{"id":188090,"date":"2017-01-21T18:49:28","date_gmt":"2017-01-21T11:49:28","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=188090"},"modified":"2017-01-20T17:49:51","modified_gmt":"2017-01-20T10:49:51","slug":"annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/","title":{"rendered":"Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi"},"content":{"rendered":"

M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac r\u1ea5t ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn v\u1edbi Annapurna Base Camp (Nepal).<\/em><\/strong><\/p>\n

Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi<\/h2>\n

T\u00f4i v\u1ed1n r\u1ea5t \u00edt khi leo n\u00fai, nh\u1ea5t l\u00e0 nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y. Nh\u01b0ng v\u00e0o m\u1ed9t ng\u00e0y \u0111\u1eb7c bi\u1ec7t, m\u1ed9t ng\u01b0\u1eddi anh r\u1ee7 t\u00f4i \u0111i Nepal leo n\u00fai v\u00e0o gi\u1eefa th\u00e1ng 10. \u1ed2, Nepal \u01b0! Nh\u1eafc \u0111\u1ebfn Nepal, t\u00f4i ngh\u0129 ngay \u0111\u1ebfn nh\u1eefng d\u00e3y n\u00fai tuy\u1ebft h\u00f9ng v\u0129, nh\u1eefng ng\u1ecdn n\u00fai cao nh\u1ea5t th\u1ebf gi\u1edbi \u0111\u1ea7y c\u00e1m d\u1ed7 \u0111\u00e3 thu h\u00fat h\u00e0ng ngh\u00ecn ng\u01b0\u1eddi, c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 b\u1ecf x\u00e1c l\u1ea1i v\u00e0 c\u0169ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c vinh quang. T\u00f4i l\u00ean \u0111\u01b0\u1eddng kh\u00f4ng ng\u1ea7n ng\u1ea1i.<\/p>\n

Sau khi b\u00e0n \u0111i t\u00ednh l\u1ea1i ch\u1ecdn cung c\u1ea7n leo ph\u00f9 h\u1ee3p trong c\u00e1c cung nh\u01b0 Everest Base Camp, Annapurrna Circuit, \u0111\u00e8o Thorong Lapass, Annapurrna Base Camp…, t\u00f4i ch\u1ecdn Annapurna Base Camp – m\u1ed9t trong nh\u1eefng cung \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi, \u0111i qua c\u00e1c l\u00e0ng nhi\u1ec1u m\u00e0u s\u1eafc v\u00e0 c\u00f3 base camp ngo\u1ea1n m\u1ee5c nh\u1ea5t Nepal. Ch\u00fang t\u00f4i ch\u1ecdn c\u00e1ch \u0111i t\u1ef1 t\u00fac, kh\u00f4ng qua tour v\u00e0 kh\u00f4ng thu\u00ea porter.<\/p>\n

\"C\u1ea3m

C\u1ea3m x\u00fac c\u1ee7a chuy\u1ebfn chinh ph\u1ee5c Annapurrna Base Camp kh\u00f4ng th\u1ec3 n\u00f3i h\u1ebft b\u1eb1ng l\u1eddi.<\/p><\/div>\n

Chi ph\u00ed<\/strong><\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn hay ngh\u0129 khi leo n\u00fai \u1edf Nepal b\u1eaft bu\u1ed9c \u0111\u0103ng k\u00fd tour, nh\u01b0ng m\u00ecnh c\u00f3 th\u1ec3 \u0111i t\u1ef1 t\u00fac m\u00e0 kh\u00f4ng th\u00f4ng qua tour n\u00e0o.<\/p>\n

Chi ph\u00ed t\u1ef1 t\u00fac:<\/em><\/p>\n

– \u0110i t\u1ef1 t\u00fac, b\u1ea1n ph\u1ea3i tr\u1ef1c ti\u1ebfp \u0111i xin gi\u1ea5y ph\u00e9p (permit). L\u1ec7 ph\u00ed l\u00e0 40 USD.<\/p>\n

– Chi ph\u00ed 8 ng\u00e0y trek: M\u00ecnh v\u1edbi \u00f4ng anh \u0103n u\u1ed1ng, ng\u1ee7 ngh\u1ec9 tr\u00ean n\u00fai, mu\u1ed1n \u0103n g\u00ec \u0103n \u0111\u00f3, mu\u1ed1n u\u1ed1ng g\u00ec u\u1ed1ng \u0111\u00f3. Chi ph\u00ed chia cho 2 ng\u01b0\u1eddi m\u1ed7i ng\u00e0y ch\u1ec9 t\u1ea7m 200 – 300.000 \u0111\u1ed3ng.<\/p>\n

