{"id":246,"date":"2012-04-25T15:23:10","date_gmt":"2012-04-25T08:23:10","guid":{"rendered":"http:\/\/monitor.ivivu.com\/blog\/?p=246"},"modified":"2014-07-30T22:01:11","modified_gmt":"2014-07-30T15:01:11","slug":"kinh-nghiem-du-lich-rung","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2012\/04\/kinh-nghiem-du-lich-rung\/","title":{"rendered":"Kinh nghi\u1ec7m du l\u1ecbch r\u1eebng"},"content":{"rendered":"

H\u00e3y c\u00f9ng iVIVU.com tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m c\u1ea7n thi\u1ebft d\u01b0\u1edbi \u0111\u00e2y tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chuy\u1ebfn du l\u1ecbch r\u1eebng b\u1ea1n nh\u00e9.
\n<\/p>\n

1. Nh\u1eefng \u0111\u1ed3 d\u00f9ng c\u1ea7n chu\u1ea9n b\u1ecb khi du l\u1ecbch r\u1eebng<\/strong><\/h2>\n

\u0110\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n<\/strong><\/p>\n

– M\u1ed9t b\u1ed9 \u00e1o qu\u1ea7n theo ki\u1ec3u qu\u00e2n \u0111\u1ed9i. Lo\u1ea1i n\u00e0y v\u1ea3i d\u00e0y v\u1eeba gi\u1eef m\u1ed3 h\u00f4i l\u00e0m m\u00e1t cho c\u01a1 th\u1ec3 v\u1eeba gi\u00fap ta kh\u00f4ng b\u1ecb c\u00e1c lo\u1ea1i d\u00e2y gai r\u1eebng l\u00e0m tr\u1ea7y x\u01b0\u1edbc.<\/p>\n

\"Du<\/a>

Du l\u1ecbch r\u1eebng<\/p><\/div>\n

 <\/p>\n

– M\u0169 tai b\u00e8o v\u00e0nh m\u1ec1m. Kh\u00f4ng n\u00ean \u0111\u1ed9i c\u00e1c lo\u1ea1i m\u0169 v\u00e0nh c\u1ee9ng v\u00ec s\u1ebd g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c len l\u1ecfi qua nh\u1eefng b\u1ee5i r\u1eadm<\/p>\n

– Gi\u00e0y bata \u0111\u1ebf cao su nh\u1ecdn. T\u00e1c d\u1ee5ng tr\u00e1nh tr\u01a1n tr\u01b0\u1ee3t; 01 b\u00ecnh x\u1ecbt gi\u00e1n ho\u1eb7c mu\u1ed7i; 01 con r\u1ef1a nh\u1ecf + 01 con dao con; 01 chi\u1ebfc v\u00f5ng + 1 mi\u1ebfng ni-l\u00f4ng (2m x 1,5m; 01 \u0111\u00e8n chi\u1ebfu s\u00e1ng (lo\u1ea1i d\u00f9ng pin); v\u00e0i c\u1ee5c Pin con \u00d3: c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ec3 s\u1ea1c \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c l\u00e0m nhi\u1ec1u th\u1ee9 li\u00ean quan \u0111\u1ebfn chi\u1ebfu s\u00e1ng; 01 b\u1ed9 \u00e1o m\u01b0a; 01 bao ni-l\u00f4ng lo\u1ea1i l\u1edbn.<\/p>\n

\u0110\u1ed3 d\u00f9ng cho c\u1ea3 \u0111o\u00e0n<\/strong><\/p>\n

R\u1ef1a l\u1edbn: D\u00f9ng \u0111\u1ec3 ch\u1eb7t c\u00e2y to ho\u1eb7c \u0111i ki\u1ebfm c\u1ee7i. T\u1ea5m b\u1ea1t: \u0111\u1ee7 r\u1ed9ng. D\u00e2y th\u1eebng: d\u00e2y r\u1eebng r\u1ea5t nhi\u1ec1u nh\u01b0ng n\u00ean chu\u1ea9n b\u1ecb s\u1eb5n \u0111\u1ec3 ph\u00f2ng tr\u01b0\u1eddng h\u1ee3p x\u1ea3y ra b\u1ea5t tr\u1eafc c\u00f3 c\u00e1i d\u00f9ng ngay.<\/p>\n

