{"id":128664,"date":"2016-03-15T08:03:49","date_gmt":"2016-03-15T01:03:49","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=128664"},"modified":"2016-03-15T08:04:33","modified_gmt":"2016-03-15T01:04:33","slug":"hap-dan-cac-mon-chua-nen-thu-khi-du-lich-dong-nam-a","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2016\/03\/hap-dan-cac-mon-chua-nen-thu-khi-du-lich-dong-nam-a\/","title":{"rendered":"H\u1ea5p d\u1eabn c\u00e1c m\u00f3n chua n\u00ean th\u1eed khi du l\u1ecbch \u0110\u00f4ng Nam \u00c1"},"content":{"rendered":"

\u1ede c\u00e1c qu\u1ed1c gia v\u00f9ng \u0110\u00f4ng Nam \u00c1, c\u00e1c m\u00f3n \u0103n c\u00f3 v\u1ecb chua r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n b\u1ea3n x\u1ee9 \u01b0a chu\u1ed9ng. Kh\u00f4ng nh\u1eefng th\u1ebf, du kh\u00e1ch n\u01b0\u1edbc ngo\u00e0i th\u00edch kh\u00e1m ph\u00e1 c\u00e1c m\u00f3n \u0103n \u0111\u1eb7c tr\u01b0ng c\u0169ng b\u1ecb m\u00ea ho\u1eb7c b\u1edfi c\u00e1c m\u00f3n \u0103n c\u00f3 v\u1ecb chua \u1edf c\u00e1c n\u01b0\u1edbc \u0110\u00f4ng Nam \u00c1, trong \u0111\u00f3 kh\u00f4ng th\u1ec3 thi\u1ebfu m\u00f3n canh chua Nam B\u1ed9 v\u00e0 canh chua n\u1ea5u v\u1edbi qu\u1ea3 s\u1ea5u \u1edf mi\u1ec1n B\u1eafc c\u1ee7a Vi\u1ec7t Nam.<\/strong><\/em><\/p>\n

<\/p>\n

H\u1ea5p d\u1eabn c\u00e1c m\u00f3n chua n\u00ean th\u1eed khi du l\u1ecbch \u0110\u00f4ng Nam \u00c1<\/h2>\n

C\u00e2y b\u00fat n\u1eef Robyn Eckhardt, chuy\u00ean gia v\u1ec1 \u1ea9m th\u1ef1c \u0110\u00f4ng Nam \u00c1 th\u01b0\u1eddng vi\u1ebft b\u00e0i cho c\u00e1c t\u1edd b\u00e1o, t\u1ea1p ch\u00ed c\u00f3 uy t\u00edn nh\u01b0 New York Times, Saveur, Food & Wine, South China Morning Post, Travel + Leisure Southeast Asia\u2026 v\u00e0 trang web Zester Daily \u0111\u00e3 c\u00f3 nhi\u1ec1u tr\u1ea3i nghi\u1ec7m v\u1ec1 c\u00e1c m\u00f3n chua \u0110\u00f4ng Nam \u00c1.<\/p>\n

Hi\u1ec7n s\u1ed1ng v\u1edbi gia \u0111\u00ecnh t\u1ea1i Penang (Malaysia), b\u00e0 Robyn Eckhardt cho r\u1eb1ng v\u00e0o nh\u1eefng ng\u00e0y th\u1eddi ti\u1ebft n\u00f3ng v\u00e0 \u1ea9m \u1edf h\u00f2n \u0111\u1ea3o du l\u1ecbch n\u00e0y, kh\u00f4ng g\u00ec kho\u00e1i kh\u1ea9u v\u00e0 khi\u1ebfn \u201ct\u1ec9nh c\u1ea3 ng\u01b0\u1eddi\u201d cho b\u1eb1ng \u0103n m\u1ed9t t\u00f4 b\u00fan chua asam laksa \u0111\u01b0\u1ee3c n\u1ea5u v\u1edbi t\u00f4m t\u01b0\u01a1i, n\u01b0\u1edbc c\u1ed1t d\u1eeba, me v\u00e0 nh\u1eefng l\u00e1t th\u00e1i m\u1ecfng c\u1ee7a qu\u1ea3 asam keeping ph\u01a1i kh\u00f4 m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t g\u1ecdi l\u00e0 qu\u1ea3 tai chua.<\/p>\n