– \u01af\u1edbc t\u00ednh v\u1edbi kho\u1ea3ng 5-6 tri\u1ec7u \u0111\u1ed3ng, b\u1ea1n c\u00f3 th\u1ec3 \u0111i cung n\u00e0y trong 8 ng\u00e0y, r\u1ea5t tho\u1ea3i m\u00e1i.<\/p>\n

– Gi\u00e1 v\u00e9 m\u00e1y bay t\u00f9y v\u00e0o th\u1eddi gian b\u1ea1n \u0111\u1eb7t. H\u00e3ng m\u00e1y bay r\u1ebb nh\u1ea5t m\u00ecnh th\u1ea5y hi\u1ec7n t\u1ea1i l\u00e0 Malido Air, qu\u00e1 c\u1ea3nh t\u1eeb Vi\u1ec7t Nam qua Kuala Lumpur (Malaysia) \u0111\u1ec3 \u0111\u1ebfn Kathmandu (Nepal). \u0110\u1eb7t s\u1edbm, b\u1ea1n c\u00f3 th\u1ec3 mua \u0111\u01b0\u1ee3c v\u00e9 r\u1ebb, t\u1eeb 6 tri\u1ec7u \u0111\u1ed3ng tr\u1edf l\u00ean.<\/p>\n

\u0110\u1ed1i v\u1edbi \u0111i tour:<\/em><\/p>\n

– M\u00ecnh t\u00ecm ki\u1ebfm th\u00f4ng tin th\u00ec nh\u1eefng tour \u0111i cung Annapurna Base Camp c\u00f3 chi ph\u00ed \u00edt nh\u1ea5t 600 USD cho 8-10 ng\u00e0y, ngo\u00e0i ra nh\u1eefng tour \u0111i d\u00e0i ng\u00e0y (tr\u00ean 12 ng\u00e0y) nh\u01b0 Everest Base Camp c\u00f3 gi\u00e1 \u00edt nh\u1ea5t 1.000 USD.<\/p>\n

– B\u00ean tour s\u1ebd l\u00e0m t\u1ea5t c\u1ea3 th\u1ee7 t\u1ee5c leo n\u00fai cho b\u1ea1n, \u0111\u00f3n b\u1ea1n t\u1ea1i s\u00e2n bay… B\u1ea1n ch\u1ec9 vi\u1ec7c \u0111\u1ebfn v\u00e0 \u0111i kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m th\u00eam g\u00ec.<\/p>\n

– Ngo\u00e0i nh\u1eefng chi ph\u00ed tr\u00ean, b\u1ea1n s\u1ebd ph\u1ea3i th\u00eam chi ph\u00ed cho leo n\u00fai nh\u01b0 mua th\u00eam \u0111\u1ed3 \u0103n ngo\u00e0i, n\u01b0\u1edbc… B\u1ea1n s\u1ebd \u0103n theo th\u1ef1c \u0111\u01a1n do tour s\u1eafp x\u1ebfp s\u1eb5n. L\u01b0u \u00fd l\u00e0 \u0111\u1ed3 \u0103n c\u1ee7a Nepal c\u00f3 r\u1ea5t nhi\u1ec1u m\u00f3n kh\u00f4ng h\u1ee3p kh\u1ea9u v\u1ecb c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. B\u1ea1n ph\u1ea3i mua \u0111\u1ed3 \u0103n th\u00eam cho ph\u00f9 h\u1ee3p. N\u1eeda g\u00f3i m\u00ec cho v\u00e0o m\u1ed9t t\u00f4 nh\u1ecf, c\u00f3 tr\u1ee9ng ho\u1eb7c rau gi\u00e1 kho\u1ea3ng 80-100.000 \u0111\u1ed3ng. C\u01a1m tr\u1ed9n rau, tr\u1ee9ng, khoai t\u00e2y chi\u00ean kho\u1ea3ng 200.000 \u0111\u1ed3ng, v\u00e0 c\u00e1c m\u00f3n kh\u00e1c t\u1ea7m gi\u00e1 t\u01b0\u01a1ng t\u1ef1 ho\u1eb7c cao h\u01a1n.<\/p>\n

