{"id":336700,"date":"2020-07-08T16:15:34","date_gmt":"2020-07-08T09:15:34","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=336700"},"modified":"2020-07-09T10:12:32","modified_gmt":"2020-07-09T03:12:32","slug":"cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/","title":{"rendered":"C\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m, h\u1ebft s\u1ea1ch n\u1ed3i c\u01a1m"},"content":{"rendered":"

C\u00e1 ng\u1eeb l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n ch\u1ee9a nhi\u1ec1u protein, DHA v\u00e0 Omega-3 gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng gan. N\u1eafm \u0111\u01b0\u1ee3c c\u00e1ch l\u00e0m m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n gia \u0111\u00ecnh m\u1ed9t m\u00f3n \u0103n v\u1eeba th\u01a1m ngon, v\u1eeba t\u1ed1t cho s\u1ee9c kho\u1ebb.<\/strong><\/em><\/p>\n

<\/span> Xem th\u00eam:\u00a0H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n ngon m\u1ed7i ng\u00e0y<\/a><\/strong>\u00a0<\/div>\n

C\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m, h\u1ebft s\u1ea1ch n\u1ed3i c\u01a1m<\/strong><\/h2>\n

Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– 2 khoanh c\u00e1 ng\u1eeb<\/p>\n

– 100g th\u01a1m<\/p>\n

– 50ml n\u01b0\u1edbc d\u1eeba<\/p>\n

– H\u00e0nh l\u00e1, h\u00e0nh t\u00edm<\/p>\n

– \u1edat hi\u1ec3m<\/p>\n

– Gia v\u1ecb: mu\u1ed1i, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, ti\u00eau, \u1edbt b\u1ed9t,…<\/p>\n

S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

–\u00a0S\u01a1 ch\u1ebf c\u00e1 ng\u1eeb: ch\u00e0 chanh ho\u1eb7c x\u00e1t mu\u1ed1i v\u00e0o ph\u1ea7n b\u1ee5ng c\u00e1 \u0111\u1ec3 kh\u1eed m\u00f9i tanh r\u1ed3i r\u1eeda th\u1eadt s\u1ea1ch. \u0110\u1ec3 r\u00e1o n\u01b0\u1edbc, th\u00e1i th\u00e0nh nh\u1eefng khoanh d\u00e0y kho\u1ea3ng 2cm.<\/p>\n

– H\u00e0nh t\u00edm b\u00f3c v\u1ecf, r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n.<\/p>\n

– Th\u01a1m r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t v\u1eeba \u0103n, \u01b0\u1edbp v\u1edbi 2 mu\u1ed7ng \u0111\u01b0\u1eddng trong v\u00f2ng 10 ph\u00fat.<\/p>\n

– \u1edat v\u00e0 h\u00e0nh l\u00e1 th\u00e1i nh\u1ecf.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: Huongnghiepaau.com<\/p><\/div>\n

C\u00e1ch l\u00e0m m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m:<\/strong><\/p>\n

B\u01b0\u1edbc 1:<\/strong> \u01af\u1edbp c\u00e1<\/strong><\/p>\n

\u01af\u1edbp h\u1ea1t n\u00eam, mu\u1ed1i, b\u1ed9t \u1edbt, m\u1ed9t \u00edt \u0111\u01b0\u1eddng v\u00e0 \u00bd mu\u1ed7ng n\u01b0\u1edbc m\u1eafm v\u00e0o c\u00e1. Cho th\u00eam \u1edbt v\u00e0 g\u1ed1c h\u00e0nh l\u00e1 b\u0103m nhuy\u1ec5n v\u00e0o, tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 c\u00e1 ng\u1ea5m gia v\u1ecb. \u01af\u1edbp c\u00e1 trong kho\u1ea3ng 10 \u2013 15 ph\u00fat.<\/p>\n

