{"id":137122,"date":"2016-04-27T08:13:22","date_gmt":"2016-04-27T01:13:22","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=137122"},"modified":"2016-04-26T17:13:46","modified_gmt":"2016-04-26T10:13:46","slug":"do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/","title":{"rendered":"\u0110\u1ed3 ngh\u1ec1 leo n\u00fai c\u1ee7a 8X ng\u00e3 hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam"},"content":{"rendered":"

T\u1eebng chinh ph\u1ee5c h\u01a1n 20 hang \u0111\u1ed9ng l\u1edbn, nh\u1ecf t\u1ea1i Vi\u1ec7t Nam, T\u1ea1 Nam Long chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m hay c\u0169ng nh\u01b0 ti\u1ebft l\u1ed9 chi ph\u00ed \u0111\u1ed3 ngh\u1ec1 khi \u0111am m\u00ea tr\u1ea3i nghi\u1ec7m th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng.<\/strong><\/em><\/p>\n

<\/span>Xem th\u00eam: M\u1eb9o du l\u1ecbch<\/a><\/div><\/strong><\/p>\n

M\u1eb9o du l\u1ecbch: \u0110\u1ed3 ngh\u1ec1 leo n\u00fai c\u1ee7a 8X ng\u00e3 hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam<\/h2>\n

Ph\u00f3ng vi\u00ean ch\u00fang t\u00f4i \u0111\u1ebfn g\u1eb7p anh T\u1ea1 Nam Long t\u1ea1i nh\u00e0 ri\u00eang v\u00e0o m\u1ed9t chi\u1ec1u sau 3 th\u00e1ng x\u1ea3y ra tai n\u1ea1n. Anh Long ra \u0111\u00f3n ch\u00fang t\u00f4i v\u1edbi n\u1ee5 c\u01b0\u1eddi t\u01b0\u01a1i, ni\u1ec1m n\u1edf n\u00f3i: \u201cCh\u1ec9 2 th\u00e1ng n\u1eefa t\u00f4i b\u00ecnh ph\u1ee5c ho\u00e0n to\u00e0n. Ng\u1ecdn l\u1eeda \u0111am m\u00ea chinh ph\u1ee5c trong t\u00f4i ch\u01b0a bao gi\u1edd t\u1eaft\u201d.<\/p>\n

Anh Long k\u1ec3, h\u01a1n 2 n\u0103m tr\u01b0\u1edbc, anh l\u00e0 ng\u01b0\u1eddi th\u00edch \u0111i ph\u01b0\u1ee3t v\u00e0 \u0111am m\u00ea tr\u1ea3i nghi\u1ec7m. M\u1ed9t l\u1ea7n, anh \u0111\u01b0\u1ee3c b\u1ea1n r\u1ee7 kh\u00e1m ph\u00e1 hang n\u01b0\u1edbc \u1edf Thanh H\u00f3a. Hai ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00f4 c\u00f9ng th\u00fa v\u1ecb. T\u1eeb \u0111\u00f3, anh b\u1eaft \u0111\u1ea7u y\u00eau th\u00edch th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng, t\u00ecm hi\u1ec3u v\u00e0 l\u1eadp H\u1ed9i th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng Vi\u1ec7t Nam. T\u1edbi nay, nh\u00f3m \u0111\u00e3 c\u00f3 h\u01a1n 1.800 th\u00e0nh vi\u00ean tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i, 40 th\u00e0nh vi\u00ean th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c chuy\u1ebfn \u0111i th\u00e1m hi\u1ec3m v\u00e0 c\u0169ng l\u00e0 nh\u00f3m th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng ng\u01b0\u1eddi Vi\u1ec7t \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam.<\/p>\n

\"T\u1ea1

T\u1ea1 Nam Long b\u1eaft \u0111\u1ea7u tham gia th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng c\u00e1ch \u0111\u00e2y 2 n\u0103m.<\/p><\/div>\n

