{"id":157996,"date":"2016-08-02T16:35:40","date_gmt":"2016-08-02T09:35:40","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=157996"},"modified":"2016-08-02T16:35:40","modified_gmt":"2016-08-02T09:35:40","slug":"nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u con g\u00e1i c\u1ea7n nh\u1edb khi leo n\u00fai m\u1ea1o hi\u1ec3m"},"content":{"rendered":"

B\u1ea1n ch\u1ec9 c\u00f3 m\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 s\u1ed1ng, n\u00ean h\u00e3y m\u1ea1nh m\u1ebd v\u00ec \u0111am m\u00ea, kh\u00e1t khao. Tuy nhi\u00ean, b\u1ea1n c\u0169ng ch\u1ec9 c\u00f3 m\u1ed9t sinh m\u1ea1ng, h\u00e3y bi\u1ebft \u0111i c\u00f3 tr\u00e1ch nhi\u1ec7m v\u00e0 lu\u00f4n \u0111\u1eb7t s\u1ef1 an to\u00e0n l\u00ean tr\u00ean h\u1ebft.<\/strong><\/em><\/p>\n

<\/span>Xem th\u00eam: M\u1eb9o du l\u1ecbch<\/a><\/div><\/strong><\/p>\n

M\u1eb9o du l\u1ecbch: Nh\u1eefng \u0111i\u1ec1u con g\u00e1i c\u1ea7n nh\u1edb khi leo n\u00fai m\u1ea1o hi\u1ec3m<\/h2>\n

T\u00f4i t\u1eebng s\u1ee3 leo n\u00fai, t\u1eebng r\u01a1i v\u00e0o nh\u1eefng ho\u00e0n c\u1ea3nh c\u1eadn k\u1ec1 c\u00e1i ch\u1ebft. T\u00f4i tin r\u1eb1ng, m\u1ed9t c\u00f4 g\u00e1i khi l\u1ef1a ch\u1ecdn \u0111i nh\u1eefng cung \u0111\u01b0\u1eddng nguy hi\u1ec3m th\u00ec n\u00ean c\u00f3 quan \u0111i\u1ec3m \u0111\u00fang \u0111\u1eafn \u0111\u1ec3 tr\u00e1nh r\u1ee7i ro.<\/p>\n

Ch\u1ee7 \u0111\u1ed9ng t\u00ecm hi\u1ec3u v\u00e0 chu\u1ea9n b\u1ecb<\/strong><\/p>\n

Leo n\u00fai l\u00e0 ch\u1ea5p nh\u1eadn \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u r\u1ee7i ro, gian kh\u1ed5. Trekking \u0111\u01b0\u1eddng d\u00e0i v\u1edbi th\u1eddi gian b\u00f3 h\u1eb9p, leo v\u00e1ch, v\u01b0\u1ee3t d\u1ed1c, b\u0103ng r\u1eebng, l\u1ed9i su\u1ed1i. Nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 b\u1ecb ng\u00e3, g\u00e3y tay, g\u00e3y ch\u00e2n, ch\u1ea3y m\u00e1u, say \u0111\u1ed9 cao, tr\u01b0\u1ee3t v\u00e1ch, \u0111\u00f3i, kh\u00e1t, g\u1eb7p m\u01b0a \u0111\u00e1\u2026 c\u00f3 th\u1ec3 x\u1ea3y ra b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/p>\n

V\u00ec v\u1eady, vi\u1ec7c \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 ph\u1ea3i t\u1ef1 t\u00ecm hi\u1ec3u \u0111\u1ed9 kh\u00f3 c\u1ee7a ng\u1ecdn n\u00fai s\u1eafp leo c\u00f3 nguy hi\u1ec3m, cung \u0111\u01b0\u1eddng d\u00e0i th\u1ebf n\u00e0o, s\u1ee9c m\u00ecnh c\u00f3 leo \u0111\u01b0\u1ee3c kh\u00f4ng hay v\u1ecb tr\u00ed n\u00fai \u1edf \u0111\u00e2u, di chuy\u1ec3n \u0111\u1ebfn \u0111\u00f3 ra sao.<\/p>\n