Ngo\u00e0i \u0111\u1ed3 \u0103n, b\u1ea1n c\u00f2n ph\u1ea3i th\u00eam n\u01b0\u1edbc. C\u00e0ng l\u00ean cao, gi\u00e1 n\u01b0\u1edbc c\u00e0ng cao, v\u00ed d\u1ee5 nh\u01b0 mu\u1ed1n mua th\u00eam n\u01b0\u1edbc 500 ml b\u1ea1n s\u1ebd ph\u1ea3i t\u1ed1n 100 rupy (kho\u1ea3ng 20.000 \u0111\u1ed3ng), Coca Cola, b\u00f2 h\u00fac c\u00f3 gi\u00e1 kho\u1ea3ng 60.000 \u0111\u1ed3ng.<\/p>\n

\"V\u1ebb

V\u1ebb h\u00f9ng v\u0129 c\u1ee7a Annapurrna Base Camp.<\/p><\/div>\n

Chu\u1ea9n b\u1ecb<\/strong><\/p>\n

S\u1ee9c kh\u1ecfe<\/strong><\/p>\n

T\u1eadp th\u1ec3 l\u1ef1c \u00edt nh\u1ea5t m\u1ed9t th\u00e1ng, nh\u01b0 ch\u1ea1y b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i 5-10km, \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i, leo c\u1ea7u b\u1ed9 l\u00ean xu\u1ed1ng li\u00ean t\u1ee5c h\u00e0ng ng\u00e0y. B\u00e0i t\u1eadp t\u1ed1t nh\u1ea5t cho chuy\u1ebfn \u0111i l\u00e0 leo c\u1ea7u thang b\u1ed9 k\u1ebft h\u1ee3p v\u1edbi v\u00e1c balo n\u1eb7ng. T\u00f9y t\u1eebng b\u00e0i t\u1eadp, b\u1ea1n ph\u00e2n b\u1ed1 th\u1eddi gian cho ph\u00f9 h\u1ee3p.<\/p>\n

Khi leo n\u00fai, \u00edt nhi\u1ec1u b\u1ea1n s\u1ebd b\u1ecb t\u00ecnh tr\u1ea1ng b\u1ecb s\u1ed1c \u0111\u1ed9 cao (tri\u1ec7u ch\u1ee9ng AMS). S\u1ed1c \u0111\u1ed9 cao xu\u1ea5t hi\u1ec7n khi c\u01a1 th\u1ec3 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng oxy \u00edt h\u01a1n b\u00ecnh th\u01b0\u1eddng. \u1ede nh\u1eefng khu v\u1ef1c n\u00fai cao nh\u01b0 Nepal, l\u01b0\u1ee3ng oxy \u00edt v\u00e0 \u00e1p su\u1ea5t kh\u00f4ng kh\u00ed th\u1ea5p khi\u1ebfn ch\u00fang ta h\u00edt \u0111\u01b0\u1ee3c \u00edt oxy, d\u1eabn \u0111\u1ebfn c\u01a1 th\u1ec3 c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng nh\u01b0 \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, ch\u00f3ng m\u1eb7t, ch\u1ea3y m\u00e1u cam v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\n

L\u00ean t\u1edbi \u0111\u1ed9 cao tr\u00ean 3.500 m, c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y s\u1ebd c\u00e0ng r\u00f5 r\u1ec7t. D\u00f9 b\u1ea1n t\u1eadp th\u1ec3 thao nhi\u1ec1u v\u1eabn s\u1ebd g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y .<\/p>\n

\u0110\u1ec3 tr\u00e1nh g\u1eb7p nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, m\u00ecnh u\u1ed1ng thu\u1ed1c d\u01b0\u1ee1ng n\u00e3o tr\u01b0\u1edbc 2 th\u00e1ng. Tuy v\u1eady, khi leo l\u00ean \u0111\u1ebfn \u0111i\u1ec3m tr\u00ean 4.000 m, m\u00ecnh v\u1eabn b\u1ecb \u0111au nh\u1ee9c \u0111\u1ea7u kinh kh\u1ee7ng. \u00d4ng anh \u0111i c\u00f9ng c\u00f3 \u0111em thu\u1ed1c ch\u1ed1ng s\u1ed1c \u0111\u1ed9 cao m\u1ea1nh, n\u00ean m\u00ecnh c\u0169ng \u0111\u1ee1 \u0111au \u0111\u1ea7u. C\u00e1c b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb k\u1ef9 thu\u1ed1c tr\u01b0\u1edbc v\u00e0 trong khi leo.<\/p>\n

\u0110\u1ed3 gi\u1eef \u1ea5m c\u0169ng r\u1ea5t quan tr\u1ecdng, ph\u1ea3i chu\u1ea9n b\u1ecb th\u1eadt k\u1ef9.<\/p>\n

