{"id":17172,"date":"2013-07-03T14:20:44","date_gmt":"2013-07-03T07:20:44","guid":{"rendered":"http:\/\/www.ivivu.com\/blog\/?p=17172"},"modified":"2014-11-03T11:28:20","modified_gmt":"2014-11-03T04:28:20","slug":"3-khuc-bien-tau-sau-rieng-hap-dan-o-sai-gon","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2013\/07\/3-khuc-bien-tau-sau-rieng-hap-dan-o-sai-gon\/","title":{"rendered":"3 ‘kh\u00fac bi\u1ebfn t\u1ea5u’ s\u1ea7u ri\u00eang h\u1ea5p d\u1eabn \u1edf S\u00e0i G\u00f2n"},"content":{"rendered":"

Khi s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n v\u1eb7t tr\u00ean \u0111\u01b0\u1eddng ph\u1ed1 S\u00e0i G\u00f2n s\u1ebd mang h\u01b0\u01a1ng v\u1ecb v\u1eeba l\u1ea1, v\u1eeba quen.<\/strong><\/em><\/p>\n

<\/p>\n

S\u1ea7u ri\u00eang chi\u00ean gi\u00f2n<\/h2>\n

Mi\u1ebfng s\u1ea7u ri\u00eang v\u00e0ng \u01b0\u01a1m s\u1ebd \u0111\u01b0\u1ee3c cu\u1ed9n l\u1ea1i b\u1eb1ng m\u1ed9t l\u1edbp b\u00e1nh tr\u00e1ng m\u1ecfng, sau \u0111\u00f3 ph\u1ee7 ngo\u00e0i m\u1ed9t l\u1edbp b\u1ed9t. \u0110\u1eb7c bi\u1ec7t l\u1edbp b\u1ed9t n\u00e0y c\u00f3 th\u00eam h\u01b0\u01a1ng li\u1ec7u chi\u1ebft xu\u1ea5t t\u1eeb s\u1ea7u ri\u00eang n\u00ean cho m\u00e0u r\u1ea5t \u0111\u1eb9p v\u00e0 th\u01a1m. Mi\u1ebfng s\u1ea7u ri\u00eang \u0111\u00e3 t\u1ea9m h\u01b0\u01a1ng li\u1ec7u s\u1ebd \u0111\u01b0\u1ee3c th\u1ea3 v\u00e0o chi\u00ean trong ch\u1ea3o d\u1ea7u s\u00f4i.<\/p>\n

\"3<\/a><\/p>\n

Sau khi chi\u00ean kho\u1ea3ng 5 ph\u00fat b\u1ea1n s\u1ebd th\u1ea5y mi\u1ebfng s\u1ea7u ri\u00eang ban \u0111\u1ea7u s\u1ebd ph\u1ed3ng to h\u01a1n v\u00e0 t\u1ecfa h\u01b0\u01a1ng th\u01a1m ng\u00e0o ng\u1ea1t. S\u1ea7u ri\u00eang chi\u00ean nh\u00ecn gi\u1ed1ng chu\u1ed1i chi\u00ean nh\u01b0ng th\u01a1m v\u00e0 b\u00e9o h\u01a1n nhi\u1ec1u.<\/p>\n

M\u1ed9t s\u1ed1 qu\u00e1n b\u00e1n s\u1ea7u ri\u00eang chi\u00ean c\u00f2n trang b\u1ecb cho kh\u00e1ch h\u1ed9p \u0111\u1ef1ng b\u00e1nh \u0111\u01b0\u1ee3c l\u00f3t gi\u1ea5y th\u1ea5m d\u1ea7u v\u00e0 th\u00f4ng h\u01a1i \u0111\u1ec3 tr\u00e1nh b\u00e1nh b\u1ecb m\u1ec1m. C\u0169ng nh\u1edd th\u1ebf m\u00e0 khi mua b\u00e1nh v\u1ec1 kho\u1ea3ng 1-2 gi\u1edd, \u0103n v\u1eabn th\u1ea5y c\u0103ng gi\u00f2n ngon tuy\u1ec7t.<\/p>\n

