{"id":121444,"date":"2016-01-19T10:30:30","date_gmt":"2016-01-19T03:30:30","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=121444"},"modified":"2016-01-19T10:30:30","modified_gmt":"2016-01-19T03:30:30","slug":"14-vat-dung-can-thiet-cho-chuyen-trekking","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2016\/01\/14-vat-dung-can-thiet-cho-chuyen-trekking\/","title":{"rendered":"14 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking"},"content":{"rendered":"

Ba l\u00f4, gi\u00e0y, dao, b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc, l\u1ec1u v\u00e0 t\u00fai ng\u1ee7… \u0111\u1ec1u l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng n\u00ean mang theo khi b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb cho chuy\u1ebfn trekking c\u1ee7a m\u00ecnh.<\/strong><\/em> <\/p>\n

<\/span>Xem th\u00eam: M\u1eb9o du l\u1ecbch<\/a><\/div><\/strong><\/p>\n

14 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/h2>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng b\u1ea1n c\u1ea7n mang theo \u0111\u1ec3 c\u00f3 chuy\u1ebfn \u0111i tr\u1ecdn v\u1eb9n:<\/p>\n

Ba l\u00f4<\/strong><\/p>\n

M\u1ed9t chi\u1ebfc ba l\u00f4 ch\u1eafc ch\u1eafn l\u00e0 m\u00f3n \u0111\u1ed3 m\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 b\u1ecf qua. V\u1edbi m\u1ed9t chi\u1ebfc ba l\u00f4 v\u1eeba ph\u1ea3i, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ti\u1ec7n l\u1ee3i khi \u0111eo tr\u00ean l\u01b0ng v\u00e0 mang theo nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft.<\/p>\n

Gi\u00e0y<\/strong><\/p>\n

M\u1ed9t \u0111\u00f4i gi\u00e0y t\u1ed1t s\u1ebd mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 b\u1ea3o v\u1ec7 \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n tr\u00ean \u0111\u01b0\u1eddng \u0111i. Khi ch\u1ecdn gi\u00e0y, b\u1ea1n c\u0169ng n\u00ean l\u1ef1a \u0111\u00f4i c\u00f3 \u0111\u1ed9 b\u00e1m t\u1ed1t, b\u00ean trong m\u1ec1m \u0111\u1ec3 kh\u00f4ng l\u00e0m b\u1ea1n b\u1ecb \u0111au ch\u00e2n.<\/p>\n

\"\u0110\u00f4i

\u0110\u00f4i gi\u00e0y s\u1ebd g\u00fap b\u1ea3o v\u1ec7 \u0111\u00f4i ch\u00e2n v\u1eefng ch\u00e3i c\u1ee7a b\u1ea1n tr\u00ean m\u1ecdi n\u1ebbo \u0111\u01b0\u1eddng. \u1ea2nh: fanfan.<\/p><\/div>\n

Dao<\/strong><\/p>\n

Dao kh\u00f4ng nh\u1eefng b\u1ea3o v\u1ec7 b\u1ea1n trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ea5t tr\u1eafc m\u00e0 c\u00f2n gi\u00fap ch\u00fang ta b\u1ed5 g\u1ecdt hoa qu\u1ea3, th\u1ee9c \u0103n m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

B\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc<\/strong><\/p>\n

\u0110\u1ec3 c\u00f3 s\u1ee9c \u0111i qua nh\u1eefng ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i, ch\u1eafc ch\u1eafn b\u1ea1n c\u1ea7n b\u1ed5 sung n\u01b0\u1edbc \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u01b0\u1eddng xuy\u00ean. B\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc b\u1eb1ng kim lo\u1ea1i kh\u00f4ng nh\u1eefng gi\u00fap b\u1ea1n \u0111\u1ee1 kh\u00e1t m\u00e0 c\u00f2n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng khi mu\u1ed1n n\u1ea5u \u0103n.<\/p>\n

L\u1ec1u v\u00e0 t\u00fai ng\u1ee7<\/strong><\/p>\n

Ngh\u1ec9 ng\u01a1i l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 c\u00f3 s\u1ee9c kh\u1ecfe \u0111i ti\u1ebfp trong cu\u1ed9c h\u00e0nh tr\u00ecnh. Vi\u1ec7c ng\u1ee7 ngo\u00e0i tr\u1eddi th\u1ef1c s\u1ef1 kh\u00f4ng t\u1ed1t b\u1edfi d\u1ec5 g\u1eb7p ph\u1ea3i mu\u1ed7i, c\u00e1c sinh v\u1eadt t\u1ea5n c\u00f4ng hay s\u01b0\u01a1ng gi\u00f3, m\u01b0a. V\u00ec v\u1eady h\u00e3y mang theo l\u1ec1u v\u00e0 t\u00fai ng\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 ngon v\u00e0 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c l\u1ef1c.<\/p>\n

