{"id":47518,"date":"2014-07-05T11:14:18","date_gmt":"2014-07-05T04:14:18","guid":{"rendered":"http:\/\/www.ivivu.com\/blog\/?p=47518"},"modified":"2014-07-05T11:14:18","modified_gmt":"2014-07-05T04:14:18","slug":"bi-quyet-de-luon-khoe-va-dep-khi-di-du-lich","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2014\/07\/bi-quyet-de-luon-khoe-va-dep-khi-di-du-lich\/","title":{"rendered":"B\u00ed quy\u1ebft \u0111\u1ec3 lu\u00f4n kh\u1ecfe v\u00e0 \u0111\u1eb9p khi \u0111i du l\u1ecbch"},"content":{"rendered":"

Trong nh\u1eefng chuy\u1ebfn du l\u1ecbch d\u00e0i ng\u00e0y nh\u01b0ng b\u1ea1n v\u1eabn mu\u1ed1n m\u00ecnh lu\u00f4n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u01b0\u01a1i t\u1eafn v\u00e0 r\u1ea1ng r\u1ee1 nh\u01b0 \u1edf nh\u00e0? V\u1eady nh\u1eefng b\u00ed quy\u1ebft m\u00e0 iVIVU.com<\/a> gi\u1edbi thi\u1ec7u d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap \u00edch cho b\u1ea1n.<\/strong><\/em><\/p>\n

1. Trang ph\u1ee5c<\/h2>\n

Du l\u1ecbch l\u00e0 \u0111\u1ec3 vui ch\u01a1i, tho\u1ea3i m\u00e1i n\u00ean c\u00e1c th\u1ee9 mang theo c\u1ea7n g\u1ecdn nh\u1eb9, thu\u1eadn ti\u1ec7n. \u0110i b\u1ed9 th\u01b0\u1eddng chi\u1ebfm nhi\u1ec1u th\u1eddi gian nh\u1ea5t trong chuy\u1ebfn du l\u1ecbch n\u00ean tr\u00e1nh \u0111i d\u00e9p ho\u1eb7c gi\u00e0y da c\u1ee9ng, n\u00ean d\u00f9ng gi\u00e0y v\u1ea3i th\u1ec3 thao nh\u1eb9, m\u1ec1m, \u0111\u1ebf b\u1eb1ng \u0111\u1ec3 tho\u1ea3i m\u00e1i h\u01a1n.<\/p>\n

\"Di\u1ec7n<\/a>

Di\u1ec7n nh\u1eefng trang ph\u1ee5c tho\u1ea3i m\u00e1i c\u0169ng s\u1ebd g\u00f3p ph\u1ea7n gi\u00fap t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n vui v\u1ebb h\u01a1n (\u1ea2nh: Gofurthertravel)<\/p><\/div>\n

2. Ngh\u1ec9 ng\u01a1i<\/h2>\n

\u0110\u00f4i m\u1eaft bu\u1ed3n ng\u1ee7 \u0111ang s\u01b0ng h\u00fap v\u00e0 c\u0103ng ra. L\u00e0n da tr\u00f4ng m\u1ea5t n\u01b0\u1edbc v\u00e0 m\u1ec7t m\u1ecfi. H\u00e3y tr\u00e1nh nh\u1eefng phi\u1ec1n to\u00e1i cho da b\u1eb1ng c\u00e1ch ngh\u1ec9 ng\u01a1i, ngay c\u1ea3 khi tr\u00ean \u0111\u01b0\u1eddng! Ng\u1ee7 l\u00fac tr\u00ean m\u00e1y bay ho\u1eb7c xe l\u1eeda, v\u00e0 ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 8 ti\u1ebfng ng\u1ee7 cho s\u1eafc \u0111\u1eb9p, d\u00f9 c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec! \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 duy tr\u00ec nhan s\u1eafc khi \u0111i xa.<\/p>\n