Tai chua hay c\u00f2n g\u1ecdi b\u1ee9a c\u1ecdng l\u00e0 m\u1ed9t lo\u00e0i c\u00e2y m\u1ed9c thu\u1ed9c H\u1ecd B\u1ee9a, c\u1eadn ch\u1ee7ng v\u1edbi m\u0103ng c\u1ee5t, th\u01b0\u1eddng m\u1ecdc hoang \u1edf ven r\u1eebng t\u1ea1i \u0110\u00f4ng Nam \u00c1 nh\u01b0ng g\u1ea7n \u0111\u00e2y \u0111\u01b0\u1ee3c \u01b0\u01a1m tr\u1ed3ng. \u1ede Vi\u1ec7t Nam, tai chua m\u1ecdc \u1edf B\u1eafc B\u1ed9 v\u00e0 B\u1eafc Trung B\u1ed9 (t\u1eeb H\u00e0 T\u0129nh tr\u1edf ra). C\u00e2y tai chua cao kho\u1ea3ng 15 \u2013 16m, th\u00e2n m\u1ecdc th\u1eb3ng, ra hoa m\u00e0u tr\u1eafng v\u00e0o th\u00e1ng 4, th\u00e1ng 5; \u0111\u1ebfn kho\u1ea3ng th\u00e1ng 8, th\u00e1ng 9 th\u00ec tr\u00e1i tai chua b\u1eaft \u0111\u1ea7u ch\u00edn. Tr\u00e1i h\u00ecnh c\u1ea7u h\u01a1i b\u1eb9p, t\u01b0\u01a1ng t\u1ef1 tr\u00e1i \u1ed5i, v\u1ecf d\u00e0y m\u00e0u xanh ng\u1ea3 v\u00e0ng, ph\u01a1i kh\u00f4 \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m v\u1ecb chua trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam, ch\u1ee7 y\u1ebfu l\u00e0 nh\u1eefng m\u00f3n \u0103n \u1edf mi\u1ec1n B\u1eafc.<\/p>\n

\"T\u00f4

T\u00f4 canh chua sinigang \u1edf Philippines<\/p><\/div>\n

\"T\u00f4

T\u00f4 khao laeng fuen c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c v\u00f9ng cao x\u1ee9 L\u00e0o<\/p><\/div>\n

C\u00f2n \u0111\u1ebfn v\u1edbi th\u1ee7 \u0111\u00f4 Bangkok c\u1ee7a Th\u00e1i Lan, h\u1ea7u nh\u01b0 du kh\u00e1ch n\u00e0o c\u0169ng t\u1eebng th\u01b0\u1edfng th\u1ee9c m\u00f3n g\u1ecfi son tam chua \u00ea r\u0103ng v\u00e0 cay x\u00e9 l\u01b0\u1ee1i! G\u1ecfi son tam (hay c\u00f2n g\u1ecdi l\u00e0 son tum) \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u1edbi nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 \u0111u \u0111\u1ee7 xanh b\u00e0o th\u00e0nh s\u1ee3i c\u00f9ng c\u00e1c lo\u1ea1i gia v\u1ecb c\u01a1 b\u1ea3n c\u1ee7a \u1ea9m th\u1ef1c Th\u00e1i: v\u1ecb chua c\u1ee7a chanh, v\u1ecb cay c\u1ee7a \u1edbt, v\u1ecb m\u1eb7n c\u1ee7a n\u01b0\u1edbc m\u1eafm v\u00e0 v\u1ecb ng\u1ecdt c\u1ee7a \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t. M\u00f3n n\u00e0y \u0111\u01b0\u1ee3c tr\u1ed9n b\u1eb1ng c\u00e1ch gi\u00e3 trong c\u1ed1i, v\u00ec th\u1ebf n\u00ean m\u1edbi c\u00f3 t\u00ean l\u00e0 som tam c\u00f3 ngh\u0129a l\u00e0 \u201cm\u00f3n gi\u00e3 (trong c\u1ed1i) c\u00f3 v\u1ecb chua\u201d.<\/p>\n

