{"id":228834,"date":"2017-10-03T07:16:04","date_gmt":"2017-10-03T00:16:04","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=228834"},"modified":"2017-10-03T07:16:04","modified_gmt":"2017-10-03T00:16:04","slug":"10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/","title":{"rendered":"10 l\u01b0u \u00fd khi chu\u1ea9n b\u1ecb ba l\u00f4 d\u00e0nh cho ng\u01b0\u1eddi trekking"},"content":{"rendered":"

V\u1edbi c\u00e1ch \u0111\u00f3ng g\u00f3i h\u00e0nh trang h\u1ee3p l\u00fd, b\u1ea1n c\u00f3 th\u1ec3 mang ‘c\u1ea3 th\u1ebf gi\u1edbi’ theo b\u00ean m\u00ecnh m\u00e0 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ee9c khi ph\u1ea3i leo tr\u00e8o.<\/em><\/strong>
\n<\/p>\n

<\/span>Xem th\u00eam:\u00a0M\u1eb9o du l\u1ecbch<\/a><\/strong><\/div>\n

10 l\u01b0u \u00fd khi chu\u1ea9n b\u1ecb ba l\u00f4 d\u00e0nh cho ng\u01b0\u1eddi trekking<\/h2>\n

1. Nh\u1eafm kh\u1ed1i l\u01b0\u1ee3ng t\u1eebng m\u00f3n \u0111\u1ed3 \u0111\u1ec3 ph\u00e2n b\u1ed5 v\u1ecb tr\u00ed h\u1ee3p l\u00fd<\/strong><\/p>\n

Nh\u1eefng v\u1eadt n\u1eb7ng nh\u01b0 b\u1ebfp gas mini, th\u1ee9c \u0103n… n\u00ean d\u1ef1ng th\u1eb3ng \u0111\u1ee9ng s\u00e1t l\u01b0ng v\u00e0 2 b\u00ean h\u00f4ng ba l\u00f4. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng tr\u1ecdng l\u01b0\u1ee3ng cho ng\u01b0\u1eddi \u0111eo. Tuy nhi\u00ean c\u1ea7n c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng v\u1eadt qu\u00e1 c\u1ee9ng ho\u1eb7c s\u1eaft nh\u1ecdn v\u00ec ch\u00fang s\u1ebd \u0111\u00e2m v\u00e0o l\u01b0ng b\u1ea1n n\u1ebfu ba l\u00f4 kh\u00f4ng c\u00f3 l\u1edbp \u0111\u1ec7m l\u01b0ng.<\/p>\n

V\u1eadt nh\u1eb9 c\u00f3 th\u1ec3 x\u1ebfp d\u1eb9p l\u1ea1i nh\u01b0 \u00e1o m\u01b0a \u0111\u1ec3 tr\u00ean c\u00f9ng ho\u1eb7c trong t\u00fai tr\u00ean n\u1eafp ba l\u00f4 n\u1ebfu c\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 l\u1ea5y ra nhanh nh\u1ea5t. C\u00f2n l\u1ea1i nh\u1eefng v\u1eadt d\u1ee5ng kh\u00f4ng c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng tr\u00ean \u0111\u01b0\u1eddng cho \u0111\u1ebfn \u0111\u1ecba \u0111i\u1ec3m c\u1eafm tr\u1ea1i nh\u01b0 t\u00fai ng\u1ee7, b\u00ecnh gas mini… n\u00ean \u0111\u1eb7t d\u01b0\u1edbi \u0111\u00e1y, \u0111\u1ed3ng th\u1eddi l\u00e0m t\u1ea5m \u0111\u1ec7m b\u1ea3o v\u1ec7 nh\u1eefng th\u1ee9 c\u00f2n l\u1ea1i trong t\u00fai n\u1ebfu ba l\u00f4 b\u1ecb r\u01a1i.<\/p>\n

\"10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking-ivivu-1\"<\/strong><\/p>\n

