{"id":337522,"date":"2020-07-17T13:43:09","date_gmt":"2020-07-17T06:43:09","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=337522"},"modified":"2020-07-17T13:43:09","modified_gmt":"2020-07-17T06:43:09","slug":"bi-quyet-lam-thit-chung-mam-tep-dam-da-bao-quan-duoc-lau-lam-mot-lan-an-ca-tuan","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2020\/07\/bi-quyet-lam-thit-chung-mam-tep-dam-da-bao-quan-duoc-lau-lam-mot-lan-an-ca-tuan\/","title":{"rendered":"B\u00ed quy\u1ebft l\u00e0m th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p \u0111\u1eadm \u0111\u00e0, b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u \u201cl\u00e0m m\u1ed9t l\u1ea7n, \u0103n c\u1ea3 tu\u1ea7n\u201d"},"content":{"rendered":"

Kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n \u0111\u1eadm \u0111\u00e0, d\u1ec5 l\u00e0m m\u00e0 th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p c\u00f2n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0103n d\u1ea7n \u0111\u00fang chu\u1ea9n \u201cl\u00e0m m\u1ed9t l\u1ea7n, \u0103n c\u1ea3 tu\u1ea7n\u201d, r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng gia \u0111\u00ecnh b\u1eadn r\u1ed9n, kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian n\u1ea5u n\u01b0\u1edbng.<\/strong><\/em><\/p>\n

<\/span> Xem th\u00eam:\u00a0H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n ngon m\u1ed7i ng\u00e0y<\/a>\u00a0\u00a0<\/div><\/strong><\/p>\n

B\u00ed quy\u1ebft l\u00e0m th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p \u0111\u1eadm \u0111\u00e0, b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u \u201cl\u00e0m m\u1ed9t l\u1ea7n, \u0103n c\u1ea3 tu\u1ea7n\u201d<\/h2>\n

Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– 240gr th\u1ecbt heo xay<\/p>\n

– 40gr m\u1eafm t\u00e9p<\/p>\n

– H\u00e0nh t\u00edm, t\u1ecfi, s\u1ea3, ri\u1ec1ng, \u1edbt t\u01b0\u01a1i<\/p>\n

– Gia v\u1ecb: d\u1ea7u \u0103n, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc m\u00e0u\u2026<\/p>\n

S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– Ri\u1ec1ng, t\u1ecfi v\u00e0 s\u1ea3 xay nhuy\u1ec5n. \u1edat th\u00e1i nh\u1ecf.<\/p>\n

– \u01af\u1edbp th\u1ecbt trong 30 ph\u00fat v\u1edbi \u00bd ph\u1ea7n ri\u1ec1ng, t\u1ecfi, s\u1ea3 \u0111\u00e3 xay. Cho th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc m\u00e0u v\u00e0o \u0111\u1ec3 m\u00f3n th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p khi ho\u00e0n th\u00e0nh s\u1ebd c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb9p m\u1eaft.<\/p>\n

– M\u1eafm t\u00e9p ho\u00e0 chung v\u1edbi 3 mu\u1ed7ng canh n\u01b0\u1edbc s\u00f4i, khu\u1ea5y \u0111\u1ec1u v\u00e0 l\u1ecdc b\u1ecf c\u1eb7n.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: baotrithuc.vn<\/p><\/div>\n

C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p:<\/strong><\/em><\/p>\n

– Cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o, \u0111\u1ee3i d\u1ea7u n\u00f3ng th\u00ec phi th\u01a1m \u00bd h\u1ed7n h\u1ee3p ri\u1ec1ng, t\u1ecfi, s\u1ea3. Ti\u1ebfp \u0111\u00f3, cho th\u1ecbt xay v\u1eeba \u01b0\u1edbp v\u00e0o x\u00e0o nhanh tay.<\/p>\n

\"thit-chung-mam-tep-ivivu-1\"<\/a><\/p>\n

– Khi th\u1ecbt b\u1eaft \u0111\u1ea7u s\u0103n l\u1ea1i, cho n\u01b0\u1edbc m\u1eafm t\u00e9p v\u1eeba l\u1ecdc v\u00e0o rim trong l\u1eeda nh\u1ecf. Th\u00eam c\u00e1c gia v\u1ecb v\u00e0o \u0111\u1ec3 \u0111\u1eadm \u0111\u00e0 h\u01a1n: 1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, \u1edbt c\u1eaft nh\u1ecf. \u0110\u1ea3o th\u1eadt k\u1ef9 cho \u0111\u1ebfn khi th\u1ecbt v\u00e0ng v\u00e0 x\u00e9m c\u1ea1nh.<\/p>\n

– Khi th\u1ecbt c\u00f3 m\u00e0u v\u00e0ng n\u00e2u \u00f3ng, cho 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt v\u00e0o \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i t\u1eaft b\u1ebfp.\u00a0M\u00f3n th\u1ecbt ch\u01b0ng m\u1eafm t\u00e9p <\/em>c\u00f3 m\u00e0u v\u00e0ng \u00f3ng, quy\u1ec7n \u0111\u1ec1u h\u01b0\u01a1ng ri\u1ec1ng s\u1ea3 v\u1edbi m\u00f9i m\u1eafm t\u00e9p th\u01a1m n\u1ed3ng.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: 24h.vn<\/p><\/div>\n

Theo iVIVU.com<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam b\u00e0i vi\u1ebft:\u00a0<\/strong><\/p>\n

C\u00e1ch l\u00e0m m\u00f3n tr\u1ee9ng chi\u00ean n\u1ea5m b\u00e0o ng\u01b0 nhanh g\u1ecdn nh\u01b0ng v\u1eabn \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/strong><\/a><\/p>\n

\u0110\u00e1nh th\u1ee9c m\u1ecdi gi\u00e1c quan v\u1edbi m\u00f3n \u0111\u00f9i g\u00e0 rim m\u1eadt ong<\/strong><\/a><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m \u0111\u1eadu h\u0169 chi\u00ean s\u1ed1t th\u1ecbt b\u0103m \u0111\u01a1n gi\u1ea3n, \u0111\u1eadm \u0111\u00e0<\/a><\/strong><\/p>\n

<\/div><\/p>\n

<\/span> Click \u0111\u1eb7t ngay\u00a0th\u1ef1c ph\u1ea9m s\u01a1 ch\u1ebf<\/a>\u00a0giao h\u00e0ng mi\u1ec5n ph\u00ed t\u1eadn n\u01a1i \u1edf S\u00e0i G\u00f2n t\u1ea1i iVIVU.com\u00a0<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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