\"N\u00ean<\/a>

N\u00ean d\u00e0nh th\u1eddi gian ngh\u1ec9 ng\u01a1i sau nh\u1eefng kho\u1ea3ng th\u1eddi gian vui ch\u01a1i (\u1ea2nh: Huffingtonpost)<\/p><\/div>\n

3. Mang theo nh\u1eefng v\u1eadt d\u1ee5ng trang \u0111i\u1ec3m c\u1ea7n thi\u1ebft<\/h2>\n

Tuy h\u00e0nh l\u00fd du l\u1ecbch c\u1ea7n ph\u1ea3i nh\u1eb9 nh\u00e0ng, nh\u01b0ng \u0111\u1ec3 \u0111\u1eb9p khi \u0111i du l\u1ecbch, b\u1ea1n s\u1ebd mu\u1ed1n mang t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 c\u01a1 b\u1ea3n nh\u01b0 \u0111\u1ed3 trang \u0111i\u1ec3m, kem d\u01b0\u1ee1ng \u1ea9m, v\u00e0 c\u00e1c lo\u1ea1i t\u1ea9y trang, s\u1eefa r\u1eeda m\u1eb7t, \u00edt nh\u1ea5t l\u00e0 nh\u01b0 v\u1eady. Vali c\u1ee7a b\u1ea1n c\u0169ng s\u1ebd kh\u00f4ng n\u1eb7ng th\u00eam l\u00e0 m\u1ea5y n\u1ebfu b\u1ea1n mang theo m\u1ed9t s\u1ed1 lo\u1ea1i m\u1eb7t n\u1ea1 y\u00eau th\u00edch \u0111\u1ec3 \u0111\u1eafp l\u00fac c\u1ea7n.<\/p>\n

4. \u0110\u1eebng qu\u00ean kem ch\u1ed1ng n\u1eafng<\/h2>\n

Tr\u1eeb khi b\u1ea1n \u0111\u01b0\u1ee3c \u0111i du l\u1ecbch \u0111\u1ebfn\u2026 B\u1eafc c\u1ef1c m\u1edbi kh\u00f4ng c\u1ea7n d\u00f9ng \u0111\u1ebfn m\u00f3n \u0111\u1ed3 n\u00e0y th\u00f4i, do v\u1eady lu\u00f4n chu\u1ea9n b\u1ecb m\u1ed9t tu\u00fdp kem ch\u1ed1ng n\u1eafng \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a m\u00ecnh m\u1ecdi l\u00fac m\u1ecdi n\u01a1i nh\u00e9.<\/p>\n

5. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/h2>\n

Khi c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y r\u1ea5t m\u1ec7t m\u1ecfi thi\u1ebfu s\u1ee9c s\u1ed1ng, b\u00ean c\u1ea1nh \u0111\u00f3 l\u00e0n da nh\u00ecn chung s\u1ebd r\u1ea5t kh\u00f4. Do v\u1eady, b\u1ea1n nh\u1edb lu\u00f4n mang theo b\u00ean m\u00ecnh m\u1ed9t chai n\u01b0\u1edbc su\u1ed1i, \u0111\u1ec3 b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3 nh\u1eb1m gi\u1eef \u1ea9m v\u00e0 duy tr\u00ec v\u1ebb \u0111\u1eb9p cho l\u00e0n da.<\/p>\n

\"B\u1ea1n<\/a>

B\u1ea1n \u0111\u1eebng qu\u00ean b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3 (\u1ea2nh: Q8rashaqa)<\/p><\/div>\n

6. D\u01b0\u1ee1ng \u1ea9m cho da<\/h2>\n

Kh\u00f4ng kh\u00ed tr\u00ean m\u00e1y bay ho\u1eb7c xe kh\u00e1ch th\u01b0\u1eddng r\u1ea5t kh\u00f4, cho n\u00ean b\u1ea1n \u0111\u1eebng qu\u00ean mang theo m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m t\u1ed1t \u0111\u1ec3 s\u1eed d\u1ee5ng. B\u1ea1n c\u0169ng c\u1ea7n chu\u1ea9n b\u1ecb kem d\u01b0\u1ee1ng cho da tay v\u00e0 kem d\u01b0\u1ee1ng cho da m\u1eb7t.<\/p>\n