Sau khi n\u1eafm \u0111\u01b0\u1ee3c th\u00f4ng tin v\u1ec1 ng\u1ecdn n\u00fai s\u1eafp leo, ta n\u00ean d\u1ef1 ph\u00f2ng c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng g\u00ec. Th\u1eddi ti\u1ebft ng\u00e0y leo c\u00f3 n\u1eafng, c\u00f3 m\u01b0a th\u00ec mang theo kem ch\u1ed1ng n\u1eafng, m\u0169, b\u1ed9 \u00e1o m\u01b0a, t\u00fai b\u1ecdc, balo\u2026 Th\u1eddi gian leo d\u00e0i ng\u00e0y th\u00ec chu\u1ea9n b\u1ecb v\u1eeba \u0111\u1ee7 qu\u1ea7n \u00e1o, kh\u00f4ng qu\u00e1 nhi\u1ec1u \u0111\u1ec3 b\u1edbt n\u1eb7ng. M\u00f9a l\u1ea1nh leo n\u00fai c\u1ea7n mang \u0111\u1ee7 \u00e1o gi\u1eef nhi\u1ec7t, bi\u1ebft m\u00ecnh c\u00f3 nh\u1eefng b\u1ec7nh g\u00ec th\u00ec mang theo thu\u1ed1c. \u0110\u00eam trong r\u1eebng d\u1ec5 b\u1ecb c\u1ea3m, h\u00e3y mang mi\u1ebfng d\u00e1n nhi\u1ec7t, thu\u1ed1c c\u1ea3m c\u00fam, vi\u00ean s\u1ee7i\u2026<\/p>\n

\"Tr\u01b0\u1edbc

Tr\u01b0\u1edbc m\u1ed7i chuy\u1ebfn \u0111i, h\u00e3y chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng nh\u01b0ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 balo kh\u00f4ng qu\u00e1 n\u1eb7ng n\u1ec1. \u1ea2nh: Hachi8.<\/p><\/div>\n

T\u00ecm ki\u1ebfm b\u1ea1n \u0111\u1ed3ng h\u00e0nh ph\u00f9 h\u1ee3p, \u0111\u00e1ng tin c\u1eady<\/strong><\/p>\n

T\u00f4i t\u1eebng leo n\u00fai v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng quen, v\u1eabn bi\u1ebft s\u1ebd c\u00f3 nhi\u1ec1u \u0111i\u1ec1u th\u00fa v\u1ecb v\u00e0 c\u00f3 th\u00eam b\u1ea1n b\u00e8. Nh\u01b0ng \u0111\u1ebfn gi\u1edd, t\u00f4i ngh\u0129 \u0111\u01a1n gi\u1ea3n r\u1eb1ng, h\u00e0nh tr\u00ecnh m\u1ea1o hi\u1ec3m th\u00ec b\u1ea1n \u0111\u1ed3ng h\u00e0nh r\u1ea5t quan tr\u1ecdng. V\u00ec v\u1eady, b\u1ea1n c\u0169ng n\u00ean l\u1ef1a ch\u1ecdn k\u1ef9.<\/p>\n

C\u00f3 th\u1ec3 kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c b\u1ea1n b\u00e8 th\u00e2n quen \u0111i c\u00f9ng, ph\u1ea3i \u0111i v\u1edbi nh\u1eefng ng\u01b0\u1eddi xa l\u1ea1, nh\u01b0ng h\u00e3y t\u00ecm hi\u1ec3u k\u1ef9 ng\u01b0\u1eddi \u0111\u00f3, xem h\u1ecd c\u00f3 kinh nghi\u1ec7m v\u00e0 l\u00e0 ng\u01b0\u1eddi tr\u00e1ch nhi\u1ec7m kh\u00f4ng. B\u1edfi khi kh\u00f3 kh\u0103n \u0111\u1ebfn, ch\u1ec9 d\u1ef1a v\u00e0o nhau m\u1edbi v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3. H\u00e3y t\u00ecm hi\u1ec3u h\u1ecd c\u00f3 ph\u1ea3i ng\u01b0\u1eddi x\u1ea5u hay kh\u00f4ng (y\u00eau r\u00e2u xanh, tr\u1ed9m c\u01b0\u1edbp\u2026). Khi leo n\u00fai, l\u00e0 con g\u00e1i, b\u1ea1n r\u1ea5t d\u1ec5 tr\u1edf th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb h\u1ea1i.<\/p>\n

