{"id":76516,"date":"2015-03-23T12:58:26","date_gmt":"2015-03-23T05:58:26","guid":{"rendered":"http:\/\/www.ivivu.com\/blog\/?p=76516"},"modified":"2015-03-23T02:02:05","modified_gmt":"2015-03-22T19:02:05","slug":"9-cach-xua-tan-noi-so-khi-di-may-bay","status":"publish","type":"post","link":"https:\/\/www.ivivu.com\/blog\/2015\/03\/9-cach-xua-tan-noi-so-khi-di-may-bay\/","title":{"rendered":"9 c\u00e1ch xua tan n\u1ed7i s\u1ee3 khi \u0111i m\u00e1y bay"},"content":{"rendered":"

B\u1ea1n lu\u00f4n g\u1eb7p c\u0103ng th\u1eb3ng trong m\u1ed7i chuy\u1ebfn bay? M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c chuy\u00ean gia d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m \u0111\u00e1ng k\u1ec3 n\u1ed7i s\u1ee3 v\u00f4 h\u00ecnh \u0111\u00f3. B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng t\u00ecm hi\u1ec3u ch\u01b0a?<\/strong><\/em><\/p>\n

<\/span>Tham kh\u1ea3o c\u00e1c\u00a0M\u1eb9o du l\u1ecbch<\/a> h\u1eefu \u00edch t\u1ea1i iVIVU.com<\/a><\/div><\/strong><\/p>\n

9 c\u00e1ch xua tan n\u1ed7i s\u1ee3 khi \u0111i m\u00e1y bay <\/strong><\/h2>\n
\"\u0110\u1eebng<\/a>

\u0110\u1eebng \u0111\u1ec3 n\u1ed7i s\u1ee3 \u00e1m \u1ea3nh b\u1ea1n!<\/p><\/div>\n

1. T\u00ecm hi\u1ec3u c\u00e1ch v\u1eadn h\u00e0nh m\u1ed9t chuy\u1ebfn bay<\/strong><\/h4>\n

Theo th\u1ed1ng k\u00ea cho th\u1ea5y, t\u1ef7 l\u1ec7 t\u1eed vong trong c\u00e1c tai n\u1ea1n xe h\u01a1i l\u00e0 1\/112 v\u1ee5, t\u1ef7 l\u1ec7 t\u1eed vong trong c\u00e1c tai n\u1ea1n h\u00e0ng kh\u00f4ng v\u00e0 kh\u00f4ng gian ch\u1ec9 l\u00e0 1\/8357 v\u1ee5. Tuy nhi\u00ean s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea c\u0169ng cho ta th\u1ea5y r\u1eb1ng, nh\u1eefng r\u1ee7i ro v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra. Theo Tom Bunn, c\u1ef1u phi c\u00f4ng c\u1ee7a Pan Am hi\u1ec7n l\u00e0 m\u1ed9t b\u00e1c s\u0129 chuy\u00ean khoa: “Hi\u1ec3u r\u00f5 c\u00e1ch v\u1eadn h\u00e0nh c\u1ee7a m\u00e1y bay, b\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c \u0111\u1ed9 an to\u00e0n c\u1ee7a n\u00f3. B\u1ea1n c\u1ea7n ph\u1ea3i hi\u1ec3u m\u1ed9t \u0111i\u1ec1u l\u00e0, tr\u00ean m\u1ed7i chi\u1ebfc m\u00e1y bay s\u1ebd c\u00f3 r\u1ea5t \u0111\u00f4ng ng\u01b0\u1eddi, v\u00e0 n\u1ebfu c\u00f3 chuy\u1ec7n g\u00ec kh\u00f4ng may x\u1ea3y ra, b\u1ea1n ch\u1ec9 vi\u1ec7c nh\u00e2n t\u1ef7 l\u1ec7 \u0111\u00f3 v\u1edbi s\u1ed1 ng\u01b0\u1eddi tr\u00ean m\u00e1y bay v\u00e0 b\u1ea1n s\u1ebd th\u1ea5y \u0111\u00f3 l\u00e0 m\u1ed9t t\u1ef7 l\u1ec7 v\u00f4 c\u00f9ng th\u1ea5p”.<\/p>\n

