{"id":234528,"date":"2017-11-18T08:00:31","date_gmt":"2017-11-18T01:00:31","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=234528"},"modified":"2020-09-08T09:49:27","modified_gmt":"2020-09-08T02:49:27","slug":"vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2017\/11\/vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay\/","title":{"rendered":"V\u00ec sao n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng ngay c\u1ea3 khi \u0111i m\u00e1y bay?"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>B\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua th\u00f3i quen n\u00e0y k\u1ec3 c\u1ea3 khi \u0111\u00e3 k\u00e9o c\u1eeda s\u1ed5 m\u00e1y bay trong nh\u1eefng chuy\u1ebfn bay d\u00e0i.<\/em><\/strong><!--more--><\/p>\n<p style=\"text-align: justify;\"><strong><div class=\"ltt-contentbox white\"><\/span> Xem th\u00eam:\u00a0<a href=\"https:\/\/www.ivivu.com\/blog\/category\/ke\/meo-du-lich\/ve-may-bay\/\" target=\"_blank\">Kinh nghi\u1ec7m \u0111\u1eb7t mua v\u00e9 m\u00e1y bay<\/a><\/div><\/strong><\/p>\n<h2 style=\"text-align: justify;\">V\u00ec sao n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng ngay c\u1ea3 khi \u0111i m\u00e1y bay?<\/h2>\n<p style=\"text-align: justify;\">Th\u01b0\u1eddng xuy\u00ean \u0111i <strong>m\u00e1y bay<\/strong> khi\u1ebfn h\u00e0nh kh\u00e1ch c\u00f3 th\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u tri\u1ec7u ch\u1ee9ng nh\u01b0 gi\u00e3n t\u0129nh m\u1ea1ch, \u00f9 tai, m\u1ea5t n\u01b0\u1edbc, m\u1ea5t v\u1ecb gi\u00e1c&#8230; \u0110\u00e1ng ch\u00fa \u00fd nh\u1ea5t l\u00e0 khi \u1edf \u0111\u1ed9 cao c\u1ea3 ch\u1ee5c ngh\u00ecn m\u00e9t, b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 ung th\u01b0 da v\u00ec ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec1u lo\u1ea1i tia h\u1ea1i, c\u00f3 th\u1ec3 xuy\u00ean qua c\u1ea3 c\u1eeda m\u00e1y bay.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-234520 size-full\" src=\"https:\/\/cdn3.ivivu.com\/2017\/11\/vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay-ivivu-1.jpg\" alt=\"vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay-ivivu-1\" width=\"600\" height=\"450\" srcset=\"https:\/\/cdn3.ivivu.com\/2017\/11\/vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay-ivivu-1.jpg 600w, https:\/\/cdn3.ivivu.com\/2017\/11\/vi-sao-nen-boi-kem-chong-nang-ngay-ca-khi-di-may-bay-ivivu-1-407x305.jpg 407w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\">Theo m\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc, \u1edf \u0111\u1ed9 cao kho\u1ea3ng 10.000 m, g\u1ea7n m\u1eb7t tr\u1eddi h\u01a1n n\u00ean h\u00e0nh kh\u00e1ch ch\u1eafc ch\u1eafn d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi tia c\u1ef1c t\u00edm (UV) h\u01a1n b\u00ecnh th\u01b0\u1eddng g\u1ea5p v\u00e0i l\u1ea7n. N\u1ebfu chuy\u1ebfn bay k\u00e9o d\u00e0i 1 ti\u1ebfng, \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n ph\u1ea3i h\u1ee9ng ch\u1ecbu b\u1ee9c x\u1ea1 tia UV gi\u1ed1ng nh\u01b0 n\u1eb1m tr\u00ean gi\u01b0\u1eddng nhu\u1ed9m da n\u00e2u nh\u00e2n t\u1ea1o (tanning bed) trong 20 ph\u00fat. D\u0129 nhi\u00ean phi c\u00f4ng l\u00e0 ng\u01b0\u1eddi ch\u1ecbu \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u nh\u1ea5t, h\u00e0nh kh\u00e1ch c\u00f3 th\u1ec3 tr\u00e1nh n\u1eafng b\u1eb1ng c\u00e1ch k\u00e9o c\u1eeda s\u1ed5 xu\u1ed1ng.<\/p>\n<p style=\"text-align: justify;\">Tuy nhi\u00ean, m\u1eb7t tr\u1eddi ph\u00e1t ra hai lo\u1ea1i tia c\u00f3 h\u1ea1i cho da: tia c\u1ef1c t\u00edm c\u00f3 b\u01b0\u1edbc s\u00f3ng d\u00e0i A (UVA) v\u00e0 tia c\u1ef1c t\u00edm c\u00f3 b\u01b0\u1edbc s\u00f3ng trung b\u00ecnh B (UVB). Nh\u01b0ng h\u1ea7u h\u1ebft c\u00e1c c\u1eeda s\u1ed5 m\u00e1y bay ch\u1ec9 c\u00f3 th\u1ec3 ch\u1eb7n \u0111\u01b0\u1ee3c tia UVB.