H\u00e3y bi\u1ebft l\u01b0\u1ee3ng s\u1ee9c m\u00ecnh<\/strong><\/p>\n

Leo n\u00fai kh\u00f4ng gi\u1ed1ng trong phim H\u00e0n, \u0111\u1eebng hy v\u1ecdng m\u1ed9t c\u00f4 g\u00e1i y\u1ebfu \u0111u\u1ed1i, leo \u0111\u01b0\u1ee3c m\u1ed9t qu\u00e3ng b\u1ecb m\u1ec7t v\u00e0 ch\u1edd so\u00e1i ca c\u00f5ng, \u0111eo h\u1ed9 balo \u0111\u1ea7y l\u00e3ng m\u1ea1n\u2026 Ai c\u0169ng m\u1ec7t, c\u0169ng \u0111eo tr\u00ean vai m\u01b0\u1eddi m\u1ea5y kilogam h\u00e0nh l\u00fd, porter th\u00ec \u0111eo \u0111\u1ed3 \u0103n, l\u1ec1u tr\u1ea1i cho c\u1ea3 \u0111o\u00e0n. T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u b\u00ecnh \u0111\u1eb3ng nh\u01b0 nhau, t\u1ef1 n\u1ed7 l\u1ef1c v\u00e0 c\u1ed1 g\u1eafng.<\/p>\n

Ta kh\u00f4ng n\u00ean tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng cho ng\u01b0\u1eddi kh\u00e1c. B\u1ea1n kh\u00f4ng th\u1ec3 ti\u1ec3u th\u01b0, s\u1ee3 ch\u1ebft m\u00e0 k\u00e9o theo c\u1ea3 \u0111o\u00e0n ph\u1ea3i ch\u1edd \u0111\u1ee3i, ph\u1ea3i ch\u1ecbu nguy hi\u1ec3m c\u00f9ng b\u1ea1n. C\u00f3 nh\u1eefng c\u00f4 g\u00e1i s\u1ee3 \u01b0\u1edbt ch\u00e2n n\u00ean kh\u00f4ng l\u1ed9i su\u1ed1i, s\u1ee3 x\u01b0\u1edbc tay n\u00ean kh\u00f4ng b\u00f2 qua b\u1ee5i, s\u1ee3 b\u1ea9n n\u00ean kh\u00f4ng d\u00e1m \u0103n, s\u1ee3 c\u00f4n tr\u00f9ng n\u00ean kh\u00f4ng d\u00e1m n\u1eb1m l\u1ec1u\u2026 D\u00f9 b\u1ea1n l\u00e0 th\u00e2n con g\u00e1i, y\u1ebfu \u0111u\u1ed1i nh\u01b0ng \u0111\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn c\u1ee7a b\u1ea1n. B\u1ea1n \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh leo n\u00fai, th\u00ec ph\u1ea3i t\u1ef1 c\u00f3 tr\u00e1ch nhi\u1ec7m v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n

N\u1ebfu s\u1ee9c kh\u1ecfe y\u1ebfu, tr\u01b0\u1edbc khi l\u00ean \u0111\u01b0\u1eddng, b\u1ea1n h\u00e3y ch\u0103m ch\u1ec9 t\u1eadp luy\u1ec7n. Tr\u00ean m\u1ea1ng c\u00f3 v\u00f4 v\u00e0n b\u00e0i t\u1eadp, hay \u0111\u01a1n gi\u1ea3n l\u00e0 ch\u1ea1y b\u1ed9 m\u1ed7i ng\u00e0y, s\u1ee9c b\u1ec1n l\u00ean r\u1ea5t nhanh. T\u00f4i t\u1eebng kh\u00f4ng ch\u1ea1y \u0111\u01b0\u1ee3c n\u1ed5i 1\/4 v\u00f2ng h\u1ed3, nh\u01b0ng v\u00ec mu\u1ed1n leo n\u00fai, t\u00f4i \u0111\u00e0nh ph\u1ea3i ch\u1ea1y. D\u1ea7n d\u1ea7n, s\u1ee9c b\u1ec1n t\u1ed1t h\u01a1n, t\u00f4i kh\u00f4ng c\u00f2n s\u1ee3 leo n\u00fai n\u1eefa.<\/p>\n

