{"id":340875,"date":"2020-08-28T08:47:28","date_gmt":"2020-08-28T01:47:28","guid":{"rendered":"https:\/\/www.ivivu.com\/blog\/?p=340875"},"modified":"2020-08-28T08:47:28","modified_gmt":"2020-08-28T01:47:28","slug":"dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/","title":{"rendered":"\u0110\u1eadp tan c\u00e1i n\u00f3ng ng\u00e0y h\u00e8 v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng thanh m\u00e1t"},"content":{"rendered":"

Nh\u1eefng ng\u00e0y m\u01b0a r\u1ea3 r\u00edch, c\u00f9ng b\u1ea1n b\u00e8 ng\u1ed3i lai rai n\u1ed3i l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng th\u00ec c\u00f2n g\u00ec tuy\u1ec7t v\u1eddi b\u1eb1ng. V\u1ecb chua chua, cay cay k\u00edch th\u00edch v\u1ecb gi\u00e1c c\u00f9ng nh\u1eefng nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon s\u1ebd mang l\u1ea1i cho b\u1ea1n m\u1ed9t b\u1eefa \u0103n ngon h\u1ebft \u00fd.<\/strong><\/em><\/p>\n

<\/span> Xem th\u00eam: H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n ngon m\u1ed7i ng\u00e0y<\/a>\u00a0<\/div><\/strong><\/p>\n

\u0110\u1eadp tan c\u00e1i n\u00f3ng ng\u00e0y h\u00e8 v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng thanh m\u00e1t<\/strong><\/h2>\n

Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– 1 con c\u00e1 di\u00eau h\u1ed3ng (kho\u1ea3ng 300g)<\/p>\n

\u00a0– 100g b\u1ea1c h\u00e0<\/p>\n

– 100g rau mu\u1ed1ng<\/p>\n

– 1\/2 tr\u00e1i th\u01a1m<\/p>\n

– 20g me chua<\/p>\n

– 2 qu\u1ea3 c\u00e0 chua<\/p>\n

– 2 c\u00e2y s\u1ea3<\/p>\n

– T\u1ecfi, g\u1eebng, \u1edbt t\u01b0\u01a1i<\/p>\n

– Rau ng\u1ed5, ng\u00f2 gai<\/p>\n

– Gia v\u1ecb: d\u1ea7u \u0103n, n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, sa t\u1ebf, b\u1ed9t ng\u1ecdt,\u2026<\/p>\n

\"dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat-ivivu-1\"<\/a>

\u1ea2nh: beptruong.edu.vn<\/p><\/div>\n

S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

– T\u1ecfi \u0111\u1eadp d\u1eadp, b\u0103m nh\u1ecf. \u1edat t\u01b0\u01a1i c\u1eaft nh\u1ecf. S\u1ea3 \u0111\u1eadp d\u1eadp, c\u1eaft th\u00e0nh kh\u00fac 4-5cm.<\/p>\n

– Rau ng\u1ed5 v\u00e0 ng\u00f2 gai c\u1eaft nh\u1ecf.<\/p>\n

– Th\u01a1m c\u1eaft mi\u1ebfng v\u1eeba \u0103n. C\u00e0 chua r\u1eeda s\u1ea1ch, c\u1eaft l\u00e1t h\u00ecnh m\u00fai cam.<\/p>\n

– Cho me v\u00e0o m\u1ed9t ch\u00e9n n\u01b0\u1edbc s\u00f4i v\u00e0 l\u1ecdc qua r\u00e2y \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc c\u1ed1t me.<\/p>\n

– B\u1ea1c h\u00e0 t\u01b0\u1edbc v\u1ecf, c\u1eaft l\u00e1t h\u00ecnh thoi. Rau mu\u1ed1ng r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh kh\u00fac d\u00e0i ho\u1eb7c \u0111\u1ec3 nguy\u00ean tu\u1ef3 s\u1edf th\u00edch.<\/p>\n

– R\u1eeda s\u1ea1ch c\u00e1 di\u00eau h\u1ed3ng, l\u00e0m s\u1ea1ch mang c\u00e1 v\u00e0 lo\u1ea1i b\u1ecf v\u1ea3y c\u00e1. \u0110\u1ec3 kh\u1eed m\u00f9i tanh c\u1ee7a c\u00e1, b\u1ea1n d\u00f9ng m\u1ed9t ch\u00fat mu\u1ed1i ch\u00e0 x\u00e1t l\u00ean m\u00ecnh c\u00e1 r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc. Ti\u1ebfp \u0111\u1ebfn, c\u1eaft c\u00e1 th\u00e0nh kh\u00fac v\u1eeba \u0103n.<\/p>\n