Anh Long cho bi\u1ebft: \u201cNh\u00f3m \u0111\u1ec1u \u0111\u1eb7n t\u1ed5 ch\u1ee9c hai tu\u1ea7n \u0111i m\u1ed9t hang. Nh\u1eefng hang d\u1ec5 s\u1ebd c\u00f3 kho\u1ea3ng 30 – 40 th\u00e0nh vi\u00ean tham gia. Hang kh\u00f3, nguy hi\u1ec3m h\u01a1n ch\u1ec9 5 ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u1ef1c, k\u1ef9 n\u0103ng t\u1ed1t nh\u1ea5t \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m. Sau 2 n\u0103m th\u00e0nh l\u1eadp, nh\u00f3m \u0111\u00e3 \u0111i \u0111\u01b0\u1ee3c 20 hang\u201d.<\/p>\n

T\u1ea1 Nam Long (sinh n\u0103m 1981, tr\u00fa t\u1ea1i qu\u1eadn Ho\u00e0n Ki\u1ebfm, H\u00e0 N\u1ed9i) l\u00e0 tr\u01b0\u1edfng nh\u00f3m th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng C\u1ed1ng N\u01b0\u1edbc (Lai Ch\u00e2u) v\u1edbi \u0111\u1ed9 s\u00e2u 600 m. Tr\u01b0\u1edbc \u0111\u00e2y, \u0111o\u00e0n th\u00e1m hi\u1ec3m c\u1ee7a anh \u0111\u00e3 chinh ph\u1ee5c th\u00e0nh c\u00f4ng hang \u0110\u1ecba Ng\u1ee5c s\u00e2u 300 m, hang Ong s\u00e2u 400 m t\u1ea1i H\u00e0 Giang, top 6 trong c\u00e1c hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam. Sau tai n\u1ea1n h\u1ed3i th\u00e1ng 3 t\u1ea1i hang C\u1ed1ng N\u01b0\u1edbc, Nam Long \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb t\u1ea1i B\u1ec7nh vi\u1ec7n Vi\u1ec7t \u0110\u1ee9c v\u00e0 hi\u1ec7n \u0111ang trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c.<\/p>\n

Chi ph\u00ed kh\u00f4ng nh\u1ecf<\/strong><\/p>\n

\u0110\u1ec3 theo \u0111u\u1ed5i \u0111am m\u00ea, ch\u00e0ng trai sinh n\u0103m 1981 ti\u1ebft l\u1ed9: \u201c\u0110\u00e2y l\u00e0 m\u00f4n kh\u00e1 nguy hi\u1ec3m, v\u00ec v\u1eady c\u00e1c thi\u1ebft b\u1ecb b\u1ea3o \u0111\u1ea3m an to\u00e0n r\u1ea5t quan tr\u1ecdng v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7. Chi ph\u00ed cho m\u1ed7i b\u1ed9 \u0111\u1ed3 b\u1ea3o h\u1ed9 c\u00e1 nh\u00e2n c\u00f3 gi\u00e1 kho\u1ea3ng 10 tri\u1ec7u \u0111\u1ed3ng. \u0110\u1ed3 \u0111o\u00e0n c\u1ee7a t\u00f4i hi\u1ec7n n\u00e0y tr\u1ecb gi\u00e1 h\u01a1n 70 tri\u1ec7u \u0111\u1ed3ng, bao g\u1ed3m d\u00e2y ch\u1ecbu l\u1ef1c, c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed (b\u1ed9 \u0111\u00e0m, m\u00e1y \u1ea3nh ch\u1ecbu n\u01b0\u1edbc, m\u00e1y quay ch\u1ecbu n\u01b0\u1edbc, m\u00e1y \u0111o \u0111\u1ed9 s\u00e2u,\u2026), \u0111ai b\u1ea3o h\u1ed9, m\u00f3c b\u1ea3o h\u1ed9, \u0111\u00e8n \u0111eo ch\u00e1n, m\u0169 b\u1ea3o h\u1ed9, \u00e1o phao… T\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 \u0111\u1ed3 chuy\u00ean d\u1ee5ng, \u0111\u01b0\u1ee3c \u0111\u1eb7t mua t\u1ea1i n\u01b0\u1edbc ngo\u00e0i\u201d.<\/p>\n