Chu\u1ea9n b\u1ecb \u0103n u\u1ed1ng:<\/strong><\/p>\n

Kh\u00f4ng n\u00ean \u0111em qu\u00e1 nhi\u1ec1u th\u1ee9 l\u1ec9nh k\u1ec9nh. T\u1ed1t nh\u1ea5t ch\u1ec9 g\u1ea1o, m\u1eafm, mu\u1ed1i, d\u1ea7u, th\u1ecbt, c\u00e1 (h\u1ed9p), \u00edt ngh\u1ec7 t\u01b0\u01a1i, c\u00e0 ph\u00ea. \u00cdt b\u00e1t, ch\u00e9n. \u0110\u1eb7c bi\u1ec7t kh\u00f4ng th\u1ec3 thi\u1ebfu 1 – 2 c\u00e1i xoong. L\u00ean r\u1eebng thi\u1ebfu xoong th\u00ec ch\u1ec9 c\u00f3 ch\u1ebft \u0111\u00f3i tr\u1edf v\u1ec1, tr\u1eeb tr\u01b0\u1eddng h\u1ee3p b\u1ea1n bi\u1ebft n\u1ea5u c\u01a1m b\u1eb1ng \u1ed1ng giang c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u1ed9c<\/p>\n

Thu\u1ed1c y t\u1ebf<\/strong><\/p>\n

Thu\u1ed1c \u0111au b\u1ee5ng, c\u1ea3m s\u1ed1t, b\u00f4ng b\u0103ng, s\u00e1t tr\u00f9ng, kim ch\u1ec9 y t\u1ebf (n\u1ebfu b\u1ea1n bi\u1ebft kh\u00e2u v\u1ebft th\u01b0\u01a1ng)\u2026<\/p>\n

T\u00fai y t\u1ebf du l\u1ecbch.<\/p>\n

V\u00e0i kh\u00fac s\u0103m (ru\u1ed9t) xe \u0111\u1ec3 nh\u00f3m l\u1eeda (r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng khi r\u1eebng v\u1eeba tr\u1ea3i qua c\u01a1n m\u01b0a).<\/p>\n

V\u00e0i c\u1ee7 t\u1ecfi ph\u00f2ng khi c\u1ea7n d\u00f9ng \u0111\u1ebfn.<\/p>\n

\"\"<\/p>\n

2. M\u1ed9t s\u1ed1 r\u1ee7i ro c\u1ea7n \u0111\u1ec1 ph\u00f2ng khi du l\u1ecbch r\u1eebng<\/strong><\/h2>\n

N\u1ed7i \u201ckinh ho\u00e0ng\u201d t\u1eeb con v\u1eaft (mi\u1ec1n Trung, Nam g\u1ecdi l\u00e0 con s\u00ean)<\/strong><\/p>\n

Lo\u00e0i n\u00e0y h\u00fat m\u00e1u t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u0111\u1ec9a nh\u01b0ng \u1edf tr\u00ean c\u1ea1n, n\u1ea5p d\u01b0\u1edbi t\u00e1n l\u00e1 m\u1ee5c. Khi ng\u1eedi th\u1ea5y h\u01a1i ng\u01b0\u1eddi ch\u00fang s\u1ebd t\u1ea5n c\u00f4ng \u00e2m th\u1ea7m, r\u1ea5t kh\u00f3 nh\u1eadn bi\u1ebft. V\u1edbi con trai th\u00ec kh\u00f4ng \u0111\u00e1ng s\u1ee3 l\u1eafm nh\u01b0ng v\u1edbi c\u00e1c b\u1ea1n g\u00e1i th\u00ec \u0111\u00e2y l\u00e0 \u201c\u00e1c m\u1ed9ng\u201d.<\/p>\n