\"

M\u1ed9t ch\u1eb7ng ngh\u1ec9 tr\u00ean h\u00e0nh tr\u00ecnh chinh ph\u1ee5c.<\/p><\/div>\n

Th\u1ee7 t\u1ee5c xin visa<\/strong><\/p>\n

Th\u1ee7 t\u1ee5c xin visa Nepal kh\u00e1 \u0111\u01a1n gi\u1ea3n. M\u00ecnh l\u00e0m th\u1ee7 t\u1ee5c tr\u1ef1c ti\u1ebfp t\u1ea1i s\u00e2n bay Kathmandu, c\u00f3 thay \u0111\u1ed5i m\u1ed9t ch\u00fat, nhanh h\u01a1n, hi\u1ec7n \u0111\u1ea1i h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n \u0111i\u1ec1n v\u00e0o form \u0111\u0103ng k\u00fd tr\u01b0\u1edbc, kh\u00f4ng c\u1ea7n ph\u1ea3i chu\u1ea9n b\u1ecb s\u1eb5n h\u00ecnh th\u1ebb 3×4 ho\u1eb7c 4×6. B\u1ea1n \u0111i\u1ec1n th\u00f4ng tin v\u00e0o nh\u1eefng d\u00e3y m\u00e1y c\u00f3 s\u1eb5n. M\u00e1y ch\u1ee5p h\u00ecnh tr\u1ef1c ti\u1ebfp, ch\u1ec9 10 ph\u00fat. Ngo\u00e0i ra b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 \u0111\u0103ng k\u00fd nh\u01b0 th\u1ee7 t\u1ee5c c\u0169, nh\u01b0ng r\u1ea5t l\u00e2u .<\/p>\n

Ph\u00ed xin visa cho 15 ng\u00e0y l\u00e0 25 USD, 30 ng\u00e0y l\u00e0 40 USD, 90 ng\u00e0y l\u00e0 100 USD, ph\u00ed nh\u1eadp c\u1ea3nh nhi\u1ec1u l\u1ea7n 20 USD.<\/p>\n

Ngo\u00e0i ra c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 gia h\u1ea1n visa l\u00ean \u0111\u1ebfn 150 ng\u00e0y t\u1ea1i S\u1edf di tr\u00fa Kathmandu ho\u1eb7c Pokhara. Ph\u00ed cho 15 ng\u00e0y l\u00e0 30 USD v\u00e0 th\u00eam 2 USD\/ng\u00e0y cho nh\u1eefng ng\u00e0y sau \u0111\u00f3. B\u1ea1n c\u1ea7n mang theo h\u1ed9 chi\u1ebfu, ph\u00ed gia h\u1ea1n, \u1ea3nh v\u00e0 m\u1ed9t t\u1edd \u0111\u01a1n gia h\u1ea1n \u0111\u1ec3 ho\u00e0n t\u1ea5t th\u1ee7 t\u1ee5c.<\/p>\n

\"\u0110\u01b0\u1eddng

\u0110\u01b0\u1eddng l\u00ean \u0111\u1ec9nh Annapurrna Base Camp.<\/p><\/div>\n

L\u1ecbch tr\u00ecnh chi ti\u1ebft<\/strong><\/p>\n

L\u1ecbch tr\u00ecnh m\u00ecnh t\u00ednh 10 ng\u00e0y k\u1ec3 t\u1eeb ng\u00e0y l\u00e0m th\u1ee7 t\u1ee5c leo n\u00fai, \u0111\u1ebfn k\u1ebft th\u00fac h\u00e0nh tr\u00ecnh.<\/p>\n

\"

B\u1ea3n \u0111\u1ed3 chi ti\u1ebft cung PoonHill – Annapurna Base Camp.<\/p><\/div>\n

Ng\u00e0y 1: L\u00e0m th\u1ee7 t\u1ee5c leo n\u00fai \u1edf Kathmandu<\/p>\n

Ng\u00e0y 2: Di chuy\u1ec3n t\u1eeb Kathmandu \u0111\u1ebfn Pokhara v\u00e0 Nayapul<\/p>\n

Ng\u00e0y 3: Nayapul 1.000 m \u0111\u1ebfn Ulleri 1.960 m, kho\u1ea3ng 12 km<\/p>\n

