{"id":230389,"date":"2017-10-11T14:42:47","date_gmt":"2017-10-11T07:42:47","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=230389"},"modified":"2017-10-11T14:42:47","modified_gmt":"2017-10-11T07:42:47","slug":"phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/10\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung\/","title":{"rendered":"Ph\u01b0\u1ee3t th\u1ee7 chia s\u1ebb nguy\u00ean t\u1eafc trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>H\u00e0nh tr\u00ecnh <a href=\"https:\/\/www.ivivu.com\/blog\/2017\/09\/chuyen-trekking-trong-mo-ta-nang-phan-dung\/\" target=\"_blank\">trekking<\/a> \u0111\u1ebfn v\u00f9ng r\u1eebng n\u00fai \u0111\u00f2i h\u1ecfi kh\u00f4ng ch\u1ec9 th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n k\u1ef9 n\u0103ng sinh t\u1ed3n, ph\u01b0\u01a1ng \u00e1n \u1ee9ng ph\u00f3 v\u1edbi th\u1eddi ti\u1ebft.<\/em><\/strong><!--more--><\/p>\n<h2 style=\"text-align: justify;\">Ph\u01b0\u1ee3t th\u1ee7 chia s\u1ebb nguy\u00ean t\u1eafc trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng<\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ecba h\u00ecnh n\u00fai r\u1ea5t ph\u1ee9c t\u1ea1p v\u00e0 thay \u0111\u1ed5i, bi\u1ebfn d\u1ea1ng theo m\u00f9a r\u1ea5t r\u00f5, nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a m\u01b0a b\u00e3o, v\u00ec v\u1eady trekking m\u00f9a m\u01b0a kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t cu\u1ed9c d\u1ea1o ch\u01a1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 kinh nghi\u1ec7m c\u1ee7a nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7, c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho chuy\u1ebfn <strong>trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng.<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Lu\u00f4n c\u00f3 ph\u01b0\u01a1ng \u00e1n \u1ee9ng ph\u00f3 v\u1edbi th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t<\/strong><\/p>\n<p style=\"text-align: justify;\">N\u1eafng n\u00f3ng, kh\u00f4 h\u1ea1n ho\u1eb7c m\u01b0a d\u1ea7m d\u1ec1, th\u1eadm ch\u00ed l\u0169 qu\u00e9t l\u00e0 nh\u1eefng \u0111i\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra khi b\u1ea1n \u0111ang \u1edf trong r\u1eebng. Tr\u01b0\u1edbc khi \u0111i, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb c\u1ea3 v\u1ec1 v\u1eadt d\u1ee5ng, l\u01b0\u01a1ng th\u1ef1c v\u00e0 c\u00e1ch x\u1eed l\u00fd. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi tr\u1eddi chuy\u1ec3n m\u01b0a, c\u1ea7n c\u00f3 \u0111\u1ed3 \u0111\u1ef1ng ch\u1ed1ng n\u01b0\u1edbc, thay \u0111\u1ed5i n\u01a1i c\u1eafm tr\u1ea1i, tr\u00e1nh v\u00f9ng gi\u00f3 l\u1edbn, l\u01b0\u01a1ng th\u1ef1c kh\u00f4 ho\u1eb7c c\u00f3 d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n trong l\u1ec1u. M\u1ed9t trong hai nguy\u00ean t\u1eafc b\u1ea5t di b\u1ea5t d\u1ecbch c\u1ee7a ph\u01b0\u1ee3t th\u1ee7 Ho\u00e0ng L\u00ea Giang ng\u01b0\u1eddi t\u1eebng chinh ph\u1ee5c B\u1eafc c\u1ef1c l\u00e0 lu\u00f4n c\u00f3 ph\u01b0\u01a1ng \u00e1n d\u1ef1 ph\u00f2ng, th\u1eadm ch\u00ed 2-3 ph\u01b0\u01a1ng \u00e1n cho c\u00e1c t\u00ecnh hu\u1ed1ng gi\u1ea3 \u0111\u1ecbnh s\u1ebd x\u1ea3y ra.