L\u1ef1a ch\u1ecdn cho m\u00ecnh chi\u1ebfc t\u00fai ng\u1ee7, l\u1ec1u v\u1edbi ch\u1ea5t li\u1ec7u nh\u1eb9 nh\u00e0ng v\u00e0 d\u1ec5 d\u00e0ng g\u1ea5p nh\u1ecf \u0111\u1ec3 thu\u1eadn ti\u1ec7n khi mang theo.<\/p>\n

B\u1ea3n \u0111\u1ed3 v\u00e0 la b\u00e0n<\/strong><\/p>\n

B\u1ea1n c\u1ea7n mang theo b\u1ea3n \u0111\u1ed3 v\u00e0 la b\u00e0n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ph\u01b0\u01a1ng h\u01b0\u1edbng cho chuy\u1ebfn \u0111i c\u1ee7a m\u00ecnh, h\u1ea1n ch\u1ebf r\u1ee7i ro. \u0110\u00e2y l\u00e0 hai m\u00f3n \u0111\u1ed3 tuy\u1ec7t v\u1eddi gi\u00fap b\u1ea1n gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 t\u1ef1 tin n\u1ebfu ch\u1eb3ng may b\u1ecb l\u1ea1c.<\/p>\n

\"B\u1ea3n

B\u1ea3n \u0111\u1ed3 gi\u00fap ch\u1ec9 d\u1ea7n \u0111\u01b0\u1eddng \u0111i trong khi la b\u00e0n gi\u00fap b\u1ea1n \u0111\u1ecbnh h\u01b0\u1edbng khi b\u1ecb l\u1ea1c. \u1ea2nh: wetrek.<\/p><\/div>\n

Th\u1ee9c \u0103n<\/strong><\/p>\n

Ch\u00fang ta c\u1ea7n nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng khi trekking, n\u00ean b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 th\u1ee9c \u0103n mang theo. B\u1ea1n c\u00f3 th\u1ec3 mang \u0111\u1ed3 kh\u00f4, \u0111\u1ed3 h\u1ed9p, nh\u1eefng m\u00f3n c\u00f3 ch\u1ee9a n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o v\u00e0 d\u1ec5 b\u1ea3o qu\u1ea3n…<\/p>\n

D\u1ee5ng c\u1ee5 y t\u1ebf<\/strong><\/p>\n

Vi\u1ec7c x\u00e2y x\u00e1t, t\u00e9 ng\u00e3 khi b\u0103ng r\u1eebng, l\u1ed9i su\u1ed1i… kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u g\u00ec xa l\u1ea1 v\u1edbi nh\u1eefng chuy\u1ebfn trekking. Khi \u0111\u00f3, b\u1ea1n s\u1ebd r\u1ea5t c\u1ea7n c\u00e1c d\u1ee5ng c\u1ee5 y t\u1ebf c\u1ea7n thi\u1ebft nh\u01b0ng b\u0103ng b\u00f4ng, n\u01b0\u1edbc mu\u1ed1i, g\u1ea1c, thu\u1ed1c s\u00e1t tr\u00f9ng…<\/p>\n

\u0110\u00e8n pin<\/strong><\/p>\n

\u0110\u00eam bu\u00f4ng xu\u1ed1ng \u0111\u1ed3ng ngh\u0129a v\u1edbi c\u00f3 nhi\u1ec1u r\u1ee7i ro g\u1eb7p ph\u1ea3i. M\u1ed9t chi\u1ebfc \u0111\u00e8n pin s\u1ebd l\u00e0 v\u1eadt d\u1ee5ng h\u1eefu \u00edch cho b\u1ea1n, gi\u00fap b\u1ea1n nh\u00ecn r\u00f5 m\u1ecdi th\u1ee9 v\u00e0 c\u1ea3m th\u1ea5y an to\u00e0n h\u01a1n.<\/p>\n

\u0110i\u1ec7n tho\u1ea1i<\/strong><\/p>\n

B\u1ea1n n\u00ean mang theo \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 c\u00f3 th\u1ec3 li\u00ean l\u1ea1c v\u1edbi m\u1ecdi ng\u01b0\u1eddi khi c\u1ea7n thi\u1ebft. Trong tr\u01b0\u1eddng h\u1ee3p \u0111i l\u1ea1c, m\u1ed9t chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i c\u00f3 th\u1ec3 ph\u00e1t huy t\u00ednh h\u1eefu \u00edch c\u1ee7a m\u00ecnh khi gi\u00fap b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c l\u1ed1i ra d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n