2. D\u00f9ng v\u1eadt m\u1ec1m, nh\u1ecf l\u1ea5p \u0111\u1ea7y c\u00e1c kho\u1ea3ng tr\u1ed1ng gi\u1eefa nh\u1eefng d\u1ee5ng c\u1ee5 c\u1ee9ng, gi\u1ea3m va ch\u1ea1m khi leo n\u00fai.<\/strong> Kh\u00f4ng ai th\u00edch th\u00edch ti\u1ebfng “leng keng” ph\u00e1t ra khi leo n\u00fai c\u1ea3, v\u00ec v\u1eady n\u00ean d\u00f9ng \u00e1o thun d\u1ef1 ph\u00f2ng hay th\u00e2n l\u1ec1u… b\u1ecdc quanh d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n, \u0111\u1ed3 v\u1eadt b\u1eb1ng inox, kim lo\u1ea1i…<\/p>\n

3. Nh\u1eefng th\u1ee9 th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng n\u00ean s\u1eafp x\u1ebfp \u1edf n\u01a1i d\u1ec5 t\u00ecm<\/strong>. Kem ch\u1ed1ng n\u1eafng, thu\u1ed1c men… nh\u00e9t b\u00ean h\u00f4ng ba l\u00f4 s\u1ebd gi\u00fap b\u1ea1n l\u1ea5y ra d\u1ec5 d\u00e0ng khi c\u1ea7n thi\u1ebft. Ph\u00e2n lo\u1ea1i r\u00f5 r\u00e0ng t\u1eebng m\u00f3n, nh\u1ea5t l\u00e0 thu\u1ed1c men, tr\u00e1nh nh\u1ea7m l\u1eabn l\u00fac kh\u1ea9n c\u1ea5p.<\/p>\n

4. C\u1ea9n th\u1eadn khi \u0111\u00f3ng g\u00f3i b\u00ecnh ho\u1eb7c chai l\u1ecd c\u00f3 n\u01b0\u1edbc.<\/strong> H\u00e3y d\u00e0nh ra v\u00e0i gi\u00e2y ki\u1ec3m tra n\u1eafp chai \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1eady k\u0129 \u0111\u1ec3 b\u1ea3o \u0111\u1ea3m n\u01b0\u1edbc kh\u00f4ng b\u1ecb r\u00f2 r\u1ec9 ch\u01b0a. T\u1ed1t nh\u1ea5t kh\u00f4ng n\u00ean \u0111em theo chai c\u00f3 v\u00f2i x\u1ecbt. \u0110\u1ec3 nh\u1eefng chai n\u01b0\u1edbc n\u00e0y tr\u00e1nh xa \u0111\u1ed3 \u0103n.<\/p>\n

5. D\u00f9ng bao nilon ho\u1eb7c h\u1ed9p ch\u1ed1ng th\u1ea5m b\u1ecdc nh\u1eefng v\u1eadt kh\u00f4ng th\u1ec3 b\u1ecb d\u00ednh n\u01b0\u1edbc nh\u01b0 \u0111i\u1ec7n tho\u1ea1i…<\/strong> Trong h\u00e0nh tr\u00ecnh, b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng s\u1ebd l\u1ed9i su\u1ed1i, b\u0103ng s\u00f4ng… d\u1eabn \u0111\u1ebfn balo ch\u1eafc ch\u1eafn s\u1ebd b\u1ecb \u01b0\u1edbt. S\u1eed d\u1ee5ng bao da ch\u1ed1ng th\u1ea5m ho\u1eb7c h\u1ed9p d\u00e0nh cho thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed s\u1ebd an to\u00e0n h\u01a1n t\u00fai ch\u1ed1ng n\u01b0\u1edbc trong su\u1ed1t b\u1eb1ng nh\u1ef1a th\u01b0\u1eddng b\u00e0y b\u00e1n \u0111\u1ea1i tr\u00e0.<\/p>\n