C\u00e1c \u201cphi\u00ean b\u1ea3n\u201d c\u1ee7a son tam l\u00e0 m\u00f3n g\u1ecfi tam mak hung \u1edf L\u00e0o v\u00e0 g\u1ecfi bok l\u2019hong \u1edf Campuchia. Ngo\u00e0i ra, son tam c\u00f2n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u1edbi xo\u00e0i s\u1ed1ng v\u00e0 c\u1ee7 c\u1ea3i tr\u1eafng th\u00e1i s\u1ee3i. Khi \u0111\u1ebfn v\u1edbi v\u00f9ng B\u1eafc L\u00e0o, b\u00e0 Robyn Eckhardt c\u00f2n th\u1eed n\u1ebfm m\u00f3n khao laeng fuen \u0111\u01b0\u1ee3c ng\u01b0\u1eddi d\u00e2n t\u1ed9c v\u00f9ng cao x\u1ee9 L\u00e0o ch\u1ebf bi\u1ebfn b\u1eb1ng b\u1ed9t g\u1ea1o n\u1ea5u nh\u01b0 b\u00e1nh \u0111\u00fac r\u1ed3i c\u1eaft th\u00e0nh t\u1eebng vi\u00ean vu\u00f4ng qu\u00e2n c\u1edd, n\u1ea5u v\u1edbi n\u01b0\u1edbc c\u1ed1t tr\u00e1i me, \u1edbt b\u1ed9t v\u00e0 c\u00e0 chua nh\u00ed.<\/p>\n

\"G\u1ecfi

G\u1ecfi \u0111u \u0111\u1ee7 som tam c\u1ee7a Th\u00e1i Lan<\/p><\/div>\n

Trong th\u1eddi ti\u1ebft n\u00f3ng v\u00e0 \u1ea9m \u1edf c\u00e1c n\u01b0\u1edbc \u0110\u00f4ng Nam \u00c1, ng\u01b0\u1eddi ta ra nhi\u1ec1u m\u1ed3 h\u00f4i khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t mu\u1ed1i, khi \u0111\u00f3 m\u1ed9t b\u00e1t canh chua nh\u01b0 t\u1ea1i Vi\u1ec7t Nam hay c\u00e1c m\u00f3n \u0103n chua \u1edf c\u00e1c x\u1ee9 l\u00e1ng gi\u1ec1ng v\u1edbi ch\u00fang ta r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng, b\u1edfi n\u00f3 \u0111em l\u1ea1i s\u1ef1 qu\u00e2n b\u00ecnh. D\u00f9 v\u1eady, theo gi\u00e1o s\u01b0 Gerry Bodeker, m\u1ed9t chuy\u00ean gia ng\u01b0\u1eddi \u00dac v\u1ec1 y h\u1ecdc c\u1ed5 truy\u1ec1n ch\u00e2u \u00c1 \u0111ang gi\u1ea3ng d\u1ea1y t\u1ea1i c\u00e1c \u0111\u1ea1i h\u1ecdc danh ti\u1ebfng Oxford v\u00e0 Columbia th\u00ec ch\u1eb3ng c\u00f3 li\u00ean h\u1ec7 g\u00ec gi\u1eefa v\u1ecb chua v\u1edbi th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c \u1edf ch\u00e2u \u00c1.<\/p>\n

Ng\u01b0\u1ee3c l\u1ea1i, y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Hoa cho r\u1eb1ng \u201cv\u1ecb chua v\u1edbi m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu c\u00e1i n\u00f3ng c\u01a1 th\u1ec3\u201d. T\u01b0\u01a1ng t\u1ef1, y h\u1ecdc c\u1ed5 truy\u1ec1n \u1ea4n \u0110\u1ed9 Ayurvedic c\u0169ng cho r\u1eb1ng v\u1ecb chua c\u00f3 m\u1ed9t \u0111\u1eb7c t\u00ednh l\u00e0 t\u1ea1o hi\u1ec7u qu\u1ea3 m\u00e1t m\u1ebb cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. Kh\u00f4ng r\u00f5 c\u00e1c d\u00e2n t\u1ed9c v\u00f9ng \u0110\u00f4ng Nam \u00c1 c\u00f3 \u1ee9ng d\u1ee5ng y h\u1ecdc c\u1ed5 truy\u1ec1n \u1ea4n \u0110\u1ed9 hay Trung Hoa song s\u1ef1 \u01b0a th\u00edch c\u00e1c m\u00f3n chua c\u1ee7a h\u1ecd l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 b\u00e0n c\u00e3i. N\u00ean c\u00e1c m\u00f3n \u0103n chua \u0111\u00e3 th\u00e0nh \u0111\u1eb7c tr\u01b0ng \u1ea9m th\u1ef1c t\u1ea1i Philippines (m\u00f3n sinigang, \u0111\u01b0\u1ee3c n\u1ea5u v\u1edbi th\u1ecbt, c\u00e1, t\u00f4m\u2026 c\u00f9ng me ho\u1eb7c xo\u00e0i s\u1ed1ng, \u1ed5i chua hay v\u1eaft nhi\u1ec1u chanh, th\u00eam rau t\u01b0\u01a1i c\u00e1c lo\u1ea1i), t\u1ea1i Th\u00e1i Lan (m\u00f3n tom yam tr\u1ee9 danh), Indonesia v\u00e0 Malaysia (m\u00f3n asam laksa). Ng\u01b0\u1eddi d\u00e2n c\u00e1c n\u01b0\u1edbc \u0110\u00f4ng Nam \u00c1 c\u00f2n th\u00edch gi\u1ea3i kh\u00e1t v\u1edbi nhi\u1ec1u th\u1ee9c u\u1ed1ng chua.<\/p>\n