\"H\u1ea1nh

H\u1ea1nh My chia s\u1ebb, v\u00ec th\u00edch leo n\u00fai c\u00f4 \u0111\u00e3 t\u1eadp luy\u1ec7n r\u1ea5t nhi\u1ec1u. \u1ea2nh: FBNV<\/p><\/div>\n

D\u00f9 tinh th\u1ea7n b\u1ea1n m\u1ea1nh m\u1ebd \u0111\u1ebfn \u0111\u00e2u th\u00ec c\u0169ng ph\u1ea3i c\u00f3 s\u1ee9c kh\u1ecfe. Kh\u00f4ng c\u00f3 \u0111i\u1ec1u k\u1ef3 di\u1ec7u n\u00e0o xu\u1ea5t hi\u1ec7n n\u1ebfu b\u1ea3n th\u00e2n kh\u00f4ng t\u1ef1 luy\u1ec7n t\u1eadp. V\u00e0 leo n\u00fai kh\u00f4ng d\u00e0nh cho nh\u1eefng c\u00f4 g\u00e1i v\u00e0ng ng\u1ecdc, ti\u1ec3u th\u01b0, s\u1ee3 b\u1ea9n, s\u1ee3 \u0111au, s\u1ee3 b\u1ecb s\u1eb9o. V\u01b0\u1ee3t qua nh\u1eefng n\u1ed7i s\u1ee3 \u0111\u00f3, b\u1ea1n s\u1ebd c\u00f3 nh\u1eefng \u0111i\u1ec1u v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi sau m\u1ed7i l\u1ea7n chinh ph\u1ee5c th\u00e0nh c\u00f4ng m\u1ed9t ng\u1ecdn n\u00fai.<\/p>\n

Bi\u1ebft gi\u00fap \u0111\u1ee1 b\u1ea1n \u0111\u1ed3ng h\u00e0nh<\/strong><\/p>\n

D\u00f9 l\u00e0 con g\u00e1i, s\u1ee9c kh\u1ecfe kh\u00f4ng “tr\u00e2u b\u00f2” b\u1eb1ng c\u00e1nh \u0111\u00e0n \u00f4ng, nh\u01b0ng h\u00e3y c\u1ed1 g\u1eafng gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi xung quanh trong kh\u1ea3 n\u0103ng c\u00f3 th\u1ec3. V\u00ed d\u1ee5, \u0111\u1ebfn \u0111i\u1ec3m ngh\u1ec9 ch\u00e2n, m\u1ecdi ng\u01b0\u1eddi d\u1ef1ng l\u1ec1u, d\u1ecdn \u0111\u1ed3, b\u1ea1n c\u00f3 th\u1ec3 n\u1ea5u n\u01b0\u1edbng, chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n. \u0110\u1eebng ng\u1ed3i m\u1ed9t ch\u1ed7 trong khi t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111ang l\u00e0m vi\u1ec7c. Leo n\u00fai, b\u1ea1n c\u1ea7n chia s\u1ebb c\u00f4ng vi\u1ec7c, gi\u00fap \u0111\u1ee1 l\u1eabn nhau \u0111\u1ec3 m\u1ecdi th\u1ee9 di\u1ec5n ra su\u00f4n s\u1ebb v\u00e0 \u0111o\u00e0n k\u1ebft.<\/p>\n

Kh\u00f4ng leo n\u00fai v\u1edbi t\u00e2m l\u00fd b\u1ea5t \u1ed5n<\/strong><\/p>\n

N\u1ebfu b\u1ea1n \u0111i leo n\u00fai, \u0111\u1eebng \u0111\u1ec3 b\u1ecb ph\u00e2n t\u00e2m ho\u1eb7c ch\u1ec9 ngh\u0129 \u0111\u1ebfn chuy\u1ec7n \u0111au kh\u1ed5. B\u1ecf n\u1ed7i \u0111au \u0111\u00f3 xu\u1ed1ng, v\u00e0 l\u00ean \u0111\u01b0\u1eddng v\u1edbi t\u00e2m l\u00fd l\u1ea1c quan. \u0110\u1ec3 l\u00e0m g\u00ec? \u0110\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn ng\u1eafm nh\u1eefng th\u1ee9 xinh \u0111\u1eb9p xung quanh m\u00ecnh, con su\u1ed1i, ng\u1ecdn th\u00e1c, c\u00e1nh r\u1eebng, nh\u00e0nh hoa, bi\u1ec3n m\u00e2y v\u00e0 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n th\u00fa v\u1ecb \u0111\u1ed3ng h\u00e0nh c\u00f9ng m\u00ecnh n\u1eefa.<\/p>\n

