{"id":209193,"date":"2017-05-27T16:20:30","date_gmt":"2017-05-27T09:20:30","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=209193"},"modified":"2017-05-26T15:21:09","modified_gmt":"2017-05-26T08:21:09","slug":"long-lay-chua-tram-tuoi-xiem-can","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can\/","title":{"rendered":"L\u1ed9ng l\u1eaby ch\u00f9a tr\u0103m tu\u1ed5i Xi\u00eam C\u00e1n"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>\u0110\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng ng\u00f4i ch\u00f9a Khmer l\u1edbn v\u00e0 l\u1ed9ng l\u1eaby nh\u1ea5t trong h\u1ec7 th\u1ed1ng ch\u00f9a Khmer Nam B\u1ed9, ch\u00f9a Xi\u00eam C\u00e1n l\u00e0 c\u00f4ng tr\u00ecnh ki\u1ebfn tr\u00fac tuy\u1ec7t \u0111\u1eb9p, \u0111i\u1ec3m du l\u1ecbch t\u00e2m linh n\u1ed5i ti\u1ebfng \u1edf B\u1ea1c Li\u00eau.<\/em><\/strong><!--more--><\/p>\n<p><strong><div class=\"ltt-contentbox white\"><\/span>Xem th\u00eam: <a href=\"https:\/\/www.ivivu.com\/blog\/category\/viet-nam\/du-lich-mien-tay\/\" target=\"_blank\">Du l\u1ecbch mi\u1ec1n T\u00e2y<\/a><\/div><\/strong><\/p>\n<h2>L\u1ed9ng l\u1eaby ch\u00f9a Xi\u00eam C\u00e1n h\u01a1n tr\u0103m tu\u1ed5i<\/h2>\n<div id=\"attachment_209138\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209138\" class=\"wp-image-209138 size-full\" title=\"V\u1edbi hai m\u00e0u ch\u1ee7 \u0111\u1ea1o l\u00e0 \u0111\u1ecf v\u00e0 v\u00e0ng l\u00fac n\u00e0o c\u0169ng r\u1ef1c r\u1ee1 d\u01b0\u1edbi n\u1eafng, , ch\u00f9a Xi\u00eam C\u00e1n \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng     ng\u00f4i ch\u00f9a Khmer l\u1edbn nh\u1ea5t v\u00e0 l\u1ed9ng l\u1eaby nh\u1ea5t trong h\u1ec7 th\u1ed1ng ch\u00f9a Khmer \u1edf Nam B\u1ed9.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-1.gif\" alt=\"V\u1edbi hai m\u00e0u ch\u1ee7 \u0111\u1ea1o l\u00e0 \u0111\u1ecf v\u00e0 v\u00e0ng l\u00fac n\u00e0o c\u0169ng r\u1ef1c r\u1ee1 d\u01b0\u1edbi n\u1eafng, , ch\u00f9a Xi\u00eam C\u00e1n \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng     ng\u00f4i ch\u00f9a Khmer l\u1edbn nh\u1ea5t v\u00e0 l\u1ed9ng l\u1eaby nh\u1ea5t trong h\u1ec7 th\u1ed1ng ch\u00f9a Khmer \u1edf Nam B\u1ed9.\" width=\"500\" height=\"333\" \/><p id=\"caption-attachment-209138\" class=\"wp-caption-text\">V\u1edbi hai m\u00e0u ch\u1ee7 \u0111\u1ea1o l\u00e0 \u0111\u1ecf v\u00e0 v\u00e0ng l\u00fac n\u00e0o c\u0169ng r\u1ef1c r\u1ee1 d\u01b0\u1edbi n\u1eafng, ch\u00f9a Xi\u00eam C\u00e1n \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng ng\u00f4i ch\u00f9a Khmer l\u1edbn nh\u1ea5t v\u00e0 l\u1ed9ng l\u1eaby nh\u1ea5t trong h\u1ec7 th\u1ed1ng ch\u00f9a Khmer \u1edf Nam B\u1ed9.