{"id":69275,"date":"2015-01-25T16:33:22","date_gmt":"2015-01-25T09:33:22","guid":{"rendered":"http:\/\/www.ivivu.com\/blog\/?p=69275"},"modified":"2015-01-23T17:03:56","modified_gmt":"2015-01-23T10:03:56","slug":"luc-tui-cac-vat-dung-bat-ly-than-cua-phuot-thu","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2015\/01\/luc-tui-cac-vat-dung-bat-ly-than-cua-phuot-thu\/","title":{"rendered":"L\u1ee5c t\u00fai c\u00e1c v\u1eadt d\u1ee5ng b\u1ea5t ly th\u00e2n c\u1ee7a ph\u01b0\u1ee3t th\u1ee7"},"content":{"rendered":"<p><em><strong>N\u1ebfu l\u00e0 d\u00e2n ph\u01b0\u1ee3t th\u00ec k\u00ednh m\u00e1t, t\u00fai ng\u1ee7, b\u00ecnh n\u01b0\u1edbc s\u1ea1ch, d\u1ee5ng c\u1ee5 s\u01a1 c\u1ee9u&#8230; l\u00e0 nh\u1eefng th\u1ee9 quan tr\u1ecdng nh\u1ea5t cho chuy\u1ebfn &#8216;du h\u00ed&#8217; c\u1ee7a b\u1ea1n.<\/strong><\/em> <!--more--><\/p>\n<p>T\u1ed1i thi\u1ec3u, b\u1ea1n ph\u1ea3i trang b\u1ecb cho m\u00ecnh nh\u1eefng chi\u1ebfc \u00e1o ch\u1ed1ng \u1ea9m (hay c\u00f2n g\u1ecdi l\u00e0 wicking shirt), nh\u1eb1m tho\u00e1t h\u01a1i n\u01b0\u1edbc nhanh; m\u1ed9t \u0111\u00f4i gi\u00e0y leo n\u00fai ch\u1eafc ch\u1eafn v\u00e0 nh\u1eefng chi\u1ebfc qu\u1ea7n t\u00fai h\u1ed9p, nh\u1eb1m \u0111\u1ef1ng c\u00e1c v\u1eadt d\u1ee5ng c\u1ea7n thi\u1ebft. B\u00ean c\u1ea1nh \u0111\u00f3, n\u01b0\u1edbc u\u1ed1ng, \u0111\u00e8n pin, l\u1ec1u ho\u1eb7c t\u00fai ng\u1ee7 c\u0169ng r\u1ea5t c\u1ea7n k\u00edp cho m\u1ed9t h\u00e0nh tr\u00ecnh v\u1eafng m\u1eb7t nh\u1eefng thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i.<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/cdn3.ivivu.com\/2015\/01\/dulich-ivivu-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-69279\" src=\"https:\/\/cdn3.ivivu.com\/2015\/01\/dulich-ivivu-14.jpg\" alt=\"dulich-ivivu-1\" width=\"600\" height=\"823\" srcset=\"https:\/\/cdn3.ivivu.com\/2015\/01\/dulich-ivivu-14.jpg 600w, https:\/\/cdn3.ivivu.com\/2015\/01\/dulich-ivivu-14-222x305.jpg 222w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><strong>Theo <a href=\"http:\/\/ione.vnexpress.net\/tin-tuc\/ba-lo\/phuot\/luc-tui-cac-vat-dung-bat-ly-than-cua-phuot-thu-3089733.html\" target=\"_blank\">Ione.vnexpress.net<\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><div 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