B\u01b0\u1edbc 2:<\/strong> Chi\u00ean c\u00e1, rim th\u01a1m<\/strong><\/p>\n

– Cho v\u00e0o ch\u1ea3o m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u v\u1eeba \u0111\u1ee7 r\u1ed3i chi\u00ean v\u00e0ng hai m\u1eb7t c\u00e1. G\u1eafp c\u00e1 ra \u0111\u0129a, \u0111\u1ec3 r\u00e1o d\u1ea7u, c\u00e1 \u0111\u01b0\u1ee3c chi\u00ean v\u00e0ng khi kho s\u1ebd th\u01a1m ngon v\u00e0 c\u00f3 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn, b\u1eaft m\u1eaft h\u01a1n.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: Huongnghiepaau.com<\/p><\/div>\n

– Th\u01a1m sau khi \u01b0\u1edbp, cho v\u00e0o ch\u1ea3o n\u00f3ng, th\u00eam 50ml n\u01b0\u1edbc d\u1eeba, rim v\u1edbi l\u1eeda nh\u1ecf trong kho\u1ea3ng 5 ph\u00fat, \u0111\u1ebfn khi th\u01a1m ch\u00edn m\u1ec1m th\u00ec t\u1eaft b\u1ebfp.<\/p>\n

\"\u1ea2nh:

\u1ea2nh: Huongnghiepaau.com<\/p><\/div>\n

B\u01b0\u1edbc 3:<\/strong> Kho c\u00e1<\/strong><\/p>\n

– L\u00e0m n\u00f3ng n\u1ed3i, cho d\u1ea7u \u0103n v\u00e0o r\u1ed3i \u0111un s\u00f4i 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng \u0111\u1ec3 l\u00e0m n\u01b0\u1edbc m\u00e0u. Khi \u0111\u01b0\u1eddng \u0111\u00e3 chuy\u1ec3n sang m\u00e0u v\u00e0ng n\u00e2u th\u00ec cho c\u00e1 ng\u1eeb \u0111\u00e3 chi\u00ean v\u00e0o. \u0110\u1ed5 ph\u1ea7n n\u01b0\u1edbc d\u1eeba c\u00f2n l\u1ea1i v\u00e0o n\u1ed3i, th\u00eam th\u01a1m, h\u00e0nh l\u00e1, \u1edbt b\u0103m, 1 mu\u1ed7ng \u1edbt b\u1ed9t \u0111\u1ec3 m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m<\/em> c\u00f3 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: Huongnghiepaau.com<\/p><\/div>\n

– \u0110un liu riu v\u1edbi l\u1eeda nh\u1ecf, n\u00eam l\u1ea1i gia v\u1ecb v\u1edbi 2 mu\u1ed7ng n\u01b0\u1edbc m\u1eafm, 1 mu\u1ed7ng h\u1ea1t n\u00eam, 1 mu\u1ed7ng b\u1ed9t ng\u1ecdt, \u00bd mu\u1ed7ng \u0111\u01b0\u1eddng. Khi th\u1ea5y n\u01b0\u1edbc kho c\u00e1 c\u1ea1n b\u1edbt ch\u1ec9 c\u00f2n kho\u1ea3ng m\u1ed9t n\u1eeda, c\u00e1 ch\u00edn, c\u00f3 m\u00e0u s\u1eafc h\u1ea5p d\u1eabn th\u00ec r\u1eafc th\u00eam m\u1ed9t \u00edt ti\u00eau xay r\u1ed3i t\u1eaft b\u1ebfp.<\/p>\n

\"ca-ngu-kho-thom-ivivu-5\"<\/a><\/p>\n

C\u00e1 ng\u1eeb kho th\u01a1m <\/em><\/strong>n\u00ean \u0103n l\u00fac n\u00f3ng v\u1edbi c\u01a1m tr\u1eafng, rau s\u1ed1ng ho\u1eb7c rau lu\u1ed9c. V\u00ec th\u01a1m l\u00e0 th\u1ef1c ph\u1ea9m thu\u1ea7n v\u1ecb chua, n\u1ebfu \u0103n th\u1eeba, b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u0111\u1ec3 tr\u00e1nh b\u1ecb \u00f4i thui v\u00e0o ng\u00e0y h\u00f4m sau nh\u00e9!<\/p>\n