<\/p><\/div>\n<div id=\"attachment_209139\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209139\" class=\"wp-image-209139 size-full\" title=\"   Khu\u00f4n vi\u00ean r\u1ed9ng v\u1edbi nh\u1eefng c\u00e2y th\u1ed1t n\u1ed1t l\u00e2u n\u0103m cao v\u00fat, x\u1ebfp th\u1eb3ng h\u00e0ng \u1edf ng\u00f4i ch\u00f9a c\u1ed5 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng t\u1eeb n\u0103m 1887.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-2.gif\" alt=\"   Khu\u00f4n vi\u00ean r\u1ed9ng v\u1edbi nh\u1eefng c\u00e2y th\u1ed1t n\u1ed1t l\u00e2u n\u0103m cao v\u00fat, x\u1ebfp th\u1eb3ng h\u00e0ng \u1edf ng\u00f4i ch\u00f9a c\u1ed5 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng t\u1eeb n\u0103m 1887.\" width=\"500\" height=\"776\" \/><p id=\"caption-attachment-209139\" class=\"wp-caption-text\">Khu\u00f4n vi\u00ean r\u1ed9ng v\u1edbi nh\u1eefng c\u00e2y th\u1ed1t n\u1ed1t l\u00e2u n\u0103m cao v\u00fat, x\u1ebfp th\u1eb3ng h\u00e0ng \u1edf ng\u00f4i ch\u00f9a c\u1ed5 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng t\u1eeb n\u0103m 1887.<\/p><\/div>\n<div id=\"attachment_209140\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209140\" class=\"wp-image-209140 size-full\" title=\" H\u00ecnh t\u01b0\u1ee3ng c\u1ee7a r\u1eafn 5 \u0111\u1ea7u trang tr\u00ed t\u1ea1i m\u1ed9t t\u0103ng ph\u00f2ng trong ch\u00f9a Xi\u00eam C\u00e1n. \" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-3.gif\" alt=\" H\u00ecnh t\u01b0\u1ee3ng c\u1ee7a r\u1eafn 5 \u0111\u1ea7u trang tr\u00ed t\u1ea1i m\u1ed9t t\u0103ng ph\u00f2ng trong ch\u00f9a Xi\u00eam C\u00e1n. \" width=\"500\" height=\"750\" \/><p id=\"caption-attachment-209140\" class=\"wp-caption-text\">H\u00ecnh t\u01b0\u1ee3ng c\u1ee7a r\u1eafn 5 \u0111\u1ea7u trang tr\u00ed t\u1ea1i m\u1ed9t t\u0103ng ph\u00f2ng trong ch\u00f9a Xi\u00eam C\u00e1n.<\/p><\/div>\n<p style=\"text-align: justify;\">N\u1eb1m c\u00e1ch TP.B\u1ea1c Li\u00eau kho\u1ea3ng 7km v\u1ec1 ph\u00eda \u0111\u00f4ng nam, ng\u00f4i ch\u00f9a c\u00f3 tu\u1ed5i th\u1ecd h\u01a1n m\u1ed9t th\u1ebf k\u1ef7 n\u00e0y v\u1eabn gi\u1eef nguy\u00ean nh\u1eefng \u0111\u01b0\u1eddng n\u00e9t hoa v\u0103n tinh x\u1ea3o, l\u1ed1i ki\u1ebfn tr\u00fac \u0111\u1ed9c \u0111\u00e1o trong s\u1ed1 22 ng\u00f4i ch\u00f9a Khmer trong t\u1ec9nh. C\u1ed5ng ch\u00f9a v\u1edbi t\u00f4ng m\u00e0u v\u00e0ng \u0111\u1ea5t d\u1ecbu m\u1eaft, mang \u0111\u1eadm s\u1eafc th\u00e1i Khmer. B\u00ean tr\u00ean l\u00e0 h\u00ecnh ba ng\u1ecdn th\u00e1p, m\u00f4 ph\u1ecfng theo ki\u1ec3u ki\u1ebfn tr\u00fac Angkor v\u00e0 t\u01b0\u1ee3ng h\u00ecnh r\u1eafn nhi\u1ec1u \u0111\u1ea7u \u0111\u01b0\u1ee3c ch\u1ea1m tr\u1ed5 c\u00f4ng phu. Bao quanh ch\u00f9a n\u1ed1i v\u1edbi c\u1ed5ng l\u00e0 c\u00e1c b\u1ee9c t\u01b0\u1eddng r\u00e0o, n\u01a1i ch\u1ea1m kh\u1eafc r\u1eafn th\u1ea7n v\u00e0 nhi\u1ec1u hoa v\u0103n s\u1eb7c s\u1ee1, \u0111\u1eb9p m\u1eaft.