<\/p>\n<p style=\"text-align: justify;\"><strong>Tr\u01b0\u1edfng nh\u00f3m c\u00f3 kinh nghi\u1ec7m, th\u00f4ng th\u1ea1o \u0111\u1ecba h\u00ecnh n\u01a1i \u0111\u1ebfn<\/strong><\/p>\n<p style=\"text-align: justify;\">Hi\u1ec7n nay c\u00f3 nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7 \u0111\u1ee9ng ra d\u1eabn \u0111o\u00e0n, qu\u1ea3n l\u00fd nh\u00f3m, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng th\u1ef1c s\u1ef1 th\u00f4ng th\u1ea1o v\u00e0 c\u00f3 kinh nghi\u1ec7m \u0111\u1ed3i n\u00fai c\u0169ng nh\u01b0 x\u1eed l\u00fd c\u00e1c t\u00ecnh hu\u1ed1ng ph\u00e1t sinh. Kh\u00e1c v\u1edbi nh\u00f3m \u0111i ph\u01b0\u1ee3t th\u00f4ng th\u01b0\u1eddng, m\u1ed9t nh\u00f3m \u0111i trek v\u00e0o r\u1eebng n\u00fai c\u1ea7n c\u00f3 th\u1ec3 l\u1ef1c v\u00e0 k\u1ef9 n\u0103ng t\u1eadp th\u1ec3, d\u01b0\u1edbi s\u1ef1 d\u1eabn \u0111\u01b0\u1eddng v\u00e0 t\u1ed5 ch\u1ee9c c\u1ee7a ng\u01b0\u1eddi tr\u01b0\u1edfng nh\u00f3m c\u00f3 kinh nghi\u1ec7m.<\/p>\n<p style=\"text-align: justify;\">Ph\u01b0\u1ee3t th\u1ee7 Ng\u00f4 Huy H\u00f2a t\u1eebng trek c\u00e1c n\u00fai cao \u1edf ph\u00eda b\u1eafc cho bi\u1ebft anh lu\u00f4n thu\u00ea ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng, s\u1ed1ng ngay v\u00f9ng ch\u00e2n n\u00fai \u0111\u1ec3 d\u1eabn \u0111\u01b0\u1eddng (porter) v\u00ec h\u1ecd hi\u1ec3u r\u1eebng h\u01a1n ai h\u1ebft. C\u00f3 l\u1ea7n anh H\u00f2a \u0111i Pha Lu\u00f4ng n\u1eeda \u0111\u01b0\u1eddng g\u1eb7p m\u01b0a l\u1edbn, anh quy\u1ebft t\u00e2m quay l\u1ea1i d\u00f9 c\u00e1c th\u00e0nh vi\u00ean kh\u00e1c mu\u1ed1n \u0111i. Hay l\u1ea7n leo L\u1ea3o Th\u1ea9n, L\u00e0o Cai anh b\u1ecb tr\u00fang gi\u00f3, \u0111\u01b0\u1ee3c porter A H\u1edd \u0111\u00e1nh gi\u00f3 theo c\u00e1ch c\u1ee7a ng\u01b0\u1eddi H\u2019mong, cho \u0103n r\u1ec5 c\u00e2y r\u1eebng \u0111\u1ec3 h\u1ed3i s\u1ee9c.<\/p>\n<div id=\"attachment_230379\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-230379\" class=\"wp-image-230379 size-full\" title=\"Lu\u00f4n nh\u1edd ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng d\u1eabn \u0111\u01b0\u1eddng khi \u0111i \u0111\u1ebfn v\u00f9ng n\u00fai hi\u1ec3m tr\u1edf l\u00e0 nguy\u00ean t\u1eafc b\u1ea5t di b\u1ea5t d\u1ecbch c\u1ee7a nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7. \u1ea2nh: Ng\u00f4 Huy H\u00f2a.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/10\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung-ivivu-1.jpg\" alt=\"Lu\u00f4n nh\u1edd ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng d\u1eabn \u0111\u01b0\u1eddng khi \u0111i \u0111\u1ebfn v\u00f9ng n\u00fai hi\u1ec3m tr\u1edf l\u00e0 nguy\u00ean t\u1eafc b\u1ea5t di b\u1ea5t d\u1ecbch c\u1ee7a nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7. \u1ea2nh: Ng\u00f4 Huy H\u00f2a.