Theo iVIVU.com<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m \u0111\u1eadu h\u0169 chi\u00ean s\u1ed1t th\u1ecbt b\u0103m \u0111\u01a1n gi\u1ea3n, \u0111\u1eadm \u0111\u00e0<\/a><\/strong><\/p>\n

Ch\u1ebf bi\u1ebfn c\u00e1 di\u00eau h\u1ed3ng mu\u1ed1i s\u1ea3 chi\u00ean ngon tuy\u1ec7t<\/a><\/strong><\/p>\n

H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n m\u00ec x\u00e0o h\u1ea3i s\u1ea3n rau c\u1ee7 l\u1ea1 mi\u1ec7ng cho b\u1eefa t\u1ed1i<\/a><\/strong><\/p>\n

<\/div><\/p>\n

<\/span> Click \u0111\u1eb7t ngay\u00a0th\u1ef1c ph\u1ea9m s\u01a1 ch\u1ebf<\/a>\u00a0giao h\u00e0ng mi\u1ec5n ph\u00ed t\u1eadn n\u01a1i \u1edf S\u00e0i G\u00f2n t\u1ea1i iVIVU.com\u00a0<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1 ng\u1eeb l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea3i s\u1ea3n ch\u1ee9a nhi\u1ec1u protein, DHA v\u00e0 Omega-3 gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng gan. N\u1eafm \u0111\u01b0\u1ee3c c\u00e1ch l\u00e0m m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung th\u00eam v\u00e0o…<\/p>\n","protected":false},"author":60,"featured_media":336706,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[803,38856,14742],"tags":[39856,39858,39855,38927,38959,39857,38966],"acf":[],"yoast_head":"\nC\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m, h\u1ebft s\u1ea1ch n\u1ed3i c\u01a1m - IVIVU.com<\/title>\n<meta name=\"description\" content=\"N\u1eafm \u0111\u01b0\u1ee3c c\u00e1ch l\u00e0m m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n gia \u0111\u00ecnh m\u1ed9t m\u00f3n \u0103n v\u1eeba th\u01a1m ngon v\u1eeba t\u1ed1t cho s\u1ee9c kho\u1ebb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Th\u1ecb Ph\u01b0\u1edbc T\u1ea5n Nguy\u1ec5n\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/\"},\"author\":{\"name\":\"Th\u1ecb Ph\u01b0\u1edbc T\u1ea5n Nguy\u1ec5n\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/65d21209527969ab562e7480d175f5c1\"},\"headline\":\"C\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m, h\u1ebft s\u1ea1ch n\u1ed3i c\u01a1m\",\"datePublished\":\"2020-07-08T09:15:34+00:00\",\"dateModified\":\"2020-07-09T03:12:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/\"},\"wordCount\":897,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2020\/07\/ca-ngu-kho-thom-ivivu-5.jpg\",\"keywords\":[\"c\u00e1 ng\u1eeb kho th\u01a1m\",\"c\u00e1 ng\u1eeb n\u1ea5u g\u00ec\",\"C\u00e1ch n\u1ea5u c\u00e1 ng\u1eeb kho th\u01a1m\",\"h\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n\",\"m\u00f3n ngon m\u1ed7i ng\u00e0y\",\"th\u00edch n\u1ea5u \u0103n\",\"th\u1ef1c \u0111\u01a1n m\u1ed7i ng\u00e0y\"],\"articleSection\":[\"\u1ea8m Th\u1ef1c\",\"H\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2020\/07\/cong-thuc-nau-mon-ca-ngu-kho-thom-het-sach-noi-com\/\",\"name\":\"C\u00f4ng th\u1ee9c n\u1ea5u m\u00f3n c\u00e1 ng\u1eeb kho th\u01a1m, h\u1ebft s\u1ea1ch n\u1ed3i c\u01a1m - 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