<\/p>\n<p style=\"text-align: justify;\">T\u1eeb c\u1ed5ng v\u00e0o trung t\u00e2m ch\u00f9a Xi\u00eam C\u00e1n l\u00e0 m\u1ed9t khu\u00f4n vi\u00ean r\u1ed9ng v\u1edbi nh\u1eefng c\u00e2y sao, c\u00e2y d\u1ea7u c\u1ed5 th\u1ee5, x\u1ebfp th\u1eb3ng h\u00e0ng v\u00e0 t\u1ecfa b\u00f3ng m\u00e1t r\u01b0\u1ee3i.<\/p>\n<p style=\"text-align: justify;\">Kh\u00f4ng ch\u1ec9 l\u00e0 n\u01a1i th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u00f4n gi\u00e1o, ch\u00f9a Xi\u00eam C\u00e1n c\u0169ng nh\u01b0 c\u00e1c ng\u00f4i ch\u00f9a Khmer kh\u00e1c \u1edf Nam B\u1ed9 c\u00f2n l\u00e0 trung t\u00e2m v\u0103n h\u00f3a, gi\u00e1o d\u1ee5c c\u1ee7a phum, s\u00f3c, l\u01b0u gi\u1eef c\u00e1c t\u1eadp truy\u1ec7n k\u1ec3 d\u00e2n gian x\u01b0a v\u00e0 nay ho\u1eb7c c\u00e1c v\u1ed1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng&#8230;<\/p>\n<div id=\"attachment_209141\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209141\" class=\"wp-image-209141 size-full\" title=\"Trong ch\u00e1nh \u0111i\u1ec7n, cao h\u01a1n h\u1ebft l\u00e0 m\u1ed9t b\u00e0n th\u1edd v\u1edbi m\u1ed9t t\u01b0\u1ee3ng Ph\u1eadt l\u1edbn, \u0111\u1eb7t tr\u00ean c\u00e1c t\u01b0\u1ee3ng Ph\u1eadt kh\u00e1c \u1edf nhi\u1ec1u t\u01b0 th\u1ebf kh\u00e1c nhau bi\u1ec3u hi\u1ec7n cho c\u00e1c th\u1eddi k\u1ef3 h\u00f3a th\u00e2n c\u1ee7a \u0111\u1ee9c Ph\u1eadt.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-4.gif\" alt=\"Trong ch\u00e1nh \u0111i\u1ec7n, cao h\u01a1n h\u1ebft l\u00e0 m\u1ed9t b\u00e0n th\u1edd v\u1edbi m\u1ed9t t\u01b0\u1ee3ng Ph\u1eadt l\u1edbn, \u0111\u1eb7t tr\u00ean c\u00e1c t\u01b0\u1ee3ng Ph\u1eadt kh\u00e1c \u1edf nhi\u1ec1u t\u01b0 th\u1ebf kh\u00e1c nhau bi\u1ec3u hi\u1ec7n cho c\u00e1c th\u1eddi k\u1ef3 h\u00f3a th\u00e2n c\u1ee7a \u0111\u1ee9c Ph\u1eadt.\" width=\"500\" height=\"333\" \/><p id=\"caption-attachment-209141\" class=\"wp-caption-text\">Trong ch\u00e1nh \u0111i\u1ec7n, cao h\u01a1n h\u1ebft l\u00e0 m\u1ed9t b\u00e0n th\u1edd v\u1edbi m\u1ed9t t\u01b0\u1ee3ng Ph\u1eadt l\u1edbn, \u0111\u1eb7t tr\u00ean c\u00e1c t\u01b0\u1ee3ng Ph\u1eadt kh\u00e1c \u1edf nhi\u1ec1u t\u01b0 th\u1ebf kh\u00e1c nhau bi\u1ec3u hi\u1ec7n cho c\u00e1c th\u1eddi k\u1ef3 h\u00f3a th\u00e2n c\u1ee7a \u0111\u1ee9c Ph\u1eadt.<\/p><\/div>\n<div id=\"attachment_209142\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209142\" class=\"wp-image-209142 size-full\" title=\"T\u01b0\u1ee3ng Ph\u1eadt n\u1eb1m - m\u1ed9t trong nh\u1eefng n\u01a1i \u0111\u01b0\u1ee3c nhi\u1ec1u du kh\u00e1ch d\u1eebng l\u1ea1i th\u1eafp n\u00e9n h\u01b0\u01a1ng m\u1ed7i d\u1ecbp gh\u00e9 th\u0103m ch\u00f9a.