\" width=\"500\" height=\"333\" srcset=\"https:\/\/cdn3.ivivu.com\/2017\/10\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung-ivivu-1.jpg 500w, https:\/\/cdn3.ivivu.com\/2017\/10\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung-ivivu-1-458x305.jpg 458w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-230379\" class=\"wp-caption-text\">Lu\u00f4n nh\u1edd ng\u01b0\u1eddi \u0111\u1ecba ph\u01b0\u01a1ng d\u1eabn \u0111\u01b0\u1eddng khi \u0111i \u0111\u1ebfn v\u00f9ng n\u00fai hi\u1ec3m tr\u1edf l\u00e0 nguy\u00ean t\u1eafc b\u1ea5t di b\u1ea5t d\u1ecbch c\u1ee7a nhi\u1ec1u ph\u01b0\u1ee3t th\u1ee7. \u1ea2nh: Ng\u00f4 Huy H\u00f2a.<\/p><\/div>\n<p><strong>\u0110\u1eebng \u0111i su\u1ed1i th\u00e1c n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 kinh nghi\u1ec7m v\u00e0 k\u1ef9 n\u0103ng<\/strong><\/p>\n<p style=\"text-align: justify;\">Anh Nguy\u00ean, \u1edf TP HCM, \u0111\u00e3 h\u00e0ng ch\u1ee5c l\u1ea7n <strong><em>trekking T\u00e0 N\u0103ng &#8211; Phan D\u0169ng<\/em><\/strong> (L\u00e2m \u0110\u1ed3ng &#8211; B\u00ecnh Thu\u1eadn) cho bi\u1ebft khu v\u1ef1c th\u00e1c Yavly ch\u1ec9 cao 400 m so v\u1edbi m\u1ef1c n\u01b0\u1edbc bi\u1ec3n, l\u00e0 v\u00f9ng tr\u0169ng c\u1ee7a khu r\u1eebng Phan D\u0169ng, lu\u00f4n b\u1ecb n\u01b0\u1edbc l\u0169 \u0111\u1ed5 v\u1ec1 khi c\u00f3 m\u01b0a. K\u1ec3 c\u1ea3 khi ph\u00eda Phan D\u0169ng kh\u00f4ng m\u01b0a, ch\u1ec9 m\u01b0a b\u00ean T\u00e0 N\u0103ng, th\u00ec khu th\u00e1c v\u1eabn c\u00f3 n\u01b0\u1edbc l\u1edbn, ch\u1ea3y xi\u1ebft.<\/p>\n<p style=\"text-align: justify;\">N\u1ebfu th\u1ea5y n\u01b0\u1edbc \u0111\u1ee5c, m\u1ea1nh th\u00ec kh\u00f4ng n\u00ean c\u1ed1 v\u01b0\u1ee3t qua, v\u00ec n\u01b0\u1edbc \u0111ang \u0111\u1ed5 xu\u1ed1ng r\u1ea5t nhanh v\u00e0 r\u1ea5t nguy hi\u1ec3m (trong v\u00f2ng v\u00e0i ph\u00fat l\u00e0 t\u1eeb m\u1eaft c\u00e1 ch\u00e2n l\u00ean t\u1edbi b\u1ee5ng). Chu\u1ea9n b\u1ecb d\u00e2y bu\u1ed9c ch\u1eafc ch\u1eafn \u0111\u1ec3 c\u1ea3 nh\u00f3m b\u00e1m nhau khi qua su\u1ed1i. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111u d\u00e2y leo th\u00e1c hay tr\u01b0\u1ee3t th\u00e1c \u1edf n\u01a1i hoang d\u00e3. C\u00e1c nh\u00f3m ph\u01b0\u1ee3t th\u01b0\u1eddng \u0111i t\u1eeb T\u00e0 N\u0103ng xu\u1ed1ng, b\u0103ng qua hai con su\u1ed1i \u0111\u1ec3 \u0111\u1ebfn \u0111\u1ec9nh th\u00e1c, r\u1ed3i v\u00f2ng xu\u1ed1ng ch\u00e2n th\u00e1c \u0111\u1ec3 t\u1eafm v\u00e0 ch\u1ee5p h\u00ecnh.<\/p>\n<p style=\"text-align: justify;\">D\u00f9 l\u00e0 m\u00f9a kh\u00f4 \u0111\u1ecba h\u00ecnh khu v\u1ef1c n\u00e0y c\u0169ng kh\u00f4ng d\u1ec5 d\u00e0ng, nh\u1ea5t l\u00e0 v\u1edbi ng\u01b0\u1eddi \u0111\u1ebfn l\u1ea7n \u0111\u1ea7u, v\u00ec c\u00f3 nhi\u1ec1u phi\u1ebfn \u0111\u00e1 tr\u01a1n, l\u1ed3i l\u00f5m, n\u1eb1m \u1edf h\u00f5m n\u01b0\u1edbc. H\u01a1n n\u1eefa, ph\u01b0\u1ee3t th\u1ee7 th\u01b0\u1eddng \u0111eo balo n\u1eb7ng tr\u00ean vai, n\u1ebfu tr\u01b0\u1ee3t ch\u00e2n th\u00ec m\u1ea5t th\u0103ng b\u1eb1ng, kh\u00f3 x\u1eed l\u00fd.