Nh\u1eefng l\u01b0u \u00fd c\u1ea7n thi\u1ebft v\u1ec1 du l\u1ecbch tr\u1ea3i nghi\u1ec7m, m\u1ea1o hi\u1ec3m<\/strong><\/p>\n

Du l\u1ecbch tr\u1ea3i nghi\u1ec7m th\u1ef1c t\u1ebf kh\u00e1c v\u1edbi du l\u1ecbch tham quan, n\u00ean v\u1ea5n \u0111\u1ec1 \u0111\u1ea3m b\u1ea3o an to\u00e0n lu\u00f4n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u.<\/p>\n

Nhi\u1ec1u c\u00f4 g\u00e1i t\u01b0\u1edfng r\u1eb1ng, \u0111au kh\u1ed5 m\u00e0 \u0111i leo n\u00fai th\u00ec s\u1ebd qu\u00ean s\u1ea1ch s\u1ebd. \u00d4m n\u1ed7i \u0111au \u0111\u1ec3 \u0111i leo n\u00fai, b\u1ea1n s\u1ebd m\u1ea5t t\u1eadp trung, khu\u00f4n m\u1eb7t bu\u1ed3n r\u1ea7u v\u00e0 “c\u00f3 l\u1ed7i” v\u1edbi c\u1ea3nh \u0111\u1eb9p. Trong m\u1ed9t ph\u00fat gi\u00e2y n\u00e0o \u0111\u00f3, c\u00f3 th\u1ec3 v\u00ec tinh th\u1ea7n b\u1ea1n kh\u00f4ng tho\u1ea3i m\u00e1i, m\u1ea5t t\u1eadp trung m\u00e0 s\u1ea9y ch\u00e2n ng\u00e3 th\u00ec sao?<\/p>\n

Ta \u0111\u1eebng l\u00ean \u0111\u01b0\u1eddng v\u1edbi m\u1ed9t tr\u00e1i tim \u0111au.<\/strong><\/p>\n

V\u00e0 \u0111i\u1ec1u cu\u1ed1i c\u00f9ng, t\u00f4i bi\u1ebft, nh\u1eefng ng\u01b0\u1eddi b\u1ea1n c\u00f3 \u0111am m\u00ea leo n\u00fai, chinh ph\u1ee5c th\u1eed th\u00e1ch v\u00e0 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n b\u1ea3n th\u00e2n \u0111\u1ec1u c\u00f3 nhi\u1ec7t huy\u1ebft v\u00e0 c\u00e1 t\u00ednh r\u1ea5t \u0111\u1eb9p. B\u1ea1n ch\u1ec9 c\u00f3 m\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 s\u1ed1ng, h\u00e3y m\u1ea1nh m\u1ebd v\u00ec \u0111am m\u00ea, kh\u00e1t khao. Tuy nhi\u00ean, b\u1ea1n c\u0169ng ch\u1ec9 c\u00f3 m\u1ed9t sinh m\u1ea1ng, h\u00e3y bi\u1ebft \u0111i c\u00f3 tr\u00e1ch nhi\u1ec7m v\u00e0 lu\u00f4n \u0111\u1eb7t s\u1ef1 an to\u00e0n l\u00ean tr\u00ean h\u1ebft. N\u1ebfu b\u1ea1n t\u1eed n\u1ea1n, th\u00ec n\u1ed7i \u0111au \u0111\u1ec3 l\u1ea1i cho gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 l\u00e0 v\u00f4 c\u00f9ng l\u1edbn, c\u00f2n b\u1ea1n ch\u1ebft r\u1ed3i th\u00ec c\u00f3 bi\u1ebft \u0111au \u0111\u1edbn l\u00e0 g\u00ec?<\/p>\n