C\u00e1ch ng\u1eeba: D\u00f9ng b\u00ecnh x\u1ecbt mu\u1ed7i x\u1ecbt quanh \u1ed1ng qu\u1ea7n t\u1eeb \u0111\u1ea7u g\u1ed1i tr\u1edf xu\u1ed1ng.<\/p>\n

C\u00e1ch c\u1ea7m m\u00e1u khi \u0111\u00e3 b\u1ecb c\u1eafn: x\u00e9 ch\u00fat gi\u1ea5y th\u1ea5m n\u01b0\u1edbc b\u1ecdt (n\u01b0\u1edbc mi\u1ebfng) \u0111\u1eady l\u00ean v\u1ebft th\u01b0\u01a1ng, m\u00e1u s\u1ebd c\u1ea7m ngay.<\/p>\n

Nguy hi\u1ec3m t\u1eeb r\u1eafn<\/strong><\/p>\n

N\u01a1i t\u1eadp trung, ngh\u1ec9 ng\u01a1i n\u00ean gi\u00e3 t\u1ecfi h\u00f2a v\u1edbi n\u01b0\u1edbc r\u1eafc xung quanh nh\u01b0 c\u00e1i v\u00f2ng c\u1ee7a T\u00f4n Ng\u1ed9 Kh\u00f4ng v\u1ebd b\u1ea3o v\u1ec7 Tam T\u1ea1ng s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi lo\u00e0i b\u00f2 s\u00e1t nguy hi\u1ec3m n\u00e0y.<\/p>\n

N\u1ebfu b\u1ecb r\u1eafn c\u1eafn n\u00ean bu\u1ed9c ca-r\u00f4 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a y t\u1ebf v\u00e0 xu\u1ed1ng n\u00fai ngay l\u1eadp t\u1ee9c. T\u1ed1t nh\u1ea5t n\u00ean r\u1ea1ch 1 \u0111\u01b0\u1eddng nh\u1ecf t\u1ea1i v\u1ebft th\u01b0\u01a1ng v\u00e0 h\u00fat n\u1ecdc \u0111\u1ed9c ra.<\/p>\n

Nguy hi\u1ec3m v\u1ec1 thi\u00ean nhi\u00ean<\/strong><\/p>\n

C\u1eafm tr\u1ea1i \u1edf g\u1ea7n s\u00f4ng, su\u1ed1i th\u00ec n\u00ean c\u1ea9n th\u1eadn khi t\u1eafm r\u1eeda, gi\u1eb7t gi\u0169. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c lai v\u00e3ng tr\u00ean \u0111\u1ec9nh c\u00e1c ng\u1ecdn th\u00e1c, r\u1ea5t d\u1ec5 tai n\u1ea1n.<\/p>\n

N\u1ebfu tr\u1eddi m\u01b0a, d\u00f9 to hay nh\u1ecf c\u0169ng ph\u1ea3i di chuy\u1ec3n l\u00ean cao. V\u00ec \u1edf r\u1eebng, l\u0169 v\u1ec1 r\u1ea5t b\u1ea5t ch\u1ee3t v\u00e0 c\u1ef1c k\u1ef3 nguy hi\u1ec3m. N\u1ebfu tr\u1eddi kh\u00f4ng m\u01b0a m\u00e0 th\u1ea5y n\u01b0\u1edbc t\u1ef1 nhi\u00ean chuy\u1ec3n qua m\u00e0u \u0111\u00f9ng \u0111\u1ee5c, c\u00f3 l\u00e1 m\u1ee5c tr\u00f4i xu\u1ed1ng th\u00ec c\u0169ng n\u00ean di chuy\u1ec3n l\u00ean cao. V\u00ec \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u00f3 th\u1ec3 l\u0169 s\u1eafp v\u1ec1.<\/p>\n

