{"id":185934,"date":"2017-01-08T14:53:22","date_gmt":"2017-01-08T07:53:22","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=185934"},"modified":"2017-01-06T16:56:26","modified_gmt":"2017-01-06T09:56:26","slug":"vat-dung-can-thiet-cho-chuyen-du-lich-trekking","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/","title":{"rendered":"V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn du l\u1ecbch trekking"},"content":{"rendered":"

Nh\u1eefng chuy\u1ebfn trekking b\u0103ng r\u1eebng, v\u01b0\u1ee3t n\u00fai lu\u00f4n c\u00f3 m\u1ed9t s\u1ee9c h\u1ea5p d\u1eabn kh\u00f3 c\u01b0\u1ee1ng v\u1edbi nh\u1eefng ai \u01b0a th\u00edch kh\u00e1m ph\u00e1, th\u00e1m hi\u1ec3m. Tuy nhi\u00ean, chuy\u1ebfn \u0111i s\u1ebd v\u00f4 c\u00f9ng nguy hi\u1ec3m n\u1ebfu b\u1ea1n kh\u00f4ng chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft.<\/em><\/strong><\/p>\n

<\/span>Xem th\u00eam: M\u1eb9o du l\u1ecbch<\/a><\/div><\/strong><\/p>\n

\u00a0V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn du l\u1ecbch trekking<\/h2>\n
\"\u1ea2nh:

\u1ea2nh: Internet<\/p><\/div>\n

1. Balo<\/strong><\/p>\n

Trong b\u1ea5t c\u1ee9 chuy\u1ebfn \u0111i n\u00e0o, balo lu\u00f4n l\u00e0 th\u1ee9 \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n t\u1edbi. M\u1ed9t chi\u1ebfc balo \u0111\u1ee7 r\u1ed9ng c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u \u0111\u1ed3 d\u00f9ng c\u1ea7n thi\u1ebft cho b\u1ea1n. H\u00e3y l\u1ef1a ch\u1ecdn nh\u1eefng chi\u1ebfc balo th\u1eadt t\u1ed1t, \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u ch\u1eafc ch\u1eafn \u0111\u1ec3 tr\u00e1nh vi\u1ec7c b\u1ee5c, r\u00e1ch trong l\u00fac di chuy\u1ec3n b\u0103ng r\u1eebng, v\u01b0\u1ee3t n\u00fai.<\/p>\n

2. Dao<\/strong><\/p>\n

Trong h\u00e0nh tr\u00ecnh trekking, dao d\u00e3 ngo\u1ea1i l\u00e0 v\u1eadt d\u1ee5ng v\u00f4 c\u00f9ng quan tr\u1ecdng. M\u1ed9t con dao kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u1eaft, g\u1ecdt, ch\u1ebf bi\u1ebfn \u0111\u1ed3 \u0103n m\u00e0 c\u00f2n l\u00e0 th\u1ee9 gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 v\u1ec7 trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u1ea7n thi\u1ebft.<\/p>\n

3. B\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc<\/strong><\/p>\n

Vi\u1ec7c di chuy\u1ec3n tr\u00ean qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i c\u00f3 th\u1ec3 l\u00e0m c\u01a1 th\u1ec3 b\u1ea1n m\u1ea5t r\u1ea5t nhi\u1ec1u n\u01b0\u1edbc do \u0111\u1ed5 m\u1ed3 h\u00f4i. M\u1ed9t b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc gi\u00fap b\u1ea1n mang theo l\u01b0\u1ee3ng n\u01b0\u1edbc b\u1ed5 sung cho c\u01a1 th\u1ec3 l\u00e0 t\u1ed1i quan tr\u1ecdng v\u00e0 b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 l\u1ea5y th\u00eam n\u01b0\u1edbc t\u1eeb s\u00f4ng, su\u1ed1i d\u1ecdc \u0111\u01b0\u1eddng.<\/p>\n

B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn b\u00ecnh \u0111\u1ef1ng n\u01b0\u1edbc l\u00e0m b\u1eb1ng kim lo\u1ea1i v\u00ec trong tr\u01b0\u1eddng h\u1ee3p c\u1ea7n thi\u1ebft c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u00ednh b\u00ecnh \u0111\u1ef1ng \u0111\u1ec3 \u0111un n\u01b0\u1edbc.<\/p>\n

\"