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-5.gif\" alt=\"T\u01b0\u1ee3ng Ph\u1eadt n\u1eb1m - m\u1ed9t trong nh\u1eefng n\u01a1i \u0111\u01b0\u1ee3c nhi\u1ec1u du kh\u00e1ch d\u1eebng l\u1ea1i th\u1eafp n\u00e9n h\u01b0\u01a1ng m\u1ed7i d\u1ecbp gh\u00e9 th\u0103m ch\u00f9a.\" width=\"500\" height=\"319\" \/><p id=\"caption-attachment-209142\" class=\"wp-caption-text\">T\u01b0\u1ee3ng Ph\u1eadt n\u1eb1m &#8211; m\u1ed9t trong nh\u1eefng n\u01a1i \u0111\u01b0\u1ee3c nhi\u1ec1u du kh\u00e1ch d\u1eebng l\u1ea1i th\u1eafp n\u00e9n h\u01b0\u01a1ng m\u1ed7i d\u1ecbp gh\u00e9 th\u0103m ch\u00f9a.<\/p><\/div>\n<div id=\"attachment_209143\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209143\" class=\"wp-image-209143 size-full\" title=\"Trong khu\u00f4n vi\u00ean ch\u00f9a c\u00f3 tr\u01b0\u1eddng d\u1ea1y ch\u1eef Khmer, ch\u1eef Pali, d\u1ea1y kinh\u2026, l\u00e0 n\u01a1i l\u01b0u gi\u1eef c\u00e1c t\u1eadp truy\u1ec7n k\u1ec3 d\u00e2n gian v\u00e0 c\u00e1c v\u1ed1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng cho con em ph\u1eadt t\u1eed.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-6.gif\" alt=\"Trong khu\u00f4n vi\u00ean ch\u00f9a c\u00f3 tr\u01b0\u1eddng d\u1ea1y ch\u1eef Khmer, ch\u1eef Pali, d\u1ea1y kinh\u2026, l\u00e0 n\u01a1i l\u01b0u gi\u1eef c\u00e1c t\u1eadp truy\u1ec7n k\u1ec3 d\u00e2n gian v\u00e0 c\u00e1c v\u1ed1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng cho con em ph\u1eadt t\u1eed.\" width=\"500\" height=\"352\" \/><p id=\"caption-attachment-209143\" class=\"wp-caption-text\">Trong khu\u00f4n vi\u00ean ch\u00f9a c\u00f3 tr\u01b0\u1eddng d\u1ea1y ch\u1eef Khmer, ch\u1eef Pali, d\u1ea1y kinh\u2026, l\u00e0 n\u01a1i l\u01b0u gi\u1eef c\u00e1c t\u1eadp truy\u1ec7n k\u1ec3 d\u00e2n gian v\u00e0 c\u00e1c v\u1ed1n v\u0103n h\u00f3a truy\u1ec1n th\u1ed1ng cho con em ph\u1eadt t\u1eed.<\/p><\/div>\n<div id=\"attachment_209144\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-209144\" class=\"wp-image-209144 size-full\" title=\"   Ba ng\u00f4i th\u00e1p n\u01a1i c\u1ed5ng ch\u00f9a m\u00f4 ph\u1ecfng ki\u1ec3u ki\u1ebfn tr\u00fac Angkor c\u1ee7a ng\u01b0\u1eddi Campuchia v\u00e0 t\u01b0\u1ee3ng h\u00ecnh r\u1eafn nhi\u1ec1u \u0111\u1ea7u \u0111\u01b0\u1ee3c ch\u1ea1m tr\u1ed5 c\u00f4ng phu.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/05\/long-lay-chua-tram-tuoi-xiem-can-ivivu-7.gif\" alt=\"   Ba ng\u00f4i th\u00e1p n\u01a1i c\u1ed5ng ch\u00f9a m\u00f4 ph\u1ecfng ki\u1ec3u ki\u1ebfn tr\u00fac Angkor c\u1ee7a ng\u01b0\u1eddi Campuchia v\u00e0 t\u01b0\u1ee3ng h\u00ecnh r\u1eafn nhi\u1ec1u \u0111\u1ea7u \u0111\u01b0\u1ee3c ch\u1ea1m tr\u1ed5 c\u00f4ng phu.