\"Ti\u1ec7c<\/a>

Ti\u1ec7c asam laksa \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y \u0111\u1eb9p m\u1eaft<\/p><\/div>\n

\"<\/a>

T\u00f4 b\u00fan chua asam laksa \u1edf Penang<\/p><\/div>\n

V\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, c\u00e1c m\u00f3n chua lu\u00f4n c\u00f3 m\u1eb7t trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. M\u00f3n canh chua c\u00e1 b\u00f4ng lau hay canh chua c\u00e1 l\u00f3c mi\u1ec1n Nam \u0111\u00e3 hi\u1ec7n di\u1ec7n trong th\u1ef1c \u0111\u01a1n nhi\u1ec1u nh\u00e0 h\u00e0ng b\u00ecnh d\u00e2n c\u0169ng nh\u01b0 sang tr\u1ecdng kh\u1eafp \u0111\u1ea5t n\u01b0\u1edbc, c\u1ea3 nh\u1eefng nh\u00e0 h\u00e0ng \u1edf n\u01b0\u1edbc ngo\u00e0i.<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u nh\u1eefng bi\u1ebfn th\u1ec3 c\u1ee7a m\u00f3n \u0103n n\u00e0y v\u1edbi nh\u1eefng nguy\u00ean li\u1ec7u d\u00e2n d\u00e3 nh\u01b0 b\u00f4ng s\u00fang, b\u00f4ng \u0111i\u00ean \u0111i\u1ec3n, b\u00f4ng so \u0111\u0169a, m\u0103ng chua, d\u01b0a b\u1ed3n b\u1ed3n\u2026, th\u1ee9 n\u00e0o c\u0169ng h\u1ea5p d\u1eabn kh\u1ea9u v\u1ecb, tr\u1eddi n\u00f3ng b\u1ee9c m\u00e0 h\u00fap m\u1ed9t mu\u1ed7ng c\u0169ng \u201ct\u1ec9nh c\u1ea3 ng\u01b0\u1eddi\u201d.<\/p>\n

C\u00f2n \u1edf mi\u1ec1n B\u1eafc, th\u1ee9 n\u1ea5u chua \u0111\u01b0\u1ee3c b\u00e0 Robyn Eckhardt ca ng\u1ee3i l\u00e0 qu\u1ea3 s\u1ea5u (t\u00ean khoa h\u1ecdc l\u00e0 Dracontomelon duperreanum). Kh\u00f4ng ch\u1ec9 bi\u1ebft \u0111\u1ebfn m\u00f3n canh s\u1ea5u th\u00f4ng th\u01b0\u1eddng, b\u00e0 c\u00f2n n\u1ebfm m\u00f3n b\u00fan \u1ed1c \u0111\u01b0\u1ee3c n\u1ea5u v\u1edbi s\u1ea5u tuy\u1ec7t ngon!<\/p>\n

\"Qu\u1ea3

Qu\u1ea3 s\u1ea5u t\u01b0\u01a1i n\u1ea5u chua v\u1edbi c\u00e1 c\u1edd<\/p><\/div>\n

\"Canh

Canh s\u1ea5u s\u01b0\u1eddn non H\u00e0 N\u1ed9i<\/p><\/div>\n

Tr\u00ean nhi\u1ec1u \u0111\u01b0\u1eddng ph\u1ed1 th\u1ee7 \u0111\u00f4 n\u01b0\u1edbc Vi\u1ec7t ng\u00e0y nay v\u1eabn c\u00f2n nhi\u1ec1u c\u00e2y s\u1ea5u. V\u00e0o m\u00f9a c\u1ee7a lo\u1ea1i c\u00e2y n\u00e0y, qu\u1ea3 s\u1ea5u \u0111\u01b0\u1ee3c b\u00e1n kh\u1eafp c\u00e1c ch\u1ee3 \u1edf mi\u1ec1n B\u1eafc, tr\u01b0\u1edbc \u0111\u00e2y c\u00f3 gi\u00e1 r\u1ebb nh\u01b0ng nay do \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong n\u1ea5u \u0103n n\u00ean gi\u00e1 \u0111\u00e3 t\u0103ng.<\/p>\n