2. T\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1ed9 rung<\/strong><\/h4>\n

H\u1ea7u h\u1ebft c\u00e1c m\u00e1y bay \u0111\u1ec1u c\u00f3 thi\u1ebft k\u1ebf ch\u1ecbu \u0111\u01b0\u1ee3c \u0111\u1ed9 dao \u0111\u1ed9ng (rung l\u1eafc) c\u1ea5p 5(5G), v\u00e0 \u1ed5n \u0111\u1ecbnh \u1edf m\u1ee9c 2,5G tr\u1edf xu\u1ed1ng. V\u1edbi m\u1ee9c \u0111\u1ed9 dao \u0111\u1ed9ng \u1edf m\u1ee9c nh\u1eb9 l\u00e0 0,8-1,2G, gi\u1ed1ng nh\u01b0 m\u1ee9c dao \u0111\u1ed9ng b\u00ean trong chi\u1ebfc thang m\u00e1y \u0111ang di chuy\u1ec3n. M\u1ee9c trung b\u00ecnh l\u00e0 0,6-1,4G, v\u00e0 n\u1eb7ng l\u00e0 0.4-1,6G. N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a th\u1ef1c s\u1ef1 y\u00ean t\u00e2m, h\u00e3y t\u1ea3i \u1ee9ng d\u1ee5ng SOAR (\u1ee9ng d\u1ee5ng lo l\u01b0\u1eddng dao \u0111\u1ed9ng) \u0111\u1ec3 \u0111o m\u1ee9c dao \u0111\u1ed9ng khi c\u1ea7n. M\u1ed7i khi c\u1ea3m th\u1ea5y m\u00e1y bay rung b\u1ea5t th\u01b0\u1eddng, b\u1ea1n ch\u1ec9 c\u1ea7n b\u1eadt \u1ee9ng d\u1ee5ng \u0111\u00f3 l\u00ean, \u0111\u1ecdc xem hi\u1ec7n \u0111\u1ed9 dao \u0111\u1ed9ng l\u00e0 bao nhi\u00eau, v\u00e0 kh\u1eb3ng \u0111\u1ecbnh ch\u1eb3ng c\u00f3 g\u00ec ph\u1ea3i lo l\u1eafng.<\/p>\n

3. T\u1eadp quen d\u1ea7n v\u1edbi c\u1ea3m gi\u00e1c<\/strong><\/h4>\n

C\u00e1c khu v\u1ef1c ch\u1ee9a d\u00e2y th\u1ea7n kinh c\u1ea3m x\u00fac c\u1ee7a b\u1ed9 n\u00e3o s\u1ebd gi\u00e3n ra khi b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c \u0111ang r\u01a1i, khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y c\u0103ng th\u1eb3ng. H\u00e3y b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp \u0111\u1ec3 quen d\u1ea7n v\u1edbi c\u1ea3m gi\u00e1c \u0111\u00f3 nh\u01b0 sau: r\u1ee7 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n s\u1ebd c\u00f3 chuy\u1ebfn bay c\u00f9ng v\u1edbi b\u1ea1n, leo l\u00ean m\u1ed9t c\u1ea7u thang nh\u1ecf. Sau \u0111\u00f3 2 b\u1ea1n quay l\u1ea1i \u0111\u1ed1i di\u1ec7n v\u1edbi s\u00e0n nh\u00e0, h\u00e3y n\u1eafm tay nhau v\u00e0 c\u00f9ng nh\u1ea3y xu\u1ed1ng. B\u1ea1n s\u1ebd tr\u1ea3i qua c\u1ea3m gi\u00e1c r\u01a1i t\u1ef1 do, ch\u00ednh l\u00e0 c\u1ea3m gi\u00e1c m\u00e0 m\u00e1y bay l\u00e0m v\u1edbi b\u1ea1n, nh\u01b0ng l\u1ea1i kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng s\u1ee3 c\u1ea3. B\u1eb1ng c\u00e1ch t\u1eadp quen d\u1ea7n v\u1edbi c\u1ea3m gi\u00e1c \u0111\u00f3, n\u00e3o c\u1ee7a b\u1ea1n \u0111\u00e3 t\u1ef1 r\u00fat ra nh\u1eefng kinh nghi\u1ec7m \u0111\u1ec3 tr\u00e1nh cho b\u1ea1n g\u1eb7p c\u0103ng th\u1eb3ng.<\/p>\n