Ng\u00e0y 4: Ulleri 1.960 m \u0111\u1ebfn Ghoreapani 2.860 m (8 km)<\/p>\n

Ng\u00e0y 5: Chia l\u00e0m 2 ch\u1eb7ng<\/p>\n

– Ghorepani 2.860 m \u0111\u1ebfn \u0111\u1ec9nh Poonhill 3.210 m<\/p>\n

– Ghorepani 2.860 m \u0111\u1ebfn Tadabani 2.680 m (9 km)<\/p>\n

Ng\u00e0y 6: Tadapani 2.680 m \u0111\u1ebfn Chhomrong 2.170 m (kho\u1ea3ng 8 km)<\/p>\n

Ng\u00e0y 7: Chhomrong 2.170 m \u0111\u1ebfn Deurali 3.200 m (ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i v\u00e0 kh\u00f3 kh\u0103n nh\u1ea5t, v\u1edbi kho\u1ea3ng 13 km)<\/p>\n

Ng\u00e0y 8: Derali 3.200 m \u0111\u1ebfn Annapurna Base Camp 4.130 m (kho\u1ea3ng 7 km)<\/p>\n

Ng\u00e0y 9: Annapurna Base Camp 4.130 m leo v\u1ec1 Sinuwa 2.300 m (11 km)<\/p>\n

Ng\u00e0y 10: Sinuwa 2.300 m v\u1ec1 Siwa 1.640 m (10 km) \u0111\u00f3n xe v\u1ec1 Pokhara k\u1ebft th\u00fac h\u00e0nh tr\u00ecnh.<\/p>\n

<\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h4>\n

Theo\u00a0H\u1ed3 Kh\u00e1nh To\u00e0n\/Zing News<\/a><\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

Kh\u00e1m ph\u00e1 cu\u1ed9c s\u1ed1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi du m\u1ee5c \u1edf Nepal qua \u1ea3nh<\/strong><\/a><\/p>\n

Ch\u00e0ng trai Vi\u1ec7t 7 l\u1ea7n leo d\u00e3y Himalaya v\u00e0 kh\u00e1t v\u1ecdng \u0111\u1ebfn c\u1ef1c B\u1eafc<\/strong><\/a><\/p>\n

Ng\u00f4i l\u00e0ng \u0111\u1eb9p nh\u01b0 tranh tr\u00ean d\u00e3y Himalaya<\/strong><\/a><\/p>\n