Gi\u00e1 m\u1ed9t mi\u1ebfng s\u1ea7u ri\u00eang chi\u00ean dao \u0111\u1ed9ng t\u1eeb 8.000 – 10.000 \u0111\u1ed3ng\/mi\u1ebfng. B\u1ea1n c\u00f3 th\u1ec3 mua b\u00e1nh t\u1ea1i t\u1ea1i c\u00e1c qu\u00e1n nh\u1ecf tr\u00ean \u0111\u01b0\u1eddng Nguy\u1ec5n Ch\u00ed Thanh, Nguy\u1ec5n V\u0103n C\u1eeb, Ng\u00f4 T\u1ea5t T\u1ed1…<\/p>\n

M\u00e1t l\u1ea1nh rau c\u00e2u d\u1eeba s\u1ea7u ri\u00eang<\/h2>\n

Rau c\u00e2u k\u1ebft h\u1ee3p v\u1edbi c\u01a1m s\u1ea7u ri\u00eang ch\u1eafc th\u1ecbt, v\u00e0ng \u01b0\u01a1m s\u1ebd khi\u1ebfn b\u1ea1n th\u00edch m\u00ea. M\u1ed9t trong nh\u1eefng th\u1ee9 l\u00e0m n\u00ean v\u1ecb ng\u1ecdt tuy\u1ec7t v\u1eddi cho m\u00f3n \u0103n v\u1eb7t n\u00e0y l\u00e0 n\u01b0\u1edbc c\u1ed1t d\u1eeba b\u00e9o ng\u1eady.<\/p>\n

\"3<\/a>

Rau c\u00e2u b\u00e1nh flan<\/p><\/div>\n

Rau c\u00e2u d\u1eeba s\u1ea7u ri\u00eang tuy\u1ec7t v\u1eddi h\u01a1n khi k\u1ebft h\u1ee3p c\u00f9ng b\u00e1nh flan tr\u1ee9ng. V\u1ecb b\u00e9o c\u1ee7a s\u1ea7u ri\u00eang, v\u1ecb ng\u1ecdt \u0111\u1eadm \u0111\u00e0 c\u1ee7a b\u00e1nh flan, v\u1ecb m\u00e1t v\u00e0 dai dai d\u1ebbo d\u1ebbo c\u1ee7a rau c\u00e2u s\u1ebd gi\u00fap b\u1ea1n th\u1ed5i bay c\u00e1i n\u00f3ng n\u1ef1c ng\u00e0y h\u00e8.<\/p>\n

Ngo\u00e0i vi\u1ec7c th\u01b0\u1edfng th\u1ee9c tr\u00ean d\u0129a, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u201cm\u0103m\u201d rau c\u1ea7u d\u1eeba s\u1ea7u ri\u00eang trong tr\u00e1i d\u1eeba. V\u1ecb thanh m\u00e1t c\u1ee7a c\u01a1m d\u1eeba gi\u00fap b\u1ea1n b\u1edbt ng\u00e1n h\u01a1n. Gi\u00e1 cho d\u0129a rau c\u00e2u d\u1eeba s\u1ea7u ri\u00eang l\u00e0 10.000 \u0111\u1ed3ng\/d\u0129a. Th\u00eam b\u00e1nh flan tr\u1ee9ng l\u00e0 20.000 \u0111\u1ed3ng\/d\u0129a. C\u00f2n gi\u00e1 cho m\u1ed9t tr\u00e1i d\u1eeba c\u00f3 nh\u00e2n l\u00e0 rau c\u00e2u s\u1ea7u ri\u00eang l\u00e0 30.000 \u0111\u1ed3ng\/tr\u00e1i.<\/p>\n

\"saurieng3\"<\/a><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 mua \u0111\u01b0\u1ee3c m\u00f3n rau c\u00e2u d\u1eeba s\u1ea7u ri\u00eang r\u1ea5t ngon trong m\u1ed9t qu\u00e1n nh\u1ecf tr\u00ean \u0111\u01b0\u1eddng Ch\u00e2u V\u0103n Li\u00eam, d\u1ecdc \u0111\u01b0\u1eddng 3 th\u00e1ng 2, Nam K\u1ef3 Kh\u1edfi Ngh\u0129a…<\/p>\n