\"Gi\u1eef

Gi\u1eef cho tinh th\u1ea7n s\u1ea3ng kho\u00e1i trong m\u1ecdi chuy\u1ebfn \u0111i. \u1ea2nh: ndh<\/p><\/div>\n

4. T\u1eadp trung v\u00e0o m\u1ee5c \u0111\u00edch c\u1ee7a chuy\u1ebfn \u0111i<\/strong><\/h4>\n

Du l\u1ecbch kh\u00f4ng ph\u1ea3i ch\u1ec9 c\u00f3 nh\u1eefng chuy\u1ebfn bay m\u00e0 l\u00e0 s\u1ef1 kh\u00e1m ph\u00e1 m\u1ed9t n\u1ec1n v\u0103n h\u00f3a m\u1edbi, ho\u1eb7c g\u1eb7p g\u1ee1 ng\u01b0\u1eddi th\u00e2n. V\u00ec v\u1eady, h\u00e3y lu\u00f4n ngh\u0129 t\u1edbi c\u00e1c \u0111i\u1ec3m \u0111\u1ebfn tr\u00ean h\u00e0nh tr\u00ecnh ti\u1ebfp theo c\u1ee7a b\u1ea1n, ho\u1eb7c ng\u1eafm h\u00ecnh \u1ea3nh ng\u01b0\u1eddi th\u00e2n y\u00eau tr\u00ean \u0111i\u1ec7n tho\u1ea1i. Ngo\u00e0i ra b\u1ea1n h\u00e3y l\u01b0u \u00fd th\u00eam m\u1ee5c \u0111\u00edch c\u1ee7a chuy\u1ebfn \u0111i v\u00e0 t\u1ef1 nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n nh\u1eefng k\u1ebf ho\u1ea1ch b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n. \u201cB\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o nh\u1eefng m\u1ee5c \u0111\u00edch cao h\u01a1n c\u1ee7a chuy\u1ebfn \u0111i, b\u1ea1n \u0111\u00e3 t\u1ef1 xua tan n\u1ed7i s\u1ee3 h\u00e3i\u201d, ti\u1ebfn s\u0129 Jonathan Bricker (\u0110\u1ea1i h\u1ecdc Washington) khuy\u00ean.<\/p>\n

5. \u0110\u1ed1i di\u1ec7n v\u1edbi s\u1ef1 lo l\u1eafng<\/strong><\/h4>\n

\u201cB\u1ea1n c\u00e0ng kh\u00f4ng mu\u1ed1n lo l\u1eafng, c\u1ea3m gi\u00e1c \u0111\u00f3 l\u1ea1i c\u00e0ng nhi\u1ec1u h\u01a1n\u201d, Bricker cho bi\u1ebft. V\u00ec th\u1ebf, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 h\u00e3y \u0111\u1ed1i m\u1eb7t. Ch\u00fa \u00fd c\u1ea3m gi\u00e1c lo l\u1eafng \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng ra sao \u0111\u1ebfn d\u1ea1 d\u00e0y v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c tr\u00ean c\u01a1 th\u1ec3, t\u1eeb t\u1eeb quan s\u00e1t n\u1ed7i s\u1ee3 h\u00e3i c\u1ee7a b\u1ea1n, nh\u01b0ng \u0111\u1eebng ph\u00e1n x\u00e9t hay c\u01b0\u1ee1ng l\u1ea1i n\u00f3. S\u1ef1 lo l\u1eafng lu\u00f4n \u0111\u1ed3ng h\u00e0nh, v\u00e0 do b\u1ea1n ch\u1ee7 \u0111\u1ed9ng mang theo. Ti\u1ebfn s\u0129 Bricker cho r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi ch\u1ea5p nh\u1eadn s\u1ed1ng chung v\u1edbi lo l\u1eafng th\u01b0\u1eddng c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi lu\u00f4n c\u1ed1 g\u1eafng chi\u1ebfn \u0111\u1ea5u v\u1edbi ch\u00fang.<\/p>\n