<\/p>\n<p style=\"text-align: justify;\">UVA c\u00f3 th\u1ec3 xuy\u00ean qua l\u1edbp k\u00ednh m\u00e1y bay d\u1ec5 d\u00e0ng, th\u00e2m nh\u1eadp v\u00e0o s\u00e2u t\u1eadn trong da, \u0111\u1ebfn l\u1edbp bi\u1ec3u b\u00ec g\u00e2y nhi\u1ec1u v\u1ea5n \u0111\u1ec1 x\u1ea5u nh\u01b0 l\u00e3o h\u00f3a s\u1edbm, da nh\u0103n&#8230; th\u1eadm ch\u00ed nguy c\u01a1 ung th\u01b0 da n\u1ebfu b\u1ea1n ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u. \u0110\u1eb7c bi\u1ec7t, l\u01b0u \u00fd r\u1eb1ng tia UV c\u00f3 th\u1ec3 khu\u1ebfch \u0111\u1ea1i khi m\u00e1y bay xuy\u00ean qua tuy\u1ebft ho\u1eb7c nh\u1eefng \u0111\u00e1m m\u00e2y d\u00e0y.<\/p>\n<p style=\"text-align: justify;\">V\u00ec v\u1eady, n\u1ebfu b\u1ea1n th\u00edch m\u1edf c\u1eeda s\u1ed5 ho\u1eb7c th\u1eadm ch\u00ed kh\u00f4ng m\u1edf c\u1eeda s\u1ed5 trong nh\u1eefng chuy\u1ebfn bay d\u00e0i th\u00ec v\u1eabn n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF c\u00e0ng cao c\u00e0ng t\u1ed1t \u0111\u1ec3 b\u1ea3o v\u1ec7 da.<\/p>\n<h4 style=\"text-align: center;\"><div class=\"ltt-contentbox white\"><\/span>G\u1eccI\u00a0(028) 3933 8008 \u0110\u1ec2 \u0110\u01af\u1ee2C H\u1ed6 TR\u1ee2\u00a0<a href=\"https:\/\/www.ivivu.com\/ve-may-bay\/?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal\" target=\"_blank\">\u0110\u1eb6T V\u00c9 M\u00c1Y BAY<\/a>\u00a0NHANH NH\u1ea4T<\/div><\/h4>\n<p style=\"text-align: right;\"><strong>Theo Vi Y\u1ebfn\/Ng\u00f4i sao<\/strong><\/p>\n<div class=\"ltt-contentbox white\"><\/span><\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/09\/17-dieu-cha-me-can-biet-khi-mang-con-tre-len-may-bay\/\" target=\"_blank\">17 \u0111i\u1ec1u cha m\u1eb9 c\u1ea7n bi\u1ebft khi mang con tr\u1ebb l\u00ean m\u00e1y bay<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/09\/tai-sao-khong-nen-ngu-khi-may-bay-cat-hoac-ha-canh\/\" target=\"_blank\">T\u1ea1i sao kh\u00f4ng n\u00ean ng\u1ee7 khi m\u00e1y bay c\u1ea5t ho\u1eb7c h\u1ea1 c\u00e1nh?<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.ivivu.com\/blog\/2017\/08\/hanh-ly-ky-gui-se-di-dau-sau-khi-roi-vong-tay-ban\/\" target=\"_blank\">H\u00e0nh l\u00fd k\u00fd g\u1eedi s\u1ebd \u0111i \u0111\u00e2u sau khi \u2018r\u1eddi v\u00f2ng tay\u2019 b\u1ea1n<\/a><\/strong><\/p>\n<p><\/div>\n<h3><div class=\"ltt-contentbox white\"><\/span>B\u1ea0N C\u1ea6N \u0110\u1eb6T\u00a0<a href=\"https:\/\/www.ivivu.com\/ve-may-bay\/?utm_source=blog_ivivu&amp;utm_medium=post_link&amp;utm_campaign=internal\" target=\"_blank\">V\u00c9 M\u00c1Y BAY<\/a>, \u0110\u1eeaNG NG\u1ea6N NG\u1ea0I G\u1eccI (028) 3933 8008 \u0110\u1ec2 \u0110\u01af\u1ee2C H\u1ed6 TR\u1ee2 NHANH NH\u1ea4T<\/div><\/h3>\n<p>***<\/p>\n<p><strong>Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/www.ivivu.com\/blog\/\" target=\"_blank\">C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua th\u00f3i quen n\u00e0y k\u1ec3 c\u1ea3 khi \u0111\u00e3 k\u00e9o c\u1eeda s\u1ed5 m\u00e1y bay trong nh\u1eefng chuy\u1ebfn bay d\u00e0i.<\/p>\n","protected":false},"author":38,"featured_media":234520,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,14742,40484],"tags":[10284,18244,11781,1334,5716,23,1010,29235,13,1090],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u00ec sao n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng ngay c\u1ea3 khi \u0111i m\u00e1y bay? 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