Qu\u1ea3 s\u1ea5u xanh l\u00e0 nguy\u00ean li\u1ec7u n\u1ea5u canh chua v\u1edbi s\u01b0\u1eddn non hay th\u1ecbt b\u0103m, \u0103n r\u1ea5t ngon mi\u1ec7ng. \u0110\u01a1n gi\u1ea3n h\u01a1n l\u00e0 khi lu\u1ed9c rau mu\u1ed1ng, ng\u01b0\u1eddi ta th\u00eam v\u00e0o m\u1ed9t v\u00e0i qu\u1ea3 s\u1ea5u \u0111\u1ec3 c\u00f3 b\u00e1t canh c\u1ee7a ng\u00e0y h\u00e8 oi b\u1ee9c (m\u00f9a s\u1ea5u th\u01b0\u1eddng t\u1eeb th\u00e1ng 6 \u0111\u1ebfn th\u00e1ng 9 h\u1eb1ng n\u0103m).<\/p>\n

Kh\u00e1c v\u1edbi me hay tai chua v\u00e0 nhi\u1ec1u th\u1ee9 t\u1ea1o v\u1ecb chua kh\u00e1c, s\u1ea5u c\u00f3 v\u1ecb r\u1ea5t ri\u00eang, l\u1ea1i th\u01a1m. Qu\u1ea3 s\u1ea5u ch\u00edn \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m \u00f4 mai s\u1ea5u, s\u1ea5u d\u1ea7m\u2026 l\u00e0 nh\u1eefng m\u00f3n qu\u00e0 v\u1eb7t ph\u1ed5 bi\u1ebfn c\u1ee7a gi\u1edbi n\u1eef, nh\u1ea5t l\u00e0 tu\u1ed5i teen.<\/p>\n

Ng\u01b0\u1eddi ta c\u00f2n ng\u00e2m s\u1ea5u v\u1edbi \u0111\u01b0\u1eddng \u0111\u1ec3 c\u00f3 th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00e0o m\u00f9a h\u00e8. Do s\u1ea5u ch\u1ec9 c\u00f3 m\u1ed9t m\u00f9a v\u1ee5 ng\u1eafn trong n\u0103m n\u00ean ng\u01b0\u1eddi ta th\u01b0\u1eddng mua qu\u1ea3 s\u1ea5u v\u1ec1 c\u1ea1o s\u1ea1ch v\u1ecf, ng\u00e2m s\u01a1 n\u01b0\u1edbc mu\u1ed1i ch\u1eebng 10 ph\u00fat \u0111\u1ec3 s\u1ea5u kh\u00f4ng b\u1ecb th\u00e2m, xong v\u1edbt ra \u0111\u1ec3 th\u1eadt r\u00e1o v\u00e0 c\u1ea5t v\u00e0o ng\u0103n \u0111\u00e1 t\u1ee7 l\u1ea1nh \u0111\u1ec3 d\u00f9ng d\u1ea7n quanh n\u0103m.<\/p>\n

\"

Canh chua c\u00e1 l\u00f3c Nam B\u1ed9<\/p><\/div>\n

<\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h4>\n

\u00a0Theo Doanh Nh\u00e2n S\u00e0i G\u00f2n<\/a><\/strong><\/p>\n

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Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

Nh\u1eefng h\u00ecnh \u1ea3nh tuy\u1ec7t \u0111\u1eb9p truy\u1ec1n c\u1ea3m h\u1ee9ng cho b\u1ea1n du l\u1ecbch Th\u00e1i Lan<\/a><\/strong><\/p>\n

Nh\u1eefng m\u00f3n ngon h\u00fat kh\u00e1ch \u1edf Indonesia<\/a><\/strong><\/p>\n

\u2018T\u1ea5t t\u1ea7n t\u1eadt\u2019 kinh nghi\u1ec7m mua s\u1eafm c\u1ea7n bi\u1ebft tr\u01b0\u1edbc khi du l\u1ecbch Bangkok<\/a><\/strong><\/p>\n

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<\/span>Click \u0111\u1eb7t ngay\u00a0Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a>\u00a0gi\u00e1 t\u1ed1t nh\u1ea5t\u00a0ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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