\"Nh\u1eefng

Nh\u1eefng m\u00f3n \u0111\u1ed3 ngh\u1ec1 c\u00f3 chi ph\u00ed cao ph\u1ee5c v\u1ee5 cho nh\u1eefng chuy\u1ebfn th\u00e1m hi\u1ec3m c\u1ee7a T\u1ea1 Nam Long.<\/p><\/div>\n

Th\u1eddi gian \u0111\u1ea7u, c\u00e1c th\u00e0nh vi\u00ean c\u00f2n kh\u00e1 d\u00e8 d\u1eb7t khi ph\u1ea3i b\u1ecf ra m\u1ed9t s\u1ed1 ti\u1ec1n l\u1edbn mua \u0111\u1ed3 b\u1ea3o h\u1ed9, trang thi\u1ebft b\u1ecb. Sau m\u1ed9t v\u00e0i chuy\u1ebfn \u0111i, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u nh\u1eadn th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 c\u1ea7n thi\u1ebft v\u00e0 trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, trong \u0111\u00f3, \u0111\u1ed3 ngh\u1ec1 c\u01a1 b\u1ea3n b\u1eaft bu\u1ed9c c\u1ea7n c\u00f3 khi kh\u00e1m ph\u00e1 c\u00e1c hang \u0111\u1ed9ng l\u00e0 m\u0169 b\u1ea3o h\u1ed9, \u0111\u00e8n \u0111eo tr\u00e1n ch\u1ecbu n\u01b0\u1edbc, t\u00fai ch\u1ed1ng n\u01b0\u1edbc v\u00e0 \u00e1o phao.<\/p>\n

K\u1ef9 n\u0103ng s\u1ed1ng c\u00f2n<\/strong><\/p>\n

\u0110\u1ec3 chu\u1ea9n b\u1ecb cho nh\u1eefng chuy\u1ebfn th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng c\u00f3 \u0111\u1ed9 kh\u00f3, nguy hi\u1ec3m cao nh\u01b0 hang C\u1ed1ng N\u01b0\u1edbc (Lai Ch\u00e2u), hang Ong (H\u00e0 Giang), hang \u0110\u1ecba Ng\u1ee5c (H\u00e0 Giang), Nam Long v\u00e0 c\u00e1c th\u00e0nh vi\u00ean th\u01b0\u1eddng tr\u1ea3i qua th\u1eddi gian t\u1eadp luy\u1ec7n, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0111\u1ea1c k\u00e9o d\u00e0i 6 th\u00e1ng.<\/p>\n

L\u1eddi khuy\u00ean c\u1ee7a ch\u00e0ng trai 8X n\u00e0y d\u00e0nh cho ng\u01b0\u1eddi mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t nh\u00e0 th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng l\u00e0 n\u00ean tham gia v\u00e0o h\u1ed9i, nh\u00f3m th\u00e1m hi\u1ec3m \u0111\u1ec3 c\u00e1c th\u00e0nh vi\u00ean c\u00f3 th\u1ec3 chia s\u1ebb kinh nghi\u1ec7m, ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng v\u00e0 c\u00f9ng nhau kh\u00e1m ph\u00e1 nh\u1eefng hang \u0111\u1ed9ng t\u1eeb d\u1ec5 \u0111\u1ebfn kh\u00f3; r\u00e8n luy\u1ec7n, h\u1ecdc t\u1eadp nh\u1eefng k\u1ef9 n\u0103ng nh\u01b0 \u0111\u1ecbnh h\u01b0\u1edbng khi b\u1ecb l\u1ea1c, \u0111\u00e1nh gi\u00e1 t\u00ecnh h\u00ecnh, ph\u00e2n c\u00f4ng c\u00f4ng vi\u1ec7c, c\u1ee9u h\u1ed9, y t\u1ebf, c\u00e1c ki\u1ebfn th\u1ee9c v\u1ec1 leo n\u00fai, \u0111u d\u00e2y, bu\u1ed9c d\u00e2y\u2026<\/p>\n