7. Tr\u00e1nh \u0111\u1ec3 cho t\u00e2m tr\u1ea1ng c\u0103ng th\u1eb3ng<\/h2>\n

Trong chuy\u1ebfn h\u00e0nh tr\u00ecnh, kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi nh\u1eefng l\u00fac x\u1ea3y ra nh\u1eefng s\u1ef1 c\u1ed1 nh\u01b0 ho\u00e3n chuy\u1ebfn bay, h\u00e0nh l\u00fd b\u1ecb th\u1ea5t l\u1ea1c\u2026 B\u1ea1n h\u00e3y c\u1ed1 g\u1eafng gi\u1eef b\u00ecnh t\u0129nh, tr\u00e1nh c\u0103ng th\u1eb3ng khi \u0111i du l\u1ecbch. H\u00e0nh l\u00fd c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c, nh\u01b0ng m\u1ed9t khi nh\u1eefng n\u1ebfp nh\u0103n do lo l\u1eafng xu\u1ea5t hi\u1ec7n, b\u1ea1n s\u1ebd kh\u00f3 ng\u0103n c\u1ea3n ch\u00fang.<\/p>\n

\"H\u00e3y<\/a>

H\u00e3y gi\u1eef cho t\u00e2m tr\u1ea1ng th\u1eadt vui v\u1ebb nh\u00e9! (\u1ea2nh: Rachelboulevard)<\/p><\/div>\n

8. Ph\u00f2ng b\u1ec7nh \u0111\u01b0\u1eddng ti\u00eau h\u00f3a<\/h2>\n

Khi \u0103n u\u1ed1ng b\u1ea1n c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn kh\u00e2u v\u1ec7 sinh nh\u01b0: Kh\u00f4ng \u0103n t\u1ea1i c\u00e1c h\u00e0ng qu\u00e1n ph\u01a1i b\u00e0y d\u1ecdc \u0111\u01b0\u1eddng m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c che ch\u1eafn, kh\u00f4ng \u0103n th\u1ecbt gia s\u00fac, gia c\u1ea7m ho\u1eb7c th\u1ee7y s\u1ea3n ch\u01b0a n\u1ea5u ch\u00edn (m\u00f3n g\u1ecfi, m\u00f3n t\u00e1i…).
\n\u0102n u\u1ed1ng nh\u1eefng th\u1ee9 \u0111\u00e3 n\u1ea5u ch\u00edn, \u0111un s\u00f4i nh\u01b0ng ch\u01b0a \u0111\u1ec3 l\u00e2u, ho\u1eb7c d\u00f9ng th\u1ee9c \u0103n, \u0111\u1ed3 u\u1ed1ng \u0111\u00f3ng h\u1ed9p, lon c\u00f2n h\u1ea1n s\u1eed d\u1ee5ng. \u0102n c\u00e1c lo\u1ea1i rau qu\u1ea3 t\u01b0\u01a1i ch\u00edn t\u1ef1 m\u00ecnh b\u00f3c v\u1ecf, ho\u1eb7c ng\u01b0\u1eddi b\u00e1n b\u00f3c, g\u1ecdt v\u1ecf tr\u01b0\u1edbc m\u1eaft m\u00ecnh.<\/p>\n

9. Mang theo chi\u1ebfc g\u1ed1i c\u1ee7a ri\u00eang b\u1ea1n<\/h2>\n

Nh\u1eefng chi\u1ebfc g\u1ed1i c\u1ee7a kh\u00e1ch s\u1ea1n ho\u1eb7c tr\u00ean xe kh\u00e1ch do kh\u00f4ng quen d\u00f9ng s\u1ebd khi\u1ebfn cho b\u1ea1n d\u1ec5 b\u1ecb m\u1ea5t ng\u1ee7. V\u00ec v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 ng\u1ee7 ngon h\u01a1n, v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n, n\u1ebfu b\u1ea1n d\u00f9ng g\u1ed1i c\u1ee7a ri\u00eang b\u1ea1n. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng g\u1ed1i ph\u00f9 h\u1ee3p v\u1edbi th\u00f3i quen ng\u1ee7 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m v\u00e0 ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n.<\/p>\n

