{"id":338371,"date":"2020-07-23T13:57:31","date_gmt":"2020-07-23T06:57:31","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=338371"},"modified":"2020-07-23T13:57:31","modified_gmt":"2020-07-23T06:57:31","slug":"bi-quyet-lam-mon-fillet-ca-basa-chien-sa-ot-gion-rum-thom-lung-chi-trong-20-phut","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2020\/07\/bi-quyet-lam-mon-fillet-ca-basa-chien-sa-ot-gion-rum-thom-lung-chi-trong-20-phut\/","title":{"rendered":"B\u00ed quy\u1ebft l\u00e0m m\u00f3n fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt gi\u00f2n r\u1ee5m th\u01a1m l\u1eebng ch\u1ec9 trong 20 ph\u00fat"},"content":{"rendered":"

B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn fillet c\u00e1 basa th\u00e0nh nhi\u1ec1u m\u00f3n kh\u00e1c nhau, \u0111\u1eb7c bi\u1ec7t v\u1edbi fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt c\u1ee7a th\u1ecbt c\u00e1 c\u00f9ng s\u1ea3 \u1edbt th\u01a1m n\u1ed3ng h\u1ea5p d\u1eabn.<\/em><\/strong><\/p>\n

<\/span> Xem th\u00eam: H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n ngon m\u1ed7i ng\u00e0y<\/a>\u00a0<\/div><\/strong><\/p>\n

B\u00ed quy\u1ebft l\u00e0m m\u00f3n fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt gi\u00f2n r\u1ee5m th\u01a1m l\u1eebng ch\u1ec9 trong 20 ph\u00fat<\/strong><\/h2>\n

Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– Fillet c\u00e1 basa: 400g<\/p>\n

– S\u1ea3, \u1edbt<\/p>\n

– Gia v\u1ecb: d\u1ea7u \u0103n, mu\u1ed1i, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, b\u1ed9t ngh\u1ec7,\u2026<\/p>\n

S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– S\u1ea3 v\u00e0 \u1edbt b\u0103m nh\u1ecf.<\/p>\n

– Fillet c\u00e1 basa r\u1eeda s\u1ea1ch, \u01b0\u1edbp c\u00e1 trong 15 ph\u00fat v\u1edbi s\u1ea3 b\u0103m, \u1edbt b\u0103m, 2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, \u00bd mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ngh\u1ec7.<\/p>\n

\"\u1ea2nh:<\/a>

\u1ea2nh: csfood.vn<\/p><\/div>\n

C\u00e1ch l\u00e0m m\u00f3n fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt:<\/strong><\/p>\n

– Cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o, \u0111\u1ee3i d\u1ea7u n\u00f3ng th\u00ec cho s\u1ea3 b\u0103m, t\u1ecfi b\u0103m v\u00e0o phi th\u01a1m. Ti\u1ebfp t\u1ee5c cho c\u00e1 v\u00e0o chi\u00ean v\u00e0ng \u0111\u1ec1u hai m\u1eb7t. \u0110\u1ec3 th\u1ecbt c\u00e1 kh\u00f4ng v\u1ee1, b\u1ea1n h\u1ea1n ch\u1ebf l\u1eadt m\u1eb7t c\u00e1 nhi\u1ec1u l\u1ea7n<\/p>\n

– \u0110\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n, m\u1ed9t ch\u00e9n n\u01b0\u1edbc ch\u1ea5m chua cay s\u1ebd l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p tuy\u1ec7t v\u1eddi cho m\u00f3n fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt<\/em> n\u00e0y. C\u00f4ng th\u1ee9c pha n\u01b0\u1edbc ch\u1ea5m v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n: 1 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 1 mu\u1ed7ng canh n\u01b0\u1edbc m\u1eafm, 2 mu\u1ed7ng canh n\u01b0\u1edbc, \u1edbt b\u0103m, t\u1ecfi b\u0103m. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi n\u01b0\u1edbc ch\u1ea5m tan h\u1ebft \u0111\u01b0\u1eddng l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

\"fillet-ca-basa-chien-sa-ot-ivivu\"<\/a><\/p>\n

M\u00f3n fillet c\u00e1 basa chi\u00ean s\u1ea3 \u1edbt<\/strong><\/em> c\u00f3 l\u1edbp v\u1ecf gi\u00f2n r\u1ee5m b\u00ean ngo\u00e0i, b\u00ean trong ng\u1ecdt m\u1ec1m k\u00e8m v\u1ecb th\u01a1m c\u1ee7a s\u1ea3, cay nh\u1eb9 c\u1ee7a \u1edbt, ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 m\u1ed9t m\u00f3n \u0103n l\u1ea1 mi\u1ec7ng cho b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh b\u1ea1n.<\/p>\n

Theo iVIVU.com<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam b\u00e0i vi\u1ebft:\u00a0<\/strong><\/p>\n

C\u00e1ch l\u00e0m m\u00f3n tr\u1ee9ng chi\u00ean n\u1ea5m b\u00e0o ng\u01b0 nhanh g\u1ecdn nh\u01b0ng v\u1eabn \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t<\/strong><\/a><\/p>\n

\u0110\u00e1nh th\u1ee9c m\u1ecdi gi\u00e1c quan v\u1edbi m\u00f3n \u0111\u00f9i g\u00e0 rim m\u1eadt ong<\/strong><\/a><\/p>\n

H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m \u0111\u1eadu h\u0169 chi\u00ean s\u1ed1t th\u1ecbt b\u0103m \u0111\u01a1n gi\u1ea3n, \u0111\u1eadm \u0111\u00e0<\/a><\/strong><\/p>\n

<\/div>\n

<\/span> Click \u0111\u1eb7t ngay\u00a0th\u1ef1c ph\u1ea9m s\u01a1 ch\u1ebf<\/a>\u00a0giao h\u00e0ng mi\u1ec5n ph\u00ed t\u1eadn n\u01a1i \u1edf S\u00e0i G\u00f2n t\u1ea1i iVIVU.com\u00a0<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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