\u0110i nh\u01b0ng ph\u1ea3i tr\u1edf v\u1ec1 nh\u00e9 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n y\u00eau leo n\u00fai, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng c\u00f4 g\u00e1i th\u00edch phi\u00eau l\u01b0u.<\/p>\n

<\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h4>\n

Theo Zing News<\/a><\/strong><\/p>\n

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Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

10 m\u1eb9o v\u1eb7t \u0111\u1ec3 h\u1ea1n ch\u1ebf th\u1ea5t l\u1ea1c h\u00e0nh l\u00fd khi du l\u1ecbch<\/a><\/strong><\/p>\n

11 m\u00f3n \u0111\u1ed3 c\u00f3 th\u1ec3 c\u1ee9u \u0111\u1eddi b\u1ea1n tr\u00ean \u0111\u01b0\u1eddng ph\u01b0\u1ee3t<\/a><\/strong><\/p>\n

B\u00ed quy\u1ebft \u2018s\u1ed1ng s\u00f3t\u2019 khi ch\u1ec9 c\u00f2n h\u00e0nh l\u00fd x\u00e1ch tay<\/a><\/strong><\/p>\n

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<\/span>Click \u0111\u1eb7t ngay Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a> gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n ch\u1ec9 c\u00f3 m\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 s\u1ed1ng, n\u00ean h\u00e3y m\u1ea1nh m\u1ebd v\u00ec \u0111am m\u00ea, kh\u00e1t khao. Tuy nhi\u00ean, b\u1ea1n c\u0169ng ch\u1ec9 c\u00f3 m\u1ed9t sinh m\u1ea1ng, h\u00e3y bi\u1ebft \u0111i c\u00f3 tr\u00e1ch nhi\u1ec7m v\u00e0 lu\u00f4n \u0111\u1eb7t s\u1ef1 an to\u00e0n l\u00ean tr\u00ean…<\/p>\n","protected":false},"author":38,"featured_media":157997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742],"tags":[10284,492,8707,493,22786,1010],"acf":[],"yoast_head":"\nM\u1eb9o du l\u1ecbch: Nh\u1eefng \u0111i\u1ec1u con g\u00e1i c\u1ea7n nh\u1edb khi leo n\u00fai m\u1ea1o hi\u1ec3m - iVIVU.com<\/title>\n<meta name=\"description\" content=\"M\u1eb9o du l\u1ecbch - B\u1ea1n ch\u1ec9 c\u00f3 m\u1ed9t cu\u1ed9c \u0111\u1eddi \u0111\u1ec3 s\u1ed1ng n\u00ean h\u00e3y m\u1ea1nh m\u1ebd v\u00ec \u0111am m\u00ea nh\u01b0ng b\u1ea1n c\u0169ng ch\u1ec9 c\u00f3 m\u1ed9t sinh m\u1ea1ng, v\u00ec th\u1ebf lu\u00f4n \u0111\u1eb7t s\u1ef1 an to\u00e0n l\u00ean tr\u00ean h\u1ebft.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\"},\"headline\":\"Nh\u1eefng \u0111i\u1ec1u con g\u00e1i c\u1ea7n nh\u1edb khi leo n\u00fai m\u1ea1o hi\u1ec3m\",\"datePublished\":\"2016-08-02T09:35:40+00:00\",\"dateModified\":\"2016-08-02T09:35:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/\"},\"wordCount\":2027,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem-ivivu-1.jpg\",\"keywords\":[\"b\u00ed k\u00edp du l\u1ecbch\",\"du l\u1ecbch m\u1ea1o hi\u1ec3m\",\"kinh nghi\u1ec7m leo n\u00fai\",\"leo n\u00fai\",\"leo n\u00fai m\u1ea1o hi\u1ec3m\",\"m\u1eb9o du l\u1ecbch\"],\"articleSection\":[\"M\u1eb9o Du L\u1ecbch\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2016\/08\/nhung-dieu-con-gai-can-nho-khi-leo-nui-mao-hiem\/\",\"name\":\"M\u1eb9o du l\u1ecbch: Nh\u1eefng \u0111i\u1ec1u con g\u00e1i c\u1ea7n nh\u1edb khi leo n\u00fai m\u1ea1o hi\u1ec3m - 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