Gi\u00f2n r\u1ee5m b\u00e1nh k\u1eb9p s\u1ea7u ri\u00eang<\/h2>\n

B\u00e1nh k\u1eb9p s\u1ea7u ri\u00eang l\u00e0 m\u1ed9t phi\u00ean b\u1ea3n n\u00e2ng c\u1ea5p c\u1ee7a b\u00e1nh tr\u00e1ng n\u01b0\u1edbng. L\u1edbp v\u1ecf b\u00e1nh tr\u00e1ng k\u1ebft h\u1ee3p t\u1eeb b\u1ed9t m\u00ec, \u0111\u01b0\u1eddng m\u1ea1ch nha v\u00e0 m\u1eadt ong, \u0111\u01b0\u1ee3c n\u01b0\u1edbng k\u1ef9 s\u1ebd t\u1ea1o \u0111\u1ed9 gi\u00f2n v\u00e0 m\u00e0u v\u00e0ng \u01b0\u01a1m th\u00edch m\u1eaft.<\/p>\n

\"3<\/a>
\nPh\u1ea7n nh\u00e2n l\u00e0 s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c gi\u1eef l\u1ea1nh v\u00e0 \u01b0\u1edbp h\u01b0\u01a1ng va-ni ho\u1eb7c t\u00e1o th\u01a1m n\u1ee9c m\u0169i. V\u1ecb l\u1ea1nh c\u1ee7a nh\u00e2n k\u1ebft h\u1ee3p v\u1edbi v\u1ecb n\u00f3ng c\u1ee7a l\u1edbp v\u1ecf l\u00e0m b\u1ea1n th\u00edch m\u00ea. Gi\u00e1 m\u1ed9t chi\u1ebfc b\u00e1nh k\u1eb9p s\u1ea7u ri\u00eang l\u00e0 15.000 \u0111\u1ed3ng, n\u1ebfu b\u1ea1n k\u00eau th\u00eam m\u1ee9t d\u1ee9a hay t\u00e1o \u0111\u00ednh k\u00e8m th\u00ec th\u00eam 5.000 \u0111\u1ed3ng.<\/p>\n

\u0110\u1ecba ch\u1ec9 \u0111\u1ec3 b\u1ea1n th\u1eed m\u00f3n n\u00e0y ngon nh\u1ea5t l\u00e0 \u1edf c\u00f4ng vi\u00ean Th\u1ecf Tr\u1eafng (Q.10. TP HCM).<\/p>\n

*\u0102n s\u1ea7u ri\u00eang c\u0169ng ph\u1ea3i bi\u1ebft c\u00e1ch<\/h2>\n

S\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c ca ng\u1ee3i l\u00e0 vua c\u1ee7a c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y. Nh\u00e0 t\u1ef1 nhi\u00ean h\u1ecdc t\u00e0i danh ng\u01b0\u1eddi Anh l\u00e0 Alfred Russel Wallace (1823-1913) di\u1ec5n t\u1ea3 h\u01b0\u01a1ng v\u1ecb c\u1ee7a s\u1ea7u ri\u00eang m\u1ed9t c\u00e1ch to\u00e0n v\u1eb9n: \u201cC\u1ea5u t\u1ea1o v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f9i s\u1ea7u ri\u00eang th\u1eadt kh\u00f3 t\u1ea3. \u0110\u00f3 l\u00e0 m\u1ed9t v\u1ecb tr\u1ee9ng, b\u01a1, s\u1eefa, gia v\u1ecb th\u00eam b\u1eb1ng h\u1ea1t h\u1ea1nh \u0111\u00e0o v\u00e0 l\u1eabn trong \u0111\u00f3 thoang tho\u1ea3ng c\u00f3 v\u1ecb kem ph\u00f4 mai, s\u1ed1t h\u00e0nh, r\u01b0\u1ee3u s\u01a1-ri\u2026<\/em><\/p>\n