\u1ea2nh: Internet<\/p><\/div>\n

4. \u0110\u1ed3 \u0103n<\/strong><\/p>\n

N\u1ebfu b\u1ea1n kh\u00f4ng gi\u1ecfi vi\u1ec7c s\u0103n b\u1eafn, c\u00e2u c\u00e1 hay kh\u00f4ng ch\u1eafc ch\u1eafn r\u1eb1ng tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u00f3 th\u1ec3 ki\u1ebfm \u0111\u01b0\u1ee3c \u0111\u1ed3 \u0103n th\u00ec n\u00ean chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n mang theo t\u1eeb nh\u00e0. H\u00e3y l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i \u0111\u1ed3 h\u1ed3, \u0111\u1ed3 kh\u00f4 c\u01a1 \u0111\u1ed9ng v\u00e0 nh\u1eefng th\u1ee9c \u0103n ch\u1ee9a nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 b\u1ed5 sung cho c\u01a1 th\u1ec3 b\u1ea1n tr\u00ean \u0111\u01b0\u1eddng trekking.<\/p>\n

5. T\u00fai ng\u1ee7 v\u00e0 l\u1ec1u<\/strong><\/p>\n

M\u1ed9t gi\u1ea5c ng\u1ee7 ngon l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u1ea1n ph\u1ee5c h\u1ed3i l\u1ea1i th\u1ec3 l\u1ef1c trong m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh d\u00e0i. Tuy nhi\u00ean, s\u1ebd th\u1eadt kh\u00f3 c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 th\u1eadt s\u00e2u khi n\u1eb1m tr\u00ean n\u1ec1n \u0111\u1ea5t c\u00e1t v\u1edbi h\u00e0ng \u0111\u00e0n mu\u1ed7i hay \u0111\u1ee7 th\u1ee9 c\u00f4n tr\u00f9ng kh\u00e1c v\u00e2y quanh. \u0110\u00f3 l\u00e0 l\u00fd do v\u00ec sao b\u1ea1n c\u1ea7n m\u1ed9t chi\u1ebfc t\u00fai ng\u1ee7. H\u00e3y l\u1ef1a ch\u1ecdn cho m\u00ecnh m\u1ed9t chi\u1ebfc t\u00fai ng\u1ee7 l\u00e0m b\u1eb1ng ch\u1ea5t li\u1ec7u nh\u1eb9 v\u00e0 d\u1ec5 d\u00e0ng g\u1ea5p g\u1ecdn khi mang theo b\u1edfi b\u1ea1n s\u1ebd kh\u00f4ng mu\u1ed1n n\u00f3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c di chuy\u1ec3n c\u1ee7a b\u1ea1n c\u00f9ng c\u1ea3 \u0111o\u00e0n.<\/p>\n

B\u1ea1n c\u0169ng s\u1ebd kh\u00f4ng mu\u1ed1n ng\u1ee7 d\u01b0\u1edbi m\u00e0n s\u01b0\u01a1ng l\u1ea1nh gi\u00e1 gi\u1eefa r\u1eebng, v\u00ec v\u1eady, m\u1ed9t chi\u1ebfc l\u1ec1u s\u1ebd b\u1ea3o \u0111\u1ea3m cho b\u1ea1n tr\u00e1nh \u0111\u01b0\u1ee3c s\u01b0\u01a1ng gi\u00f3.<\/p>\n

6. D\u1ee5ng c\u1ee5 y t\u1ebf<\/strong><\/p>\n

Vi\u1ec7c \u0111i b\u1ed9 b\u0103ng r\u1eebng, leo l\u00ean nh\u1eefng \u0111\u1ec9nh n\u00fai hi\u1ec3m tr\u1edf th\u00ec vi\u1ec7c chu\u1ea9n b\u1ecb b\u00f4ng b\u0103ng v\u00e0 kh\u0103n lau s\u00e1t tr\u00f9ng l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n c\u1ea7n thi\u1ebft b\u1edfi kh\u1ea3 n\u0103ng tr\u01b0\u1ee3t ng\u00e3 v\u00e0 x\u00e2y x\u01b0\u1edbc l\u00e0 r\u1ea5t d\u1ec5 x\u1ea3y ra. Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean mang theo m\u1ed9t t\u00fai mu\u1ed1i. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ecb v\u1eaft hay \u0111\u1ec9a c\u1eafn th\u00ec b\u00f4i mu\u1ed1i v\u00e0o s\u1ebd gi\u00fap b\u1ea1n g\u1ee1 b\u1ecf ch\u00fang d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 c\u0169ng gi\u00fap b\u1ea1n trong vi\u1ec7c s\u00e1t tr\u00f9ng v\u1ebft th\u01b0\u01a1ng.<\/p>\n