– Cho c\u00e1 di\u00eau h\u1ed3ng v\u00e0o trong t\u00f4 c\u00f9ng v\u1edbi t\u1ecfi b\u0103m, th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 2 mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam, 1 qu\u1ea3 \u1edbt c\u1eaft l\u00e1t r\u1ed3i tr\u1ed9n \u0111\u1ec1u. \u01af\u1edbp kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 c\u00e1 th\u1ea5m gia v\u1ecb.<\/p>\n

\"dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat-ivivu-2\"<\/a><\/p>\n

C\u00e1ch n\u1ea5u l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng:<\/strong><\/em><\/p>\n

– B\u1eafc n\u1ed3i l\u00ean b\u1ebfp, cho v\u00e0o m\u1ed9t ch\u00fat d\u1ea7u \u0103n, khi d\u1ea7u n\u00f3ng cho t\u1ecfi b\u0103m v\u00e0 s\u1ea3 v\u00e0o phi th\u01a1m. Khi h\u1ed7n h\u1ee3p d\u1eady m\u00f9i, ti\u1ebfp t\u1ee5c cho c\u00e0 chua v\u00e0 th\u01a1m b\u0103m nh\u1ecf v\u00e0o x\u00e0o, \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ebfn khi c\u00e0 chua v\u00e0 th\u01a1m ti\u1ebft ra n\u01b0\u1edbc l\u00e0 \u0111\u01b0\u1ee3c. Sau \u0111\u00f3, cho v\u00e0o n\u1ed3i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u1ee7 d\u00f9ng, \u0111un s\u00f4i.<\/p>\n

– B\u1ea1n n\u00eam n\u1ebfm gia v\u1ecb n\u01b0\u1edbc d\u00f9ng l\u1ea9u g\u1ed3m: 2 mu\u1ed7ng canh \u0111\u01b0\u1eddng, 2 mu\u1ed7ng canh sa t\u1ebf, 1 mu\u1ed7ng canh h\u1ea1t n\u00eam, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 1\/2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, khu\u1ea5y \u0111\u1ec1u cho tan r\u1ed3i cho n\u01b0\u1edbc c\u1ed1t me v\u00e0o.<\/p>\n

\"dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat-ivivu-4\"

\u1ea2nh: beptruong.edu.vn<\/p><\/div>\n

– \u0110\u1ee3i n\u1ed3i l\u1ea9u s\u00f4i th\u00ec cho rau ng\u1ed5, ng\u00f2 gai v\u00e0o \u0111\u1ec3 m\u00f3n \u0103n th\u01a1m v\u00e0 \u0111\u1eadm v\u1ecb h\u01a1n. Ti\u1ebfp t\u1ee5c cho c\u00e1 v\u00e0o n\u1ea5u ch\u00edn v\u00e0 b\u1ecf rau mu\u1ed1ng, b\u1ea1c h\u00e0 v\u00e0o \u0103n li\u1ec1n c\u00f9ng v\u1edbi b\u00fan, c\u00f3 th\u1ec3 th\u00eam c\u00e1c lo\u1ea1i rau kh\u00e1c tu\u1ef3 s\u1edf th\u00edch c\u1ee7a b\u1ea1n.<\/p>\n

\"dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat-ivivu-3\"<\/a>

\u1ea2nh: pasgo.vn<\/p><\/div>\n

\u0110\u1eebng qu\u00ean pha th\u00eam m\u1ed9t ch\u00e9n n\u01b0\u1edbc m\u1eafm \u1edbt \u0111\u1ec3 d\u00f9ng chung v\u1edbi l\u1ea9u nh\u00e9. B\u1eefa t\u1ed1i c\u1ee7a b\u1ea1n s\u1ebd tr\u1ecdn v\u1eb9n h\u01a1n r\u1ea5t nhi\u1ec1u v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng<\/em> n\u00e0y \u0111\u1ea5y.<\/p>\n