M\u1eb7c d\u00f9 v\u1eady, n\u00f3 v\u1eabn ho\u00e0n m\u1ef9, v\u00e0 c\u00e0ng \u0103n ng\u01b0\u1eddi ta c\u00e0ng kh\u00f4ng mu\u1ed1n d\u1eebng l\u1ea1i. Th\u1ef1c s\u1ef1, \u0103n s\u1ea7u ri\u00eang \u0111em l\u1ea1i m\u1ed9t c\u1ea3m gi\u00e1c m\u1edbi l\u1ea1, \u0111\u00e1ng cho ng\u01b0\u1eddi ta ti\u1ebfn h\u00e0nh m\u1ed9t cu\u1ed9c vi\u1ec5n du sang ph\u01b0\u01a1ng \u0111\u00f4ng\u201d.<\/em><\/p>\n

V\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng, theo T\u1ed5 ch\u1ee9c L\u01b0\u01a1ng n\u00f4ng th\u1ebf gi\u1edbi (FAO), trong 100g ph\u1ea7n \u0103n \u0111\u01b0\u1ee3c c\u1ee7a s\u1ea7u ri\u00eang, h\u00e0m l\u01b0\u1ee3ng protein, glucid, lipid, c\u00e1c ch\u1ea5t kho\u00e1ng v\u00e0 gi\u00e1 tr\u1ecb n\u0103ng l\u01b0\u1ee3ng c\u1ee7a s\u1ea7u ri\u00eang \u0111\u1ec1u cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y kh\u00e1c.<\/em><\/p>\n

C\u01a1m c\u1ee7a s\u1ea7u ri\u00eang \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ta \u201cghi\u1ec1n\u201d v\u00ec n\u00f3 v\u1eeba th\u01a1m ngon l\u1ea1i v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng sinh d\u1ee5c, l\u1ecdc m\u00e1u v\u00e0 tr\u1eeb \u0111\u01b0\u1ee3c giun s\u00e1n.<\/em><\/p>\n

Tuy nhi\u00ean kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u qu\u00e1 (tr\u00ean 150g c\u01a1m tr\u00e1i\/ng\u00e0y) v\u00ec s\u1ebd b\u1ecb \u201cn\u00f3ng\u201d, g\u00e2y b\u1ee9t r\u1ee9t trong ng\u01b0\u1eddi, d\u1ec5 sinh m\u1ee5n nh\u1ecdt.<\/em><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi \u00e2m h\u01b0, n\u1ed9i nhi\u1ec7t, v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng: ng\u01b0\u1eddi g\u1ea7y \u1ed1m, da kh\u00f4, n\u00f3ng b\u1ee9t r\u1ee9t, l\u00f2ng b\u00e0n tay b\u00e0n ch\u00e2n \u1ea5m, kh\u00e1t n\u01b0\u1edbc, kh\u00f3 ng\u1ee7, \u0111\u00eam ng\u1ee7 ra m\u1ed3 h\u00f4i tr\u1ed9m, \u0111i ti\u1ec3u \u00edt, n\u01b0\u1edbc ti\u1ec3u v\u00e0ng, \u0111\u1ea1i ti\u1ec7n t\u00e1o b\u00f3n, di m\u1ed9ng tinh\u2026c\u1ea7n h\u1ea1n ch\u1ebf d\u00f9ng s\u1ea7u ri\u00eang. Ph\u1ee5 n\u1eef c\u00f3 thai, ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, cao huy\u1ebft \u00e1p, \u0111ang b\u1ecb s\u1ed1t th\u00ec kh\u00f4ng n\u00ean \u0103n s\u1ea7u ri\u00eang.<\/em><\/p>\n

L\u01b0\u01a1ng Y \u0110inh C\u00f4ng B\u1ea3y<\/em><\/strong><\/p>\n

<\/span><\/p>\n

M\u1ed9t s\u1ed1 kh\u00e1ch s\u1ea1n \u0111\u1eb9p gi\u00e1 t\u1ed1t \u1edf S\u00e0i G\u00f2n:<\/strong><\/p>\n

Kh\u00e1ch s\u1ea1n S\u00e0i G\u00f2n Sport 1<\/a>, gi\u00e1 ph\u00f2ng ng\u00e0y 3\/7\/2013: 352.000 \u0111\u1ed3ng<\/strong><\/center>