\"Nh\u1eefng<\/a>

Nh\u1eefng trang thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed nh\u01b0 b\u1ed9 \u0111\u00e0m, m\u00e1y \u0111o \u0111\u1ed9 s\u00e2u… r\u1ea5t c\u1ea7n thi\u1ebft cho m\u1ed7i chuy\u1ebfn \u0111i.<\/p><\/div>\n

Nh\u00e0 th\u00e1m hi\u1ec3m 8X nh\u1ea5n m\u1ea1nh, v\u1edbi b\u1ed9 m\u00f4n n\u00e0y, ng\u01b0\u1eddi ch\u01a1i c\u1ea7n c\u00f3 \u0111\u1ee7 s\u1ee9c kh\u1ecfe, kh\u00f4ng b\u1ecb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch, huy\u1ebft \u00e1p. Tr\u01b0\u1edbc khi l\u00ean \u0111\u01b0\u1eddng, ph\u1ea3i t\u00ecm hi\u1ec3u k\u1ef9 hang \u0111\u1ed9ng s\u1eafp th\u00e1m hi\u1ec3m, ki\u1ec3m tra \u0111\u1ed3 \u0111\u1ea1c, theo d\u00f5i d\u1ef1 b\u00e1o th\u1eddi ti\u1ebft \u0111\u1ec1 ph\u00f2ng l\u0169, b\u1ecb k\u1eb9t trong hang, mang theo \u0111\u1ed3 y t\u1ebf tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng m\u1ea5t m\u00e1u.<\/p>\n

T\u1ea1 Nam Long cho bi\u1ebft, anh \u0111\u00e3 c\u00f3 2 sai l\u1ea7m li\u00ean t\u1ee5c, d\u1eabn t\u1edbi tai n\u1ea1n ng\u00e3 xu\u1ed1ng h\u1ed1 s\u00e2u 50 m khi th\u00e1m hi\u1ec3m hang C\u1ed1ng N\u01b0\u1edbc: l\u00e0 tr\u01b0\u1edfng \u0111o\u00e0n nh\u01b0ng anh kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi xu\u1ed1ng hang \u0111\u1ea7u ti\u00ean \u1edf \u0111o\u1ea1n g\u1eb7p h\u1ed1 s\u00e2u 10 m, v\u00e0 ng\u01b0\u1eddi \u0111i tr\u01b0\u1edbc qu\u00ean neo d\u00e2y khi h\u1ebft m\u00e9p \u0111\u00e1. Trong ph\u00fat thi\u1ebfu t\u1ec9nh t\u00e1o, anh d\u00f9ng d\u00e2y b\u1ea3o hi\u1ec3m bu\u1ed9c h\u00e0nh l\u00fd m\u00e0 kh\u00f4ng c\u00f3 d\u00e2y c\u1ee9u h\u1ed9 d\u1ef1 ph\u00f2ng. Ngay sau \u0111\u00f3, anh b\u1ecb r\u01a1i xu\u1ed1ng h\u1ed1 s\u00e2u 50 m, b\u1ecb ch\u1ea5n th\u01b0\u01a1ng c\u1ed9t s\u1ed1ng, g\u00e3y x\u01b0\u01a1ng \u0111\u00f9i. Anh ph\u1ea3i n\u1eb1m b\u1ea5t \u0111\u1ed9ng t\u1ea1i ch\u1ed7 m\u1ed9t ng\u00e0y m\u1ed9t \u0111\u00eam, cho t\u1edbi khi \u0111\u01b0\u1ee3c \u0111\u1ed9i c\u1ee9u h\u1ed9 \u0111\u01b0a ra kh\u1ecfi hang.<\/p>\n