Nguy hi\u1ec3m t\u1eeb con ng\u01b0\u1eddi<\/strong><\/p>\n

\u0110i r\u1eebng r\u1ea5t d\u1ec5 g\u1eb7p c\u00e1c \u201c\u0111\u1ed3ng ch\u00ed\u201d l\u00e2m t\u1eb7c. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 sa v\u00e0o b\u1eaby th\u00fa r\u1eebng, ho\u1eb7c g\u1eb7p thu\u1ed1c n\u1ed5, ch\u00e2m \u0111i\u1ec7n \u1edf c\u00e1c su\u1ed1i l\u00e2m t\u1eb7c d\u00f9ng b\u1eaft c\u00e1. L\u00e2m t\u1eb7c th\u01b0\u1eddng l\u00e0m l\u00e1n \u1edf l\u1ea1i l\u00e2u ng\u00e0y v\u00e0 \u0111a s\u1ed1 r\u1ea5t b\u1eb7m tr\u1ee3n. N\u00ean tr\u00e1nh xa l\u00e1n, tr\u1ea1i c\u1ee7a h\u1ecd. N\u1ebfu c\u00f3 \u0111\u1ee5ng m\u1eb7t th\u00ec ch\u1ec9 c\u01b0\u1eddi, n\u00f3i x\u00e3 giao v\u00e0i ba c\u00e2u r\u1ed3i \u0111i. Kh\u00f4ng ph\u1ea3i ai c\u0169ng x\u1ea5u nh\u01b0ng \u0111\u1ec1 ph\u00f2ng v\u1eabn t\u1ed1t h\u01a1n.<\/p>\n

L\u1ea1c r\u1eebng<\/strong><\/p>\n

\u0110i r\u1eebng r\u1ea5t d\u1ec5 b\u1ecb l\u1ea1c. N\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi d\u1eabn \u0111\u01b0\u1eddng ta n\u00ean \u0111i theo \u0111\u01b0\u1eddng m\u00f2n c\u1ee7a d\u00e2n \u0111i c\u1ee7i, l\u00e0m g\u1ed7. H\u1ebft \u0111\u01b0\u1eddng m\u00f2n th\u00ec d\u1eebng l\u1ea1i, c\u1eafm tr\u1ea1i, sinh ho\u1ea1t.<\/p>\n

N\u1ebfu l\u1ea1c th\u00ec t\u00ecm \u0111\u1ebfn s\u00f4ng su\u1ed1i v\u00e0 \u0111i theo h\u01b0\u1edbng n\u01b0\u1edbc ch\u1ea3y th\u1ec3 n\u00e0o c\u0169ng v\u1ec1 d\u01b0\u1edbi xu\u00f4i. V\u1eeba kh\u1ecfi ch\u1ebft kh\u00e1t, v\u1eeba t\u00ecm ng\u01b0\u1eddi \u0111\u1ec3 thu\u00ea h\u1ecd d\u1eabn v\u1ec1.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u00e3y c\u00f9ng iVIVU.com tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m c\u1ea7n thi\u1ebft d\u01b0\u1edbi \u0111\u00e2y tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chuy\u1ebfn du l\u1ecbch r\u1eebng b\u1ea1n nh\u00e9.<\/p>\n","protected":false},"author":29,"featured_media":980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[232],"tags":[62,4338,195,6042,1010,137,6043],"acf":[],"yoast_head":"\nKinh nghi\u1ec7m du l\u1ecbch r\u1eebng<\/title>\n<meta name=\"description\" content=\"H\u00e3y c\u00f9ng iVIVU.com tham kh\u1ea3o nh\u1eefng kinh nghi\u1ec7m c\u1ea7n thi\u1ebft d\u01b0\u1edbi \u0111\u00e2y tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u chuy\u1ebfn du l\u1ecbch r\u1eebng b\u1ea1n nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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