\" width=\"500\" height=\"313\" \/><p id=\"caption-attachment-209144\" class=\"wp-caption-text\">Ba ng\u00f4i th\u00e1p n\u01a1i c\u1ed5ng ch\u00f9a m\u00f4 ph\u1ecfng ki\u1ec3u ki\u1ebfn tr\u00fac Angkor c\u1ee7a ng\u01b0\u1eddi Campuchia v\u00e0 t\u01b0\u1ee3ng h\u00ecnh r\u1eafn nhi\u1ec1u \u0111\u1ea7u \u0111\u01b0\u1ee3c ch\u1ea1m tr\u1ed5 c\u00f4ng phu.<\/p><\/div>\n<h4 style=\"text-align: center;\"><strong><div class=\"ltt-contentbox white\"><\/span><\/strong>CLICK XEM TH\u00caM <a href=\"https:\/\/www.ivivu.com\/du-lich\/tour-mien-tay?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal\" target=\"_blank\">TOUR MI\u1ec0N T\u00c2Y <\/a>V\u1edaI GI\u00c1 \u01afU \u0110\u00c3I C\u1ef0C T\u1ed0T T\u1eea IVIVU.COM<strong><\/div><\/strong><\/h4>\n<p style=\"text-align: right;\"><strong>Theo D\u00e2n Vi\u1ec7t<\/strong><\/p>\n<div class=\"ltt-contentbox white\"><\/span><\/p>\n<p><strong>Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n<p><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/05\/notting-hill-lang-man-trong-phim-soi-dong-ngoai-doi-that\/\" target=\"_blank\"><strong>Notting Hill l\u00e3ng m\u1ea1n trong phim, s\u00f4i \u0111\u1ed9ng ngo\u00e0i \u0111\u1eddi th\u1eadt<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/05\/tour-dai-loan-5n4d-chi-voi-8-990-000-dong-thu-tuc-visa-cuc-don-gian\/\" target=\"_blank\"><strong>Tour \u0110a\u0300i Loan 5N4\u0110 ch\u1ec9 v\u1edbi 8.990.000 \u0111\u1ed3ng, th\u1ee7 t\u1ee5c visa c\u1ef1c \u0111\u01a1n gi\u1ea3n<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/05\/be-boi-vo-cuc-duoi-chan-nui-lua-mexico\/\" target=\"_blank\"><strong>B\u1ec3 b\u01a1i v\u00f4 c\u1ef1c d\u01b0\u1edbi ch\u00e2n n\u00fai l\u1eeda Mexico<\/strong><\/a><\/p>\n<p><\/div>\n<h3><div class=\"ltt-contentbox white\"><\/span>B\u1ea0N C\u1ea6N M\u1ed8T N\u01a0I L\u01afU TR\u00da V\u1edaI GI\u00c1 H\u1ee2P T\u00daI TI\u1ec0N TRONG H\u00c0NH TR\u00ccNH DU L\u1ecaCH, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI NGAY T\u1edaI S\u1ed0 1900 1870 \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N NH\u00c9<\/div><\/h3>\n<p>***<\/p>\n<p><strong>Tham kh\u1ea3o: <a href=\"https:\/\/www.ivivu.com\/blog\" target=\"_blank\">C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng ng\u00f4i ch\u00f9a Khmer l\u1edbn v\u00e0 l\u1ed9ng l\u1eaby nh\u1ea5t trong h\u1ec7 th\u1ed1ng ch\u00f9a Khmer Nam B\u1ed9, ch\u00f9a Xi\u00eam C\u00e1n l\u00e0 c\u00f4ng tr\u00ecnh ki\u1ebfn tr\u00fac tuy\u1ec7t \u0111\u1eb9p, \u0111i\u1ec3m du l\u1ecbch t\u00e2m linh n\u1ed5i ti\u1ebfng \u1edf B\u1ea1c&#8230;<\/p>\n","protected":false},"author":38,"featured_media":209144,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19931,229,795,14742],"tags":[21472,411,3104,10991,5544,13469,14278],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 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