6. T\u1eadp c\u00e1c b\u00e0i t\u1eadp th\u01b0 gi\u00e3n<\/strong><\/h4>\n

L\u00e0m m\u1ed9t b\u00e0i t\u1eadp th\u01b0 gi\u00e3n tr\u00ean m\u1ed7i chuy\u1ebfn bay c\u0169ng r\u1ea5t h\u1eefu \u00edch. H\u00edt s\u00e2u, sau \u0111\u00f3 th\u1edf ra t\u1eeb t\u1eeb. L\u1eb7p l\u1ea1i c\u00e1ch n\u00e0y trong khi th\u1ea3 l\u1ecfng th\u01b0 gi\u00e3n h\u1ebft c\u00e1c c\u01a1 b\u1eafp c\u1ee7a b\u1ea1n nh\u01b0 c\u01a1 h\u00e0m, c\u01a1 m\u1eb7t, vai v\u00e0 d\u1ea1 d\u00e0y\u2026 B\u1eb1ng c\u00e1ch n\u1edbi l\u1ecfng c\u00e1c c\u01a1 b\u1eafp b\u00ean trong c\u01a1 th\u1ec3, n\u1ed7i lo s\u1ebd t\u1ef1 \u0111\u1ed9ng gi\u1ea3m.<\/p>\n

\"9-cach-xua-tan-noi-so-khi-di-may-bay-ivivu-3\"

\u1ea2nh: tinmoi.<\/p><\/div>\n

7. Tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u v\u00e0 c\u00e0 ph\u00ea<\/strong><\/h4>\n

Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i, xua tan s\u1ef1 lo l\u1eafng ch\u00ednh l\u00e0 u\u1ed1ng m\u1ed9t ch\u00fat r\u01b0\u1ee3u ho\u1eb7c c\u00e0 ph\u00ea. \u0110i\u1ec1u \u0111\u00f3 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 c\u01a1 s\u1edf. Kh\u00f4ng nh\u1eefng v\u1eady, r\u01b0\u1ee3u v\u00e0 c\u00e0 ph\u00ea s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc, suy y\u1ebfu. Ti\u1ebfn s\u0129 t\u00e2m l\u00fd h\u1ecdc Reid Wilson cho r\u1eb1ng, n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 c\u1ea7n th\u1ee9 g\u00ec \u0111\u00f3 gi\u00fap b\u1ea1n b\u00ecnh t\u0129nh l\u1ea1i, h\u00e3y g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 l\u1ea5y m\u1ed9t \u0111\u01a1n thu\u1ed1c th\u00edch h\u1ee3p (kho\u1ea3ng 30-45 ph\u00fat \u0111\u1ec3 c\u00f3 hi\u1ec7u l\u1ef1c). Hi\u1ec7n ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh nh\u1eefng ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, c\u00e0 ph\u00ea c\u00f3 t\u00e1c d\u1ee5ng d\u1ecbu s\u1ef1 lo l\u1eafng (\u0111\u00f4i khi c\u00f2n l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam).<\/p>\n

8. K\u00edch th\u00edch c\u1ea3m x\u00fac<\/strong><\/h4>\n

Oxytocin l\u00e0 hormone \u0111\u01b0\u1ee3c s\u1ea3n sinh trong th\u1eddi gian cho con b\u00fa, khi b\u1ea1n nh\u00ecn th\u1ea5y m\u1ed9t con v\u1eadt b\u00e9 \u0111\u00e1ng y\u00eau, hay b\u1eaft g\u1eb7p trong khung c\u1ea3nh l\u00e3ng m\u1ea1n. M\u1ed7i khi c\u01a1 th\u1ec3 ti\u1ebft ra th\u1ee9 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201ct\u00ecnh y\u00eau hormone\u201d n\u00e0y, c\u01a1 th\u1ec3 c\u0169ng \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u ti\u1ebft c\u00e1c hormone g\u00e2y c\u0103ng th\u1eb3ng. V\u00ec v\u1eady, m\u1ed7i khi b\u1ea1n c\u1ea3m th\u1ea5y lo l\u1eafng tr\u00ean chuy\u1ebfn bay, c\u1ed1 g\u1eafng ngh\u0129 t\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb \u0111\u00e1ng y\u00eau, hay th\u00fa c\u01b0ng c\u1ee7a b\u1ea1n, ho\u1eb7c \u00e2u y\u1ebfm ng\u01b0\u1eddi th\u00e2n \u0111i c\u00f9ng b\u1ea1n\u2026 C\u00e1ch \u0111\u00f3 s\u1ebd k\u00edch th\u00edch c\u01a1 th\u1ec3 s\u1ea3n sinh ra oxytocin. B\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb tr\u01b0\u1edbc cho t\u00ecnh hu\u1ed1ng n\u00e0y nh\u01b0 \u0111i c\u00f9ng v\u1edbi ng\u01b0\u1eddi th\u00e2n b\u00ean c\u1ea1nh, \u0111\u1ec3 nh\u1eefng c\u1ea3m x\u00fac \u1ea5m \u00e1p theo b\u1ea1n trong nh\u1eefng chuy\u1ebfn bay.<\/p>\n