7. La b\u00e0n v\u00e0 b\u1ea3n \u0111\u1ed3<\/strong><\/p>\n

Ch\u1eafc ch\u1eafn kh\u00f4ng c\u00f3 ai mu\u1ed1n l\u1ea1c gi\u1eefa r\u1eebng hay nh\u1eefng khu v\u1ef1c thi\u1ebfu \u0111i\u1ec3m m\u1ed1c c\u1ea3. \u0110\u00f3 l\u00e0 l\u00fd do b\u1ea1n n\u00ean chu\u1ea9n b\u1ecb cho m\u00ecnh b\u1ea3n \u0111\u1ed3 gi\u1ea5y v\u00e0 la b\u00e0n. Kh\u00f4ng n\u00ean qu\u00e1 ph\u1ee5 thu\u1ed9c v\u00e0o nh\u1eefng chi\u1ebfc smartphone b\u1edfi gi\u1eefa r\u1eebng n\u00fai, kh\u00f4ng c\u00f3 ch\u1ed7 s\u1ea1c pin th\u00ec vi\u1ec7c nh\u1eefng chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n c\u1ea1n ki\u1ec7t pin l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n

8. \u0110\u00e8n pin<\/strong><\/p>\n

Khi ph\u1ea3i \u0111i b\u1ed9 v\u00e0o ban \u0111\u00eam, g\u1eafn m\u1ed9t chi\u1ebfc \u0111\u00e8n pin l\u00ean m\u0169 s\u1ebd gi\u00fap cho \u0111\u00f4i tay c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1ef1 do trong l\u00fac di chuy\u1ec3n.<\/p>\n

9. Gi\u00e0y<\/strong><\/p>\n

Vi\u1ec7c ph\u1ea3i \u0111i b\u1ed9 tr\u00ean m\u1ed9t qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ea7y s\u1ecfi \u0111\u00e1 c\u00f3 th\u1ec3 khi\u1ebfn \u0111\u00f4i ch\u00e2n \u0111au nh\u1ee9c n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 m\u1ed9t \u0111\u00f4i gi\u00e0y th\u1eadt t\u1ed1t.<\/p>\n

<\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h4>\n

Theo L\u00ea Long\/Timeout Vi\u1ec7t Nam<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

6 b\u00ed k\u00edp nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i nh\u1edb k\u0129 n\u1ebfu mu\u1ed1n du l\u1ecbch T\u00e2y T\u1ea1ng<\/strong><\/a><\/p>\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi du l\u1ecbch v\u00e0o m\u00f9a \u0111\u00f4ng<\/strong><\/a><\/p>\n

7 l\u01b0u \u00fd khi \u0111i ch\u01a1i d\u1ecbp T\u1ebft d\u01b0\u01a1ng l\u1ecbch<\/strong><\/a><\/p>\n

<\/div>\n

<\/span>Click \u0111\u1eb7t ngay Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a> gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng chuy\u1ebfn trekking b\u0103ng r\u1eebng, v\u01b0\u1ee3t n\u00fai lu\u00f4n c\u00f3 m\u1ed9t s\u1ee9c h\u1ea5p d\u1eabn kh\u00f3 c\u01b0\u1ee1ng v\u1edbi nh\u1eefng ai \u01b0a th\u00edch kh\u00e1m ph\u00e1, th\u00e1m hi\u1ec3m. Tuy nhi\u00ean, chuy\u1ebfn \u0111i s\u1ebd v\u00f4 c\u00f9ng nguy hi\u1ec3m n\u1ebfu b\u1ea1n kh\u00f4ng chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7…<\/p>\n","protected":false},"author":38,"featured_media":185935,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742,232],"tags":[25908,1369,1334,23799,1010,1337],"acf":[],"yoast_head":"\nV\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn du l\u1ecbch trekking - iVIVU.com<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng chuy\u1ebfn du l\u1ecbch trekking b\u0103ng r\u1eebng, v\u01b0\u1ee3t n\u00fai lu\u00f4n c\u00f3 m\u1ed9t s\u1ee9c h\u1ea5p d\u1eabn kh\u00f3 c\u01b0\u1ee1ng v\u1edbi nh\u1eefng ai \u01b0a th\u00edch kh\u00e1m ph\u00e1, th\u00e1m hi\u1ec3m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\"},\"headline\":\"V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn du l\u1ecbch trekking\",\"datePublished\":\"2017-01-08T07:53:22+00:00\",\"dateModified\":\"2017-01-06T09:56:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/\"},\"wordCount\":1242,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking-ivivu-1.jpg\",\"keywords\":[\"b\u00ed k\u00edp trekking\",\"du l\u1ecbch trekking\",\"kinh nghi\u1ec7m du l\u1ecbch\",\"kinh nghi\u1ec7m trekking\",\"m\u1eb9o du l\u1ecbch\",\"trekking\"],\"articleSection\":[\"M\u1eb9o Du L\u1ecbch\",\"N\u1ed5i B\u1eadt 2\",\"TIPS DU L\u1ecaCH\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/vat-dung-can-thiet-cho-chuyen-du-lich-trekking\/\",\"name\":\"V\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft cho chuy\u1ebfn du l\u1ecbch trekking - 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