6. Bao h\u00fat ch\u00e2n kh\u00f4ng \u0111\u1ec3 \u0111\u00f3ng g\u00f3i \u0111\u1ed3 v\u1eadt chi\u1ebfm di\u1ec7n t\u00edch nh\u01b0 t\u00fai ng\u1ee7 l\u00e0 tuy\u1ec7t chi\u00eau \u0111\u1ec3 ti\u1ebft ki\u1ec7m di\u1ec7n t\u00edch.<\/strong> B\u1ea1n s\u1ebd ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c m\u1ed9t kho\u1ea3ng tr\u1ed1ng th\u1eadt l\u1edbn trong balo n\u1ebfu s\u1eed d\u1ee5ng m\u00f3n \u0111\u1ed3 n\u00e0y.<\/p>\n

7. Lu\u00f4n \u0111\u1ec3 \u00fd s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 li\u00ean t\u1ee5c v\u00ec c\u00e0ng leo cao th\u00ec c\u00e0ng gi\u1ea3m.<\/strong> N\u1ebfu trekking<\/strong> \u1edf c\u00e1c \u0111\u1ec9nh tuy\u1ebft nhi\u1ec1u, th\u1eadm ch\u00ed \u0111\u00f3ng b\u0103ng th\u00ec n\u00ean \u0111\u1ec3 n\u01b0\u1edbc u\u1ed1ng v\u00e0 pin s\u1ea1c d\u1ef1 ph\u00f2ng, \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng… g\u1ea7n c\u01a1 th\u1ec3 v\u00ec pin c\u00f3 th\u1ec3 t\u1ee5t r\u1ea5t nhanh ngo\u00e0i tr\u1eddi l\u1ea1nh.<\/p>\n

\"10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking-ivivu-2\"<\/p>\n

8. Bu\u1ed9c g\u1ecdn nh\u1eefng v\u1eadt d\u1ee5ng b\u1ea1n c\u1ed9t b\u00ean ngo\u00e0i.<\/strong> Nh\u1eefng th\u1ee9 m\u00f3c b\u00ean h\u00f4ng nh\u01b0 d\u00e2y g\u0103ng tay, kh\u0103n qu\u1ea5n \u0111\u1ea7u, g\u1eady trekking<\/em><\/strong>… c\u00f3 th\u1ec3 b\u1ecb v\u01b0\u1edbng v\u00e0o c\u00e2y ho\u1eb7c b\u1ee5i r\u1eadm l\u00e0m r\u00e1ch v\u00e0 r\u01a1i c\u00e1c v\u1eadt d\u1ee5ng trong ba l\u00f4.<\/p>\n

9. Hong kh\u00f4 m\u1ecdi th\u1ee9 tr\u01b0\u1edbc khi di chuy\u1ec3n ti\u1ebfp n\u1ebfu b\u1ea1n b\u1ecb \u01b0\u1edbt.<\/strong> Qu\u1ea7n \u00e1o, v\u1ea3i l\u1ec1u… s\u1ebd b\u1ed1c m\u00f9i r\u1ea5t kh\u00f3 ch\u1ecbu khi d\u00ednh n\u01b0\u1edbc. Nh\u1eefng th\u1ee9 l\u00e0m t\u1eeb v\u1eadt li\u1ec7u th\u1ea5m m\u1ed3 h\u00f4i nh\u01b0 m\u0169 leo n\u00fai, g\u0103ng tay… n\u00ean treo b\u00ean ngo\u00e0i nh\u1eefng l\u00fac kh\u00f4ng c\u1ea7n s\u1eed d\u1ee5ng \u0111\u1ebfn.<\/p>\n

10. S\u1eafp x\u1ebfp l\u1ea1i \u0111\u1ed3 tr\u01b0\u1edbc khi \u0111i \u00edt nh\u1ea5t hai l\u1ea7n \u0111\u1ec3 ki\u1ec3m tra c\u00f3 thi\u1ebfu g\u00ec kh\u00f4ng.<\/strong> \u0110\u00e2y l\u00e0 m\u1ed9t vi\u1ec7c c\u1ea7n thi\u1ebft \u0111\u1ec3 ghi nh\u1edb v\u1ecb tr\u00ed c\u00e1c v\u1eadt d\u1ee5ng trong ba l\u00f4.<\/p>\n