<\/div>\n

<\/span>\u0110\u1eb7t ph\u00f2ng kh\u00e1ch s\u1ea1n tr\u1ef1c tuy\u1ebfn<\/a> v\u1edbi gi\u00e1 t\u1ed1t nh\u1ea5t t\u1ea1i iVIVU.com cho m\u1ed9t chuy\u1ebfn du l\u1ecbch ti\u1ebft ki\u1ec7m<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac r\u1ea5t ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn v\u1edbi Annapurna Base Camp (Nepal).<\/p>\n","protected":false},"author":38,"featured_media":188055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[246,231,795,14742],"tags":[25393,26167,6253,7736,2073],"acf":[],"yoast_head":"\nAnnapurna Base Camp - cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi - iVIVU.com<\/title>\n<meta name=\"description\" content=\"M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn Annapurna Base Camp\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\"},\"headline\":\"Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi\",\"datePublished\":\"2017-01-21T11:49:28+00:00\",\"dateModified\":\"2017-01-20T10:49:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\"},\"wordCount\":1887,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg\",\"keywords\":[\"Annapurna Base Camp\",\"cung \u0111\u01b0\u1eddng leo n\u00fai\",\"du l\u1ecbch Nepal\",\"\u0111i\u1ec3m \u0111\u1ebfn Nepal\",\"Nepal\"],\"articleSection\":[\"Ch\u00e2u \u00c1\",\"DU L\u1ecaCH TH\u1ebe GI\u1edaI\",\"\u0110i\u1ec3m \u0111\u1ebfn\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\",\"name\":\"Annapurna Base Camp - cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi - iVIVU.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg\",\"datePublished\":\"2017-01-21T11:49:28+00:00\",\"dateModified\":\"2017-01-20T10:49:51+00:00\",\"description\":\"M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn Annapurna Base Camp\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage\",\"url\":\"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg\",\"contentUrl\":\"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg\",\"width\":660,\"height\":364},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ivivu.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#website\",\"url\":\"https:\/\/www.ivivu.com\/blog\/\",\"name\":\"C\u1ea9m nang du l\u1ecbch\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ivivu.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\",\"name\":\"iVIVU.com\",\"url\":\"https:\/\/www.ivivu.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn3.ivivu.com\/2024\/01\/ivivu_no_slogan.png\",\"contentUrl\":\"https:\/\/cdn3.ivivu.com\/2024\/01\/ivivu_no_slogan.png\",\"width\":788,\"height\":565,\"caption\":\"iVIVU.com\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/iVIVU\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\",\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"sameAs\":[\"https:\/\/www.ivivu.com\/blog\/\"],\"url\":\"https:\/\/www.ivivu.com\/blog\/author\/ngan-thieu\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Annapurna Base Camp - cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi - iVIVU.com","description":"M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn Annapurna Base Camp","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Ng\u00e2n Thi\u1ec1u Kim","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"9 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#article","isPartOf":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/"},"author":{"name":"Ng\u00e2n Thi\u1ec1u Kim","@id":"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369"},"headline":"Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi","datePublished":"2017-01-21T11:49:28+00:00","dateModified":"2017-01-20T10:49:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/"},"wordCount":1887,"publisher":{"@id":"https:\/\/www.ivivu.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg","keywords":["Annapurna Base Camp","cung \u0111\u01b0\u1eddng leo n\u00fai","du l\u1ecbch Nepal","\u0111i\u1ec3m \u0111\u1ebfn Nepal","Nepal"],"articleSection":["Ch\u00e2u \u00c1","DU L\u1ecaCH TH\u1ebe GI\u1edaI","\u0110i\u1ec3m \u0111\u1ebfn","N\u1ed5i B\u1eadt 2"],"inLanguage":"vi"},{"@type":"WebPage","@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/","url":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/","name":"Annapurna Base Camp - cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi - iVIVU.com","isPartOf":{"@id":"https:\/\/www.ivivu.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage"},"image":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg","datePublished":"2017-01-21T11:49:28+00:00","dateModified":"2017-01-20T10:49:51+00:00","description":"M\u1ed7i \u0111\u1ecba danh t\u00f4i \u0111\u1ebfn lu\u00f4n t\u1ea1o cho t\u00f4i nh\u1eefng cung b\u1eadc c\u1ea3m x\u00fac ri\u00eang, nh\u01b0ng c\u1ea3m x\u00fac kh\u00f3 th\u1ec3 hi\u1ec7n b\u1eb1ng l\u1eddi \u0111\u1eb7c bi\u1ec7t ch\u00ednh l\u00e0 h\u00e0nh tr\u00ecnh \u0111\u1ebfn Annapurna Base Camp","breadcrumb":{"@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#primaryimage","url":"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg","contentUrl":"https:\/\/cdn3.ivivu.com\/2017\/01\/hanh-trinh-kham-pha-nepal-ivivu-1.jpg","width":660,"height":364},{"@type":"BreadcrumbList","@id":"https:\/\/www.ivivu.com\/blog\/2017\/01\/annapurna-base-camp-cung-duong-leo-nui-dep-nhat-the-gioi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ivivu.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Annapurna Base Camp – cung \u0111\u01b0\u1eddng leo n\u00fai \u0111\u1eb9p nh\u1ea5t th\u1ebf gi\u1edbi"}]},{"@type":"WebSite","@id":"https:\/\/www.ivivu.com\/blog\/#website","url":"https:\/\/www.ivivu.com\/blog\/","name":"C\u1ea9m nang du l\u1ecbch","description":"","publisher":{"@id":"https:\/\/www.ivivu.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ivivu.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Organization","@id":"https:\/\/www.ivivu.com\/blog\/#organization","name":"iVIVU.com","url":"https:\/\/www.ivivu.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/www.ivivu.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cdn3.ivivu.com\/2024\/01\/ivivu_no_slogan.png","contentUrl":"https:\/\/cdn3.ivivu.com\/2024\/01\/ivivu_no_slogan.png","width":788,"height":565,"caption":"iVIVU.com"},"image":{"@id":"https:\/\/www.ivivu.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/iVIVU"]},{"@type":"Person","@id":"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369","name":"Ng\u00e2n Thi\u1ec1u Kim","sameAs":["https:\/\/www.ivivu.com\/blog\/"],"url":"https:\/\/www.ivivu.com\/blog\/author\/ngan-thieu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/posts\/188090"}],"collection":[{"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/comments?post=188090"}],"version-history":[{"count":8,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/posts\/188090\/revisions"}],"predecessor-version":[{"id":188492,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/posts\/188090\/revisions\/188492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/media\/188055"}],"wp:attachment":[{"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/media?parent=188090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/categories?post=188090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ivivu.com\/blog\/wp-json\/wp\/v2\/tags?post=188090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}