B\u0103ng d\u00ednh<\/strong><\/p>\n

V\u1eadt d\u1ee5ng tuy nh\u1ecf n\u00e0y nh\u01b0ng l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng l\u1edbn. Ch\u00fang s\u1ebd gi\u00fap b\u1ea1n g\u1eafn k\u1ebft c\u00e1c \u0111\u1ed3 v\u1eadt m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng \u0111\u1ec3 vi\u1ec7c mang theo \u0111\u01b0\u1ee3c thu\u1eadn ti\u1ec7n h\u01a1n, tr\u00e1nh l\u1ee7ng c\u1ee7ng, nh\u1ea5t l\u00e0 c\u00e1c v\u1eadt d\u1ee5ng nh\u1ecf. Ngo\u00e0i ra trong tr\u01b0\u1eddng h\u1ee3p l\u1ec1u hay t\u00fai ng\u1ee7 b\u1ecb th\u1ee7ng, b\u1ecb r\u00e1ch, b\u0103ng d\u00ednh s\u1ebd gi\u00fap b\u1ea1n l\u00e0m k\u00edn c\u00e1c ch\u1ed7 \u0111\u00f3.<\/p>\n

M\u00e1y \u1ea3nh<\/strong><\/p>\n

\u0110\u1ec3 ghi l\u1ea1i nh\u1eefng kho\u1ea3nh kh\u1eafc hay k\u1ec9 ni\u1ec7m \u0111\u00e1ng nh\u1edb c\u1ee7a chuy\u1ebfn \u0111i th\u00ec m\u1ed9t chi\u1ebfc m\u00e1y \u1ea3nh b\u1ecf t\u00fai l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 thi\u1ebfu.<\/p>\n

\"M\u00e1y<\/a>

M\u00e1y \u1ea3nh lu\u00f4n l\u00e0 v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u1ed7i chuy\u1ebfn \u0111i. \u1ea2nh: Techz.<\/p><\/div>\n

D\u00e2y th\u1eebng, d\u00e2y nilon<\/strong><\/p>\n

Trong chuy\u1ebfn trekking, b\u1ea1n s\u1ebd ph\u1ea3i leo tr\u00e8o th\u00e1m hi\u1ec3m. V\u00ec v\u1eady d\u00e2y th\u1eebng s\u1ebd gi\u00fap b\u1ea1n di chuy\u1ec3n d\u1ec5 d\u00e0ng h\u01a1n. Ngo\u00e0i ra d\u00e2y th\u1eebng hay d\u00e2y nilon gi\u00fap b\u1ea1n bu\u1ed9c l\u1ec1u tr\u1ea1i, g\u00f3i th\u1ee9c \u0103n.<\/p>\n

<\/span>CLICK \u0110\u1eb6T NGAY\u00a0<\/strong>TOUR DU L\u1ecaCH<\/strong><\/a>\u00a0<\/strong>V\u00c0\u00a0<\/strong>KH\u00c1CH S\u1ea0N<\/strong><\/a>\u00a0<\/strong>V\u1edaI GI\u00c1 T\u1ed0T NH\u1ea4T CH\u1ec8 C\u00d3 T\u1ea0I IVIVU.COM<\/strong><\/div><\/h4>\n

Theo Vnexpress<\/a><\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

5 cung \u0111\u01b0\u1eddng trekking m\u1edbi n\u1ed5i thu h\u00fat ph\u01b0\u1ee3t th\u1ee7<\/a><\/strong><\/p>\n

11 v\u1eadt d\u1ee5ng n\u00ean c\u00f3 trong chuy\u1ebfn ph\u01b0\u1ee3t m\u00f9a \u0111\u00f4ng<\/a><\/strong><\/p>\n

6 l\u01b0u \u00fd cho nh\u1eefng ai \u0111am m\u00ea ph\u01b0\u1ee3t<\/a><\/strong><\/p>\n

<\/div>\n

<\/span>Click \u0111\u1eb7t ngay Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a> gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ba l\u00f4, gi\u00e0y, dao, b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc, l\u1ec1u v\u00e0 t\u00fai ng\u1ee7… \u0111\u1ec1u l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng n\u00ean mang theo khi b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb cho chuy\u1ebfn trekking c\u1ee7a m\u00ecnh.<\/p>\n","protected":false},"author":38,"featured_media":121447,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742],"tags":[10284,14679,16836,1369,1516,6359,6351,5998,1010,137,1337],"acf":[],"yoast_head":"\n14 v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn trekking<\/title>\n<meta name=\"description\" content=\"Ba l\u00f4, gi\u00e0y, dao, b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc, l\u1ec1u v\u00e0 t\u00fai ng\u1ee7... \u0111\u1ec1u l\u00e0 nh\u1eefng v\u1eadt d\u1ee5ng n\u00ean mang theo khi b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb cho chuy\u1ebfn trekking c\u1ee7a m\u00ecnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2016\/01\/14-vat-dung-can-thiet-cho-chuyen-trekking\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/01\/14-vat-dung-can-thiet-cho-chuyen-trekking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/01\/14-vat-dung-can-thiet-cho-chuyen-trekking\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u 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