<\/p>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi nhi\u1ec1u kinh nghi\u1ec7m, c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1eddng kh\u00e1c kh\u00f4ng qua th\u00e1c ho\u1eb7c b\u1ecf qua ph\u01b0\u01a1ng \u00e1n \u0111i trek m\u00f9a m\u01b0a. Theo anh H\u00f2a, m\u00f9a kh\u00f4 m\u1edbi l\u00e0 m\u00f9a leo n\u00fai, kh\u00f4ng m\u1ea5t s\u1ee9c, th\u1eddi ti\u1ebft \u1ed5n \u0111\u1ecbnh v\u00e0 d\u1ec5 th\u1ea5y nh\u1eefng khung c\u1ea3nh \u0111\u1eb9p.<\/p>\n<p style=\"text-align: justify;\"><strong>C\u00f3 b\u1ea3n \u0111\u1ed3 offline, GPS, tracklog v\u1ec1 c\u00e1c cung \u0111\u01b0\u1eddng s\u1ebd \u0111i<\/strong><\/p>\n<p style=\"text-align: justify;\">T\u1ea5t c\u1ea3 th\u00e0nh vi\u00ean trong \u0111o\u00e0n \u0111\u1ec1u bi\u1ebft r\u00f5 l\u1ecbch tr\u00ecnh, v\u00f9ng \u0111\u1ea5t \u0111i \u0111\u1ebfn. Tr\u01b0\u1edfng nh\u00f3m c\u1ea7n th\u00f4ng tin \u0111\u1ebfn \u0111o\u00e0n \u0111\u1ec3 l\u01b0u l\u1ea1i b\u1ea3n \u0111\u1ed3 offline, s\u1eed d\u1ee5ng la b\u00e0n x\u00e1c \u0111\u1ecbnh ph\u01b0\u01a1ng h\u01b0\u1edbng, \u0111\u1ec1 ph\u00f2ng khi \u0111i l\u1ea1c, t\u00e1ch nh\u00f3m. N\u1ebfu th\u00e0nh vi\u00ean kh\u00f4ng r\u00f5 ch\u00ednh cung \u0111\u01b0\u1eddng m\u00ecnh \u0111ang \u0111i, th\u00ec khi \u0111i l\u1ea1c ho\u1eb7c b\u1ecb t\u1ee5t l\u1ea1i ph\u00eda sau c\u0169ng s\u1ebd c\u00f3 t\u00e2m l\u00fd hoang mang, lo s\u1ee3.<\/p>\n<p style=\"text-align: justify;\"><strong>Bi\u1ebft k\u1ef9 n\u0103ng sinh t\u1ed3n: d\u1ef1ng l\u1ec1u, nh\u00f3m l\u1eeda, s\u1eed d\u1ee5ng \u0111\u1ed3 y t\u1ebf, n\u1ea5u \u0103n<\/strong><\/p>\n<p style=\"text-align: justify;\">T\u1ef1 lo cho b\u1ea3n th\u00e2n m\u00ecnh c\u00f3 \u0111\u1ee7 s\u1ee9c kh\u1ecfe, ch\u1ed7 ng\u1ee7, t\u1ef1 c\u1ee9u th\u01b0\u01a1ng l\u00e0 nguy\u00ean t\u1eafc b\u1ea5t di b\u1ea5t d\u1ecbch khi trekking. Kh\u00f4ng n\u00ean ph\u1ee5 thu\u1ed9c v\u00e0o ng\u01b0\u1eddi kh\u00e1c, v\u00e0o t\u1eadp th\u1ec3. Quang Tr\u1ea7n (27 tu\u1ed5i, Ninh Thu\u1eadn) t\u1eebng trek nhi\u1ec1u v\u00f9ng n\u00fai ph\u00eda nam chia s\u1ebb, anh lu\u00f4n c\u00f3 chi\u1ebfc balo v\u1edbi \u0111\u1ea7y \u0111\u1ee7 l\u01b0\u01a1ng th\u1ef1c v\u00e0 d\u1ee5ng c\u1ee5 nh\u01b0ng kh\u00f4ng qu\u00e1 c\u1ed3ng k\u1ec1nh. N\u1ebfu \u0111i l\u1ea1c, ph\u1ea3i \u1edf l\u1ea1i r\u1eebng l\u00e2u h\u01a1n, c\u1ea1n l\u01b0\u01a1ng th\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 s\u1ed1ng b\u1eb1ng rau r\u1eebng, c\u00e1 su\u1ed1i nh\u01b0ng ph\u1ea3i c\u00f3 ki\u1ebfn th\u1ee9c ch\u00ednh x\u00e1c v\u1ec1 \u0111\u1ed9ng th\u1ef1c v\u1eadt khu v\u1ef1c \u0111\u00f3.<\/p>\n<div id=\"attachment_230380\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-230380\" class=\"wp-image-230380 size-full\" title=\"B\u1eefa \u0103n \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu cho h\u00e0nh tr\u00ecnh trekking v\u1ea5t v\u1ea3. \u1ea2nh: Quang Tr\u1ea7n.\" src=\"https:\/\/cdn3.ivivu.com\/2017\/10\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung-ivivu-2.jpg\" alt=\"B\u1eefa \u0103n \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu cho h\u00e0nh tr\u00ecnh trekking v\u1ea5t v\u1ea3. \u1ea2nh: Quang Tr\u1ea7n.