9. Theo d\u00f5i c\u00e1c chuy\u1ebfn bay<\/strong><\/h4>\n

Khi ti\u1ebfp vi\u00ean th\u00f4ng b\u00e1o l\u1ecbch tr\u00ecnh c\u1ee5 th\u1ec3 c\u1ee7a chuy\u1ebfn bay, b\u1ea1n h\u00e3y l\u01b0u l\u1ea1i. T\u00ecm b\u1ea3n \u0111\u1ed3 b\u00ean trong t\u1ea1p ch\u00ed c\u1ee7a m\u00e1y bay \u1edf l\u01b0ng gh\u1ebf ph\u00eda tr\u01b0\u1edbc, \u0111\u00e1nh d\u1ea5u c\u00e1c \u0111i\u1ec3m b\u1ea1n s\u1ebd \u0111i qua sao cho tr\u00f9ng v\u1edbi t\u1ef7 l\u1ec7 gi\u1edd bay. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n \u0111\u00e3 n\u1eafm r\u00f5 th\u1eddi gian c\u0169ng nh\u01b0 nh\u1eefng n\u01a1i n\u00e0o b\u1ea1n s\u1ebd bay qua. C\u00e0ng qua c\u00e1c \u0111i\u1ec3m m\u00e0 b\u1ea1n \u0111\u00e1nh d\u1ea5u, b\u1ea1n s\u1ebd c\u00e0ng c\u1ea3m th\u1ea5y y\u00ean t\u00e2m h\u01a1n.<\/p>\n

Theo Zing News<\/a><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft:<\/strong><\/p>\n

B\u00ed quy\u1ebft s\u1ed1ng s\u00f3t khi g\u1eb7p n\u1ea1n tr\u00ean m\u00e1y bay<\/a><\/strong><\/p>\n

8 l\u01b0u \u00fd \u0111i khi m\u00e1y bay ng\u00e0y T\u1ebft<\/a><\/strong><\/p>\n

Nh\u1eefng v\u1eadt d\u1ee5ng kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p mang l\u00ean m\u00e1y bay<\/a><\/strong><\/p>\n

<\/div><\/strong><\/p>\n

<\/span>\u0110\u1eb7t ph\u00f2ng kh\u00e1ch s\u1ea1n tr\u1ef1c tuy\u1ebfn<\/a> v\u1edbi gi\u00e1 t\u1ed1t nh\u1ea5t t\u1ea1i\u00a0iVIVU.com<\/a> \u2013 Tho\u1ea3i m\u00e1i vi vu c\u00f9ng\u00a0tour du l\u1ecbch<\/a>\u00a0t\u1ea1i\u00a0iVIVU.com<\/div><\/h3>\n

***<\/strong><\/p>\n

Tham kh\u1ea3o: C\u1ea9m nang du l\u1ecbch iVIVU.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ea1n lu\u00f4n g\u1eb7p c\u0103ng th\u1eb3ng trong m\u1ed7i chuy\u1ebfn bay? M\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean c\u1ee7a c\u00e1c chuy\u00ean gia d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n gi\u1ea3m \u0111\u00e1ng k\u1ec3 n\u1ed7i s\u1ee3 v\u00f4 h\u00ecnh \u0111\u00f3. B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng t\u00ecm hi\u1ec3u ch\u01b0a?<\/p>\n","protected":false},"author":38,"featured_media":76425,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[801,232],"tags":[6435,1334,1010,9296,14558,61],"acf":[],"yoast_head":"\niVIVU.com - 9 c\u00e1ch xua tan n\u1ed7i s\u1ee3 khi \u0111i m\u00e1y bay<\/title>\n<meta name=\"description\" content=\"iVIVU.com - B\u1ea1n lu\u00f4n g\u1eb7p c\u0103ng th\u1eb3ng trong m\u1ed7i chuy\u1ebfn bay? 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