Trong qu\u00e1 tr\u00ecnh th\u00e1m hi\u1ec3m, \u0111o\u00e0n ph\u1ea3i \u0111\u1ec3 l\u1ea1i th\u00f4ng tin li\u00ean l\u1ea1c v\u00e0 th\u1eddi gian d\u1ef1 ki\u1ebfn ra kh\u1ecfi hang. C\u00e1c th\u00e0nh vi\u00ean ki\u1ec3m tra ch\u00e9o t\u01b0 trang, \u0111\u1ed3 \u0111\u1ea1c, k\u1ef9 thu\u1eadt cho nhau. \u0110\u1eb7c bi\u1ec7t, th\u00e0nh vi\u00ean kh\u00f4ng t\u1ef1 \u00fd t\u00e1ch \u0111o\u00e0n \u0111i theo nh\u00f3m ri\u00eang, ho\u1eb7c \u0111i m\u1ed9t m\u00ecnh trong hang m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 \u0111\u1ed3ng \u00fd c\u1ee7a tr\u01b0\u1edfng \u0111o\u00e0n.<\/p>\n

Khi c\u00f3 nguy hi\u1ec3m, x\u1ea3y ra tai n\u1ea1n, anh Nam Long khuy\u00ean: \u201cB\u1ea1n n\u00ean b\u00ecnh t\u0129nh, n\u1ebfu b\u1ecb l\u1ea1c th\u00ec ng\u1ed3i y\u00ean t\u1ea1i ch\u1ed7, d\u00f9ng c\u00f2i \u0111\u1ec3 g\u1ecdi \u0111\u1ed3ng \u0111\u1ed9i t\u1edbi. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ecb n\u01b0\u1edbc d\u00e2ng ng\u1eadp, ta c\u1ea7n t\u00ecm ch\u1ed7 cao \u0111\u1ec3 tr\u00fa, h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng, ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. C\u00e1c th\u00e0nh vi\u00ean trong \u0111o\u00e0n c\u1ea7n c\u1eed m\u1ed9t ng\u01b0\u1eddi \u1edf l\u1ea1i v\u1edbi ng\u01b0\u1eddi b\u1ecb n\u1ea1n, k\u00e8m theo nhi\u1ec1u \u0111\u1ed3 \u0103n, th\u1ee9c u\u1ed1ng, nh\u1eefng ng\u01b0\u1eddi c\u00f2n l\u1ea1i \u0111i theo nh\u00f3m ra kh\u1ecfi hang t\u00ecm ng\u01b0\u1eddi tr\u1ee3 gi\u00fap\u201d.<\/p>\n

Ngo\u00e0i ra, khi chu\u1ea9n b\u1ecb t\u01b0 trang n\u00ean l\u01b0u \u00fd, kh\u00f4ng m\u1eb7c qu\u1ea7n b\u00f2 (qu\u1ea7n b\u00f2 ng\u1ea5m n\u01b0\u1edbc s\u1ebd r\u1ea5t n\u1eb7ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c leo tr\u00e8o) ho\u1eb7c qu\u1ea7n \u00e1o ch\u1eadt; n\u00ean mang \u0111\u1ed3 mau kh\u00f4, qu\u1ea7n \u00e1o d\u00e0i tay \u0111\u1ec3 tr\u00e1nh tr\u1ea7y x\u01b0\u1edbc. B\u1ea1n c\u0169ng kh\u00f4ng n\u00ean \u0111i d\u00e9p t\u00f4ng ho\u1eb7c d\u00e9p quay h\u1eadu d\u1ec5 tr\u01a1n tr\u01b0\u1ee3t. C\u00e1c \u0111\u1ed3 quan tr\u1ecdng nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, \u0111\u1ed3 \u0111i\u1ec7n t\u1eed d\u00f9ng t\u00fai ni l\u00f4ng b\u1ecdc k\u1ef9, sau \u0111\u00f3 \u0111\u1ec3 v\u00e0o t\u00fai ho\u1eb7c balo ch\u1ed1ng n\u01b0\u1edbc. N\u01b0\u1edbc trong hang kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng v\u00ec c\u00f3 th\u1ec3 ch\u1ee9a k\u00fd sinh tr\u00f9ng v\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. Cu\u1ed1i c\u00f9ng, h\u00e3y mang theo nh\u1eefng \u0111\u1ed3 \u0103n nh\u1eb9 nh\u01b0ng nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng, carbonhydrate nh\u01b0 nho kh\u00f4, m\u00edt s\u1ea5y, chocolate, s\u1eefa \u0111\u1eb7c, \u0111\u1ed3 h\u1ed9p…<\/p>\n