\" width=\"500\" height=\"300\" \/><p id=\"caption-attachment-230380\" class=\"wp-caption-text\">B\u1eefa \u0103n \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu cho h\u00e0nh tr\u00ecnh trekking v\u1ea5t v\u1ea3. \u1ea2nh: Quang Tr\u1ea7n.<\/p><\/div>\n<h4 style=\"text-align: center;\"><div class=\"ltt-contentbox white\"><\/span>G\u1eccI NGAY 1900 1870 (Mi\u1ec1n Nam),\u00a01900 2045 (Mi\u1ec1n B\u1eafc) ho\u1eb7c (029) 27308668 (Mi\u1ec1n T\u00e2y) \u0110\u1ec2 \u0110\u01af\u1ee2C T\u01af V\u1ea4N\u00a0<a href=\"https:\/\/www.ivivu.com\/ve-may-bay\/?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal\" target=\"_blank\">COMBO KH\u00c1CH S\u1ea0N + V\u00c9 M\u00c1Y BAY<\/a>\u00a0GI\u00c1 SI\u00caU TI\u1ebeT KI\u1ec6M T\u1eea IVIVU.COM<\/div><\/h4>\n<p style=\"text-align: right;\"><strong>Theo <a href=\"https:\/\/dulich.vnexpress.net\/tin-tuc\/tu-van\/kinh-nghiem\/phuot-thu-chia-se-nguyen-tac-trekking-ta-nang-phan-dung-3653428.html\" target=\"_blank\" rel=\"nofollow\">Thanh Tuy\u1ebft\/Vnexpress<\/a><\/strong><\/p>\n<div class=\"ltt-contentbox white\"><\/span><\/p>\n<p><strong>Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/09\/chuyen-trekking-trong-mo-ta-nang-phan-dung\/\" target=\"_blank\">Chuy\u1ebfn trekking trong m\u01a1, T\u00e0 N\u0103ng \u2013 Phan D\u0169ng<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/09\/cung-duong-trek-dep-nhat-viet-nam-qua-anh-film\/\" target=\"_blank\">Cung \u0111\u01b0\u1eddng trek \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam qua \u1ea3nh film<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/07\/cung-trek-dai-ngan-ta-nang-phan-dung-dep-nhat-viet-nam\/\" target=\"_blank\">Cung trek \u0111\u1ea1i ng\u00e0n T\u00e0 N\u0103ng \u2013 Phan D\u0169ng \u0111\u1eb9p nh\u1ea5t Vi\u1ec7t Nam<\/a><\/strong><\/p>\n<p><\/div>\n<h3><div class=\"ltt-contentbox white\"><\/span>Click \u0111\u1eb7t ngay\u00a0<a href=\"https:\/\/www.ivivu.com\/vi\/?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal\" target=\"_blank\">Kh\u00e1ch s\u1ea1n kh\u1eafp Vi\u1ec7t Nam v\u00e0 to\u00e0n th\u1ebf gi\u1edbi<\/a>\u00a0gi\u00e1 t\u1ed1t nh\u1ea5t ch\u1ec9 c\u00f3 t\u1ea1i iVIVU.com<\/div><\/h3>\n<p>***<\/p>\n<p><strong>Tham kh\u1ea3o:\u00a0<a href=\"http:\/\/ivivu.com\/blog\/\" target=\"_blank\">C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e0nh tr\u00ecnh trekking \u0111\u1ebfn v\u00f9ng r\u1eebng n\u00fai \u0111\u00f2i h\u1ecfi kh\u00f4ng ch\u1ec9 th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n k\u1ef9 n\u0103ng sinh t\u1ed3n, ph\u01b0\u01a1ng \u00e1n \u1ee9ng ph\u00f3 v\u1edbi th\u1eddi ti\u1ebft.<\/p>\n","protected":false},"author":38,"featured_media":230379,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[229,801,14742],"tags":[16429,17995,28691,22744,1369,29000,29883],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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