10. \u0110\u1eafp m\u1eb7t n\u1ea1 cho da<\/h2>\n

\u1ede \u0111i\u1ec3m du l\u1ecbch n\u00e0o c\u0169ng c\u00f3 nh\u1eefng ti\u1ec7m ch\u0103m s\u00f3c da, v\u1edbi \u0111\u1ee7 c\u00e1c d\u1ecbch v\u1ee5 qu\u1ea5n n\u00f3ng rong bi\u1ec3n, massage \u0111\u00e1 n\u00f3ng, ho\u1eb7c l\u00e0m s\u1ea1ch da m\u1eb7t\u2026 V\u00ec v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch h\u1eb9n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o nhan s\u1eafc c\u1ee7a m\u00ecnh \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c t\u1ed1t khi xa nh\u00e0!<\/p>\n

\"Vui<\/a>

Vui ch\u01a1i kh\u00f4ng qu\u00ean nhi\u1ec7m v\u1ee5… \u0111\u1eafp m\u1eb7t n\u1ea1! (\u1ea2nh: Adman)<\/p><\/div>\n

T\u1ed5ng h\u1ee3p<\/strong><\/p>\n

<\/span>L\u00ean k\u1ebf ho\u1ea1ch du l\u1ecbch h\u00e8 c\u00f9ng ch\u01b0\u01a1ng tr\u00ecnh\u00a0\u01afU \u0110\u00c3I 100 \u0110\u1ed8 C<\/a>\u00a0<\/span>ch\u1ec9 c\u00f3 t\u1ea1i\u00a0iVIVU.com<\/a><\/div><\/h3>\n

<\/span><\/strong><\/p>\n

Xem th\u00eam b\u00e0i vi\u1ebft<\/strong><\/p>\n

M\u1eb9o \u0111i bi\u1ec3n cho nh\u1eefng ng\u01b0\u1eddi say s\u00f3ng<\/strong><\/a><\/p>\n

8 \u0111i\u1ec1u c\u1ea7n l\u00e0m tr\u01b0\u1edbc m\u1ed9t ng\u00e0y \u0111i du l\u1ecbch<\/strong><\/a><\/p>\n

6 b\u00ed quy\u1ebft \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 ngon khi \u0111i du l\u1ecbch<\/strong><\/a><\/p>\n

<\/div><\/strong><\/p>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o ngu\u1ed3n: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Trong nh\u1eefng chuy\u1ebfn du l\u1ecbch d\u00e0i ng\u00e0y nh\u01b0ng b\u1ea1n v\u1eabn mu\u1ed1n m\u00ecnh lu\u00f4n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u01b0\u01a1i t\u1eafn v\u00e0 r\u1ea1ng r\u1ee1 nh\u01b0 \u1edf nh\u00e0? V\u1eady nh\u1eefng b\u00ed quy\u1ebft m\u00e0 iVIVU.com gi\u1edbi thi\u1ec7u d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap \u00edch cho b\u1ea1n.<\/p>\n","protected":false},"author":31,"featured_media":47523,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,801],"tags":[54,16,10843,3937],"acf":[],"yoast_head":"\nB\u00ed quy\u1ebft \u0111\u1ec3 lu\u00f4n kh\u1ecfe v\u00e0 \u0111\u1eb9p khi \u0111i du l\u1ecbch<\/title>\n<meta name=\"description\" content=\"Trong nh\u1eefng chuy\u1ebfn du l\u1ecbch d\u00e0i ng\u00e0y nh\u01b0ng b\u1ea1n v\u1eabn mu\u1ed1n m\u00ecnh lu\u00f4n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng t\u01b0\u01a1i t\u1eafn v\u00e0 r\u1ea1ng r\u1ee1 ? 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