t \u201c\u0111\u1ed9c\u201d m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u201cs\u0103n l\u00f9ng\u201d:<\/p>\n

\"10-phuong-phap-vo-ve-giac-ngu-khi-di-chuyen-bang-may-bay-ivivu-10\"<\/p>\n

\"Ki\u1ec3u

Ki\u1ec3u g\u1ed1i \u201c\u0110\u00e0 \u0111i\u1ec3u\u201d bao b\u1ecdc h\u1ebft c\u1ea3 \u0111\u1ea7u v\u00e0 m\u1eaft, ch\u1ec9 ch\u1eeba m\u0169i mi\u1ec7ng ra th\u00f4i! (Ngu\u1ed3n: Internet)<\/p><\/div>\n

\"M\u1ed9t

M\u1ed9t bi\u1ebfn th\u1ec3 kh\u00e1c c\u1ee7a lo\u1ea1i g\u1ed1i n\u00e0y. (Ngu\u1ed3n: Internet)<\/p><\/div>\n

\"Tr\u00f4ng

Tr\u00f4ng h\u01a1i d\u1ecb nh\u01b0ng r\u1ea5t h\u1eefu \u00edch \u0111\u1ea5y nh\u1ec9? (Ngu\u1ed3n: Internet)<\/p><\/div>\n

9.<\/strong> Thi\u1ebft l\u1eadp s\u1eb5n m\u1ed9t danh s\u00e1ch nh\u1ea1c nh\u1eb9, nh\u1ea1c c\u1ed5 \u0111i\u1ec3n, c\u00e1c th\u1ec3 lo\u1ea1i \u00eam d\u1ecbu \u0111\u1ec3 \u201cru ng\u1ee7\u201d b\u1ea1n d\u1ec5 d\u00e0ng. Ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p m\u00f4i tr\u01b0\u1eddng xung quanh \u201cn\u00e1o \u0111\u1ed9ng\u201d qu\u00e1 m\u1ee9c, h\u00e3y s\u1eafm lo\u1ea1i tai nghe ch\u1ed1ng \u1ed3n, ch\u1ed1ng t\u1ea1p \u00e2m b\u00ean ngo\u00e0i.<\/p>\n

10.<\/strong> N\u1ebfu t\u1ea5t c\u1ea3 m\u1ecdi n\u1ed7 l\u1ef1c \u0111\u1ec3 ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 \u0111\u1ec1u th\u1ea5t b\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng thu\u1ed1c ng\u1ee7 h\u1ed7 tr\u1ee3. C\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 khi mua, v\u00e0 ch\u1ec9 n\u00ean d\u00f9ng trong tr\u01b0\u1eddng h\u1ee3p bay \u0111\u01b0\u1eddng d\u00e0i.<\/p>\n

H\u00e3y l\u00e0m theo nh\u1eefng \u0111i\u1ec1u n\u00e0y \u0111\u1ec3 cu\u1ed9c h\u00e0nh tr\u00ecnh c\u00e1ch m\u1eb7t \u0111\u1ea5t h\u01a1n 10.000m c\u1ee7a b\u1ea1n di\u1ec5n ra su\u00f4n s\u1ebb. Ch\u00fac c\u00e1c b\u1ea1n c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 s\u00e2u \u0111\u1ec3 t\u00e2m tr\u1ea1ng t\u1ec9nh t\u00e1o b\u1eadc nh\u1ea5t khi b\u01b0\u1edbc xu\u1ed1ng m\u00e1y bay nh\u00e9!<\/p>\n

Theo Yan.vn\u00a0<\/strong><\/p>\n

<\/span><\/strong><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

10 l\u1eddi khuy\u00ean gi\u00fap c\u01a1 th\u1ec3 b\u1edbt m\u1ec7t m\u1ecfi sau chuy\u1ebfn bay<\/a><\/strong><\/p>\n

B\u00ed quy\u1ebft gi\u1eef nhan s\u1eafc xinh t\u01b0\u01a1i sau chuy\u1ebfn bay d\u00e0i<\/a><\/strong><\/p>\n

9 c\u00e1ch xua tan n\u1ed7i s\u1ee3 khi \u0111i m\u00e1y bay<\/a><\/strong><\/p>\n

<\/div><\/strong><\/p>\n

<\/span>Click \u0111\u1eb7t ngay\u00a0Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a>\u00a0gi\u00e1 t\u1ed1t nh\u1ea5t\u00a0ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean di chuy\u1ec3n kh\u1eafp n\u01a1i b\u1eb1ng m\u00e1y bay lu\u00f4n v\u1ea5p ph\u1ea3i m\u1ed9t tr\u1edf ng\u1ea1i \u0111\u00e1ng k\u1ec3, \u0111\u00f3 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi sau h\u00e0ng gi\u1edd li\u1ec1n ng\u1ed3i tr\u00ean phi c\u01a1. 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