<\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h4>\n

Theo Zing News<\/a><\/strong><\/p>\n

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Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

15 kinh nghi\u1ec7m chinh ph\u1ee5c \u2018n\u00f3c nh\u00e0 \u0110\u00f4ng Nam \u00c1\u2019<\/a><\/strong><\/p>\n

Nh\u1eefng l\u01b0u \u00fd \u0111\u1ec3 tr\u00e1nh r\u1ee7i ro khi leo n\u00fai<\/a><\/strong><\/p>\n

Th\u00f3t tim v\u1edbi h\u00e0nh tr\u00ecnh leo n\u00fai \u2018t\u1eed th\u1ea7n\u2019<\/a><\/strong><\/p>\n

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<\/span>Click \u0111\u1eb7t ngay Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a> gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eebng chinh ph\u1ee5c h\u01a1n 20 hang \u0111\u1ed9ng l\u1edbn, nh\u1ecf t\u1ea1i Vi\u1ec7t Nam, T\u1ea1 Nam Long chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m hay c\u0169ng nh\u01b0 ti\u1ebft l\u1ed9 chi ph\u00ed \u0111\u1ed3 ngh\u1ec1 khi \u0111am m\u00ea tr\u1ea3i nghi\u1ec7m th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng.<\/p>\n","protected":false},"author":38,"featured_media":137123,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742],"tags":[10284,20459,492,20460,8707,493,1010,122],"acf":[],"yoast_head":"\nM\u1eb9o du l\u1ecbch: \u0110\u1ed3 ngh\u1ec1 leo n\u00fai c\u1ee7a 8X ng\u00e3 hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam - iVIVU.com<\/title>\n<meta name=\"description\" content=\"M\u1eb9o du l\u1ecbch - T\u1eebng chinh ph\u1ee5c h\u01a1n 20 hang \u0111\u1ed9ng l\u1edbn, nh\u1ecf, T\u1ea1 Nam Long chia s\u1ebb nh\u1eefng kinh nghi\u1ec7m khi tr\u1ea3i nghi\u1ec7m th\u00e1m hi\u1ec3m hang \u0111\u1ed9ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\"},\"headline\":\"\u0110\u1ed3 ngh\u1ec1 leo n\u00fai c\u1ee7a 8X ng\u00e3 hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam\",\"datePublished\":\"2016-04-27T01:13:22+00:00\",\"dateModified\":\"2016-04-26T10:13:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/\"},\"wordCount\":1979,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam-ivivu-1.jpg\",\"keywords\":[\"b\u00ed k\u00edp du l\u1ecbch\",\"b\u00ed k\u00edp leo n\u00fai\",\"du l\u1ecbch m\u1ea1o hi\u1ec3m\",\"\u0111\u1ed3 ngh\u1ec1 leo n\u00fai\",\"kinh nghi\u1ec7m leo n\u00fai\",\"leo n\u00fai\",\"m\u1eb9o du l\u1ecbch\",\"Vi\u1ec7t Nam\"],\"articleSection\":[\"M\u1eb9o Du L\u1ecbch\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2016\/04\/do-nghe-leo-nui-cua-8x-nga-hang-sau-nhat-viet-nam\/\",\"name\":\"M\u1eb9o du l\u1ecbch: \u0110\u1ed3 ngh\u1ec1 leo n\u00fai c\u1ee7a 8X ng\u00e3 hang s\u00e2u nh\u1ea5t Vi\u1ec7t Nam - 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