<\/span>G\u1eccI NGAY 1900 1870 (Mi\u1ec1n Nam),\u00a01900 2045 (Mi\u1ec1n B\u1eafc) ho\u1eb7c 029 27308668 (Mi\u1ec1n T\u00e2y) \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N\u00a0COMBO KH\u00c1CH S\u1ea0N + V\u00c9 M\u00c1Y BAY<\/a>\u00a0GI\u00c1 SI\u00caU TI\u1ebeT KI\u1ec6M T\u1eea IVIVU.COM<\/div><\/h4>\n

Theo Vi Y\u1ebfn\/Ng\u00f4i sao<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

H\u00e0nh tr\u00ecnh trekking \u0111\u01b0\u1eddng n\u00fai \u1edf \u0111\u1ea5t n\u01b0\u1edbc Nepal huy\u1ec1n b\u00ed<\/a><\/strong><\/p>\n

Chuy\u1ebfn trekking trong m\u01a1, T\u00e0 N\u0103ng \u2013 Phan D\u0169ng<\/a><\/strong><\/p>\n

Trekking c\u00f3 l\u1ee3i \u00edch g\u00ec m\u00e0 gi\u1edbi tr\u1ebb m\u00ea \u0111\u1ebfn th\u1ebf?<\/a><\/strong><\/p>\n

<\/div>\n

<\/span>Click \u0111\u1eb7t ngay\u00a0Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a>\u00a0gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n

***<\/p>\n

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V\u1edbi c\u00e1ch \u0111\u00f3ng g\u00f3i h\u00e0nh trang h\u1ee3p l\u00fd, b\u1ea1n c\u00f3 th\u1ec3 mang ‘c\u1ea3 th\u1ebf gi\u1edbi’ theo b\u00ean m\u00ecnh m\u00e0 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ee9c khi ph\u1ea3i leo tr\u00e8o.<\/p>\n","protected":false},"author":38,"featured_media":228743,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742],"tags":[10284,393,1334,29000,1010,29764,13,1337],"acf":[],"yoast_head":"\n10 l\u01b0u \u00fd khi chu\u1ea9n b\u1ecb ba l\u00f4 d\u00e0nh cho ng\u01b0\u1eddi trekking - iVIVU.com<\/title>\n<meta name=\"description\" content=\"V\u1edbi c\u00e1ch \u0111\u00f3ng g\u00f3i h\u00e0nh trang h\u1ee3p l\u00fd, b\u1ea1n c\u00f3 th\u1ec3 mang 'c\u1ea3 th\u1ebf gi\u1edbi' theo b\u00ean m\u00ecnh m\u00e0 kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ee9c khi ph\u1ea3i leo tr\u00e8o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ng\u00e2n Thi\u1ec1u Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/\"},\"author\":{\"name\":\"Ng\u00e2n Thi\u1ec1u Kim\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/f6e706f46fad4e85f2e1c3ec41136369\"},\"headline\":\"10 l\u01b0u \u00fd khi chu\u1ea9n b\u1ecb ba l\u00f4 d\u00e0nh cho ng\u01b0\u1eddi trekking\",\"datePublished\":\"2017-10-03T00:16:04+00:00\",\"dateModified\":\"2017-10-03T00:16:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/\"},\"wordCount\":1163,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking-ivivu-1.jpg\",\"keywords\":[\"b\u00ed k\u00edp du l\u1ecbch\",\"Kh\u00e1ch s\u1ea1n gi\u00e1 r\u1ebb\",\"kinh nghi\u1ec7m du l\u1ecbch\",\"kinh nghi\u1ec7m \u0111i trekking\",\"m\u1eb9o du l\u1ecbch\",\"m\u1eb9o khi \u0111i trekking\",\"tips du l\u1ecbch\",\"trekking\"],\"articleSection\":[\"M\u1eb9o Du L\u1ecbch\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2017\/10\/10-luu-y-khi-chuan-bi-ba-lo-danh-cho-nguoi-trekking\/\",\"name\":\"10 l\u01b0u \u00fd khi chu\u1ea9n b\u1ecb ba l\u00f4 d\u00e0nh cho ng\u01b0\u1eddi trekking - 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