Theo iVIVU.com<\/strong><\/p>\n

<\/span><\/p>\n

Xem th\u00eam b\u00e0i vi\u1ebft:<\/strong><\/p>\n

Tham kh\u1ea3o c\u00e1ch n\u1ea5u m\u00f3n c\u00e1 ba sa kho ti\u00eau th\u01a1m ngon t\u1ea1i nh\u00e0<\/a><\/strong><\/p>\n

B\u00ed quy\u1ebft l\u00e0m m\u00f3n t\u00f4m c\u00e0ng h\u1ea5p ngon kh\u00f3 c\u01b0\u1ee1ng<\/a><\/strong><\/p>\n

H\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n s\u01b0\u1eddn non chi\u00ean s\u1ea3 ngon \u0111\u00fang \u0111i\u1ec7u<\/a><\/strong><\/p>\n

<\/div>\n

<\/span> Click \u0111\u1eb7t ngay\u00a0th\u1ef1c ph\u1ea9m s\u01a1 ch\u1ebf<\/a>\u00a0giao h\u00e0ng mi\u1ec5n ph\u00ed t\u1eadn n\u01a1i \u1edf S\u00e0i G\u00f2n t\u1ea1i iVIVU.com\u00a0<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o:\u00a0C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng ng\u00e0y m\u01b0a r\u1ea3 r\u00edch, c\u00f9ng b\u1ea1n b\u00e8 ng\u1ed3i lai rai n\u1ed3i l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng th\u00ec c\u00f2n g\u00ec tuy\u1ec7t v\u1eddi b\u1eb1ng. V\u1ecb chua chua, cay cay k\u00edch th\u00edch v\u1ecb gi\u00e1c c\u00f9ng nh\u1eefng nguy\u00ean li\u1ec7u t\u01b0\u01a1i ngon s\u1ebd mang…<\/p>\n","protected":false},"author":60,"featured_media":340879,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[803,38856,14742],"tags":[40432,40433,39117,40431,17283,40226],"acf":[],"yoast_head":"\n\u0110\u1eadp tan c\u00e1i n\u00f3ng ng\u00e0y h\u00e8 v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng thanh m\u00e1t - iVIVU.com<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng ng\u00e0y m\u01b0a r\u1ea3 r\u00edch, c\u00f9ng b\u1ea1n b\u00e8 ng\u1ed3i lai rai n\u1ed3i l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng th\u00ec c\u00f2n g\u00ec tuy\u1ec7t v\u1eddi b\u1eb1ng.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Th\u1ecb Ph\u01b0\u1edbc T\u1ea5n Nguy\u1ec5n\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/\"},\"author\":{\"name\":\"Th\u1ecb Ph\u01b0\u1edbc T\u1ea5n Nguy\u1ec5n\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/#\/schema\/person\/65d21209527969ab562e7480d175f5c1\"},\"headline\":\"\u0110\u1eadp tan c\u00e1i n\u00f3ng ng\u00e0y h\u00e8 v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng thanh m\u00e1t\",\"datePublished\":\"2020-08-28T01:47:28+00:00\",\"dateModified\":\"2020-08-28T01:47:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/\"},\"wordCount\":929,\"publisher\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn3.ivivu.com\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat-ivivu-4.jpg\",\"keywords\":[\"c\u00e1ch n\u1ea5u l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng\",\"c\u00e1ch n\u1ea5u l\u1ea9u chua ki\u1ec3u th\u00e1i\",\"h\u01b0\u1edbng d\u1eabn n\u1ea5u m\u00f3n ngon m\u1ed7i ng\u00e0y\",\"l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng\",\"m\u00f3n l\u1ea9u\",\"th\u1ef1c \u0111\u01a1n m\u00f3n ngon\"],\"articleSection\":[\"\u1ea8m Th\u1ef1c\",\"H\u01b0\u1edbng d\u1eabn n\u1ea5u \u0103n\",\"N\u1ed5i B\u1eadt 2\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/\",\"url\":\"https:\/\/www.ivivu.com\/blog\/2020\/08\/dap-tan-cai-nong-ngay-he-voi-mon-lau-chua-ca-dieu-hong-thanh-mat\/\",\"name\":\"\u0110\u1eadp tan c\u00e1i n\u00f3ng ng\u00e0y h\u00e8 v\u1edbi m\u00f3n l\u1ea9u chua c\u00e1 di\